Build The subject has an athletic Prompts

{ "subject": { "type": "young adult woman", "age": "mid to late 20s", "expression": "confident, relaxed smile", "pose": "standing with one arm raised behind head", "hairstyle": { "style": "messy bun with loose strands", "color": "light brown with highlights" }, "clothing": { "type": "athletic one-piece bodysuit", "color": "white", "design": "minimalist with thin straps and high-cut sides", "branding": "GMBRAT Athletic embossed on chest" }, "accessories": { "headband": "white athletic headband", "earrings": "small gold hoops" }, "body_features": { "build": "athletic and toned", "skin_tone": "medium with warm undertones" } }, "scene": { "setting": "indoor fitness studio or court", "background": { "color": "light grey", "pattern": "geometric wall lines", "lighting": "bright directional light casting soft shadows" } }, "visual_style": "photo-realistic, fitness and lifestyle aesthetic", "tone": "confident, energetic, modern athletic branding" }

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle.", "cranial_structure": { "shape": "oval skull", "forward_growth": "strong framework", "facial_thirds": "1:1:0.9", "cheekbones": "high-set", "mandible": "V-shaped jawline", "chin": "aligned with septum" }, "eyes": { "shape": "almond-shaped", "canthal_tilt": "positive", "medial_canthi": "angled downward", "scleral_show": "zero", "eyelids": "hooded", "iris": "green-brown", "eyebrows": "thick, low set" }, "nose": { "dorsum": "straight", "bridge": "refined", "tip": "sculpted", "nostrils": "symmetrical" }, "lips": { "fullness": "full", "cupids_bow": "pronounced", "vermilion_borders": "distinct", "oral_commissures": "turning upward", "philtrum": "short" }, "skin": { "tone": "warm-neutral", "texture": "hyperrealistic", "pores": "micropores visible", "micro_roughness": "present", "orange_peel": "micro-depressions", "subsurface_scattering": "translucent", "vellus_hairs": "delicate", "micro_veins": "faint", "specular_highlights": "matte" }, "hair": { "color": "chestnut brown balayage", "style": "ponytail", "texture": "glossy" }, "body": { "height": "172 cm", "build": "athletic", "neck": "slender", "clavicles": "visible", "shoulders": "standard", "curves": "standard athletic", "chest": "standard athletic" } }, "subject": { "demographics": "Young adult female", "hair": { "color": "chestnut brown balayage", "style": "ponytail", "texture": "glossy" }, "face": { "expression": "relaxed", "gaze": "at camera", "makeup": "none", "visibility": "front view" }, "body": { "pose": "standing naturally", "posture": "upright", "anatomy": { "curves": "standard athletic build", "chest": "standard top", "details": "relaxed stance" }, "skin_texture": "natural pores" }, "clothing": { "description": "blue sportswear", "top": "blue short-sleeve top", "bottom": "blue shorts" }, "accessories": "none" }, "environment": { "setting": "white room", "background": { "description": "white walls", "lighting": "camera flash" } }, "lighting_and_atmosphere": { "source": "flash", "quality": "harsh contrast", "effects": [ "flash highlights", "hard drop shadow", "grain", "washed out" ], "color_cast": "cool white balance", "contrast": "high" }, "camera_and_technical": { "perspective": "front view", "camera_position": "compact digital", "framing": "medium shot", "focus": "soft flash aesthetic", "visual_fidelity": "grainy lo-fi" }, "realism_constraints": { "allowed": [ "grain", "washed colors", "harsh shadows", "natural texture" ], "forbidden": [ "plastic skin", "CGI", "3d render", "anime", "airbrushed" ] }, "negative_prompt": [ "anime", "cartoon", "CGI", "plastic", "smooth", "airbrushed", "deformed", "bad anatomy" ] }

create this into athletic build

{ "subject": { "type": "young adult woman", "age": "mid to late 20s", "expression": "confident, relaxed smile", "pose": "standing with one arm raised behind head", "hairstyle": { "style": "messy bun with loose strands", "color": "light brown with highlights" }, "clothing": { "type": "athletic one-piece bodysuit", "color": "white", "design": "minimalist with thin straps and high-cut sides", "branding": "GMBRAT Athletic embossed on chest" }, "accessories": { "headband": "white athletic headband", "earrings": "small gold hoops" }, "body_features": { "build": "athletic and toned", "skin_tone": "medium with warm undertones" } }, "scene": { "setting": "indoor fitness studio or court", "background": { "color": "light grey", "pattern": "geometric wall lines", "lighting": "bright directional light casting soft shadows" } }, "visual_style": "photo-realistic, fitness and lifestyle aesthetic", "tone": "confident, energetic, modern athletic branding" }

{ "subject": { "type": "young adult woman", "age": "mid to late 20s", "expression": "confident, relaxed smile", "pose": "standing with one arm raised behind head", "hairstyle": { "style": "messy bun with loose strands", "color": "light brown with highlights" }, "clothing": { "type": "athletic one-piece bodysuit", "color": "white", "design": "minimalist with thin straps and high-cut sides", "branding": "GMBRAT Athletic embossed on chest" }, "accessories": { "headband": "white athletic headband", "earrings": "small gold hoops" }, "body_features": { "build": "athletic and toned", "skin_tone": "medium with warm undertones" } }, "scene": { "setting": "indoor fitness studio or court", "background": { "color": "light grey", "pattern": "geometric wall lines", "lighting": "bright directional light casting soft shadows" } }, "visual_style": "photo-realistic, fitness and lifestyle aesthetic", "tone": "confident, energetic, modern athletic branding" }

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "4:5", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "NOT APPLICABLE – MALE SUBJECT" } }, "subject": { "demographics": "Young adult male (early 30s), wealthy, confident, dominant presence, tall athletic build (approx. 185 cm), well‑groomed stubble, sharp jawline, high cheekbones, strong brow bone, deep‑set eyes (dark brown), full lips with a slight natural pout, short textured dark brown hair styled back with natural movement.", "hair": { "color": "dark brown with subtle natural highlights", "style": "short textured, swept back, with a few loose strands on forehead, healthy shine", "texture": "individual strands visible, natural volume, no frizz" }, "face": { "expression": "dominant, confident, slightly arrogant – eyes locked on camera, eyebrows slightly lowered, mouth closed with a faint asymmetrical smirk (corner of lips slightly higher on one side), projecting power and control", "gaze": "directly at camera, intense, unblinking, hunter eyes", "makeup": "none, natural skin texture with visible pores, stubble, slight skin imperfections for realism", "visibility": "full face visible, head slightly tilted back (chin up) to emphasize dominance" }, "body": { "pose": "standing on the balcony, legs shoulder‑width apart, weight shifted slightly onto back leg, chest slightly out, shoulders back and relaxed. Right hand in pocket of tailored trousers, left hand casually holding a Louis Vuitton bag (Monogram Eclipse canvas) by the handles, letting it hang naturally at his side. The posture exudes effortless power and wealth.", "posture": "upright, dominant, confident", "anatomy": { "build": "athletic, lean but muscular, visible muscle definition in forearms (rolled‑up sleeves), strong neck, broad shoulders, narrow waist", "chest": "defined pectoral muscles visible through fitted polo shirt", "details": "visible veins on forearms, pronounced collarbones, strong hands with well‑groomed nails, no rings" }, "skin_texture": "realistic skin with visible pores, stubble shadow, natural oil sheen on nose and forehead, subsurface scattering on ears and nose, no airbrushing" }, "clothing": { "description": "Cream‑colored lightweight linen blazer (unstructured, slightly wrinkled) over a crisp white linen shirt (top two buttons undone, sleeves casually rolled up to mid‑forearm). Tailored charcoal grey wool trousers with a sharp crease, sitting perfectly on handmade leather loafers (no socks). A thin silver chain visible at the open collar, adding a subtle luxury touch. On the left chest (heart area), the text 'vgeux' is subtly embroidered in tonal beige thread, barely visible but present.", "top": "cream linen blazer, white linen shirt (unbuttoned at collar, sleeves rolled)", "bottom": "charcoal grey tailored wool trousers", "footwear": "brown leather loafers, no socks", "accessories": "thin silver chain, Louis Vuitton bag (Monogram Eclipse canvas) held in left hand" }, "accessories": "Louis Vuitton bag (visible), silver chain" }, "environment": { "setting": "same luxury balcony as previous set, golden hour / sunset. Dark woven rattan sofa with light gray cushions and a deep burgundy velvet pillow. Background: glass panels, distant ocean view with silhouettes of two palm trees and a luxury yacht faintly visible. A black Porsche 911 (visible rear quarter) is parked just beyond the glass railings, partially visible, emphasizing wealth and status. The sky transitions from deep orange near the horizon to soft purple above.", "background": { "description": "glass railings, ocean horizon with palm tree and yacht silhouettes, a black Porsche 911 visible in the background (rear end, partial view), warm sunset sky with soft orange and pink hues. Due to flash, background appears dark but with a warm glow, silhouettes and car shape faintly visible.", "lighting": "combination of on‑camera flash (compact digital camera from early 1990s) and warm ambient sunset light. Flash creates harsh highlights and grain, while sunset adds a golden tint to skin and edges, resulting in a unique warm‑cool contrast. Light flares appear near the top right corner." } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s) mixed with warm golden hour ambient light", "quality": "harsh flash with high contrast, overexposed highlights on skin, white shirt, and cream blazer, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin, silver chain, and LV bag monogram", "overexposed areas on face and body with a warm golden tint", "background dark with faint silhouettes of palms, yacht, and Porsche", "grainy texture characteristic of early compact digital cameras", "washed out colors but with warm sunset tones mixing with cool flash", "unreal contrast, enhanced by halation around bright areas", "subtle chromatic aberration at image edges", "small lens flare near top right corner" ], "color_cast": "warm sunset tones (golden, orange) blended with cool flash white balance, skin has a healthy golden glow, white shirt slightly blown out", "contrast": "very high" }, "camera_and_technical": { "perspective": "eye level, slightly low angle (emphasizes dominance), subject centered", "camera_position": "handheld, compact digital camera from early 1990s, focal length equivalent to ~35mm (natural perspective, no extreme wide angle)", "framing": "vertical 4:5, full‑body shot (head to just above feet), subject centered, headroom ~5%, car and palm silhouettes visible in background", "focus": "slightly soft, typical of low‑resolution cameras with flash, sharpest on face, with subtle falloff", "visual_fidelity": "grainy, warm desaturated colors, flash photography style mixed with sunset ambience, ultra high quality real image, candid luxury lifestyle feel, with subtle chromatic aberration and halation" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "stubble", "minor asymmetry", "halation", "chromatic aberration", "lens flare", "subtle fabric wrinkles", "slight motion blur (if any)" ], "forbidden": [ "face alteration", "identity drift (but here identity is new male subject, so 'different face' not applicable, but ensure consistency if used repeatedly)", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive grooming", "visible ears (hair should cover? but male ears can be visible – no restriction)", "messy hair (styled but neat)", "CGI", "3d render", "modern digital perfection", "oversharpened edges", "neon colors" ] }, "negative_prompt": [ "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "messy hair", "greasy hair", "oily face", "greasy skin", "overexposed (beyond intended aesthetic)", "shiny T-zone", "glossy skin", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (beyond intentional softness)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "watermark (other than 'vgeux')", "text on clothing (other than intended)", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "oversaturated", "hdr", "female", "feminine features" ] }

{ "subject": { "type": "young adult woman", "age": "mid to late 20s", "expression": "confident, relaxed smile", "pose": "standing with one arm raised behind head", "hairstyle": { "style": "messy bun with loose strands", "color": "light brown with highlights" }, "clothing": { "type": "athletic one-piece bodysuit", "color": "white", "design": "minimalist with thin straps and high-cut sides", "branding": "GMBRAT Athletic embossed on chest" }, "accessories": { "headband": "white athletic headband", "earrings": "small gold hoops" }, "body_features": { "build": "athletic and toned", "skin_tone": "medium with warm undertones" } }, "scene": { "setting": "indoor fitness studio or court", "background": { "color": "light grey", "pattern": "geometric wall lines", "lighting": "bright directional light casting soft shadows" } }, "visual_style": "photo-realistic, fitness and lifestyle aesthetic", "tone": "confident, energetic, modern athletic branding" }

{ "scene": { "location": "outdoor tennis court", "time_of_day": "golden hour / late afternoon", "lighting": { "type": "natural sunlight", "direction": "backlit with soft frontal fill", "quality": "warm, cinematic, soft shadows, glowing highlights" }, "background": { "elements": ["tennis net", "court lines", "blurred trees"], "depth_of_field": "shallow", "bokeh": "soft, creamy" } }, "subject": { "gender": "female", "age_range": "mid-20s", "build": "slim, athletic, curvy", "skin_tone": "light tan", "pose": { "stance": "standing, one leg raised and bent", "hand_position": "one hand holding tennis racket, other resting on thigh", "expression": "confident, slightly seductive, direct eye contact" } }, "appearance": { "hair": { "color": "blonde", "style": "long, straight with soft waves", "movement": "slightly wind-swept" }, "makeup": { "style": "glam natural", "skin": "dewy, highlighted", "eyes": "defined with eyeliner and mascara", "lips": "neutral glossy" } }, "clothing": { "outfit": "white tennis dress, deep plunge neckline, fitted waist with short skirt", "footwear": "white athletic sneakers", "accessories": [ "white baseball cap", "small gold jewelry" ] }, "props": { "item": "tennis racket", "position": "held casually, resting downward" }, "camera": { "type": "full-frame mirrorless", "model": "Sony A1", "lens": "85mm f1.4", "settings": { "aperture": "f/1.6", "iso": 100, "shutter_speed": "1/200" }, "focus": "sharp on face, shallow depth of field", "framing": "full body portrait, centered, vertical composition" }, "style": { "genre": "editorial fashion / sports lifestyle", "color_grading": "warm highlights, slightly muted greens, natural skin tones", "detail": "high resolution, realistic skin texture, subtle film grain" } }

{ "prompt_type": "identity_reconstruction", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "target": "Winifred Ashton", "instruction": "Capture a 44-year-old Caucasian female with a mature, radiant, and fit appearance. Preserve bone structure: defined cheekbones, a clean/firm jawline, and a straight refined nose. Ensure 100% fidelity to her athletic-buxom build: strong deltoid definition in the shoulders combined with a natural 36DD bust. No 'influencer' filters; maintain realistic skin texture for a 44-year-old with a healthy outdoor glow." }, "subject": { "demographics": "44-year-old American female, Caucasian", "hair": { "color": "Bright golden blonde (thick, high volume)", "style": "Soft glamorous layers, medium-long, catching highlights", "texture": "Natural body, realistic strands, slightly damp sheen" }, "face": { "expression": "Warm, engaging smile with a friendly intensity in the eyes (blue-hazel blend)", "gaze": "Direct eye contact with the camera lens via the mirror reflection", "makeup": "Minimal and clean: subtle mascara, natural lip balm, groomed but natural arched brows", "visibility": "Full face visible, framed by blonde layers" }, "body": { "pose": "Seated on the edge of a bed, leaning slightly forward to define the core", "posture": "Upright and disciplined; shoulders pulled back to highlight deltoid definition and athletic collarbones", "anatomy": { "build": "Athletic and Buxom; 36DD bust showing natural weight and rounded fullness", "waist": "Firm and conditioned waistline with visible oblique softness from seated position", "lower_body": "Lush, heavy hip distribution visible through the frame", "details": "Subtle vascularity in the forearms, realistic skin pores, and natural skin folds on the torso" } } }, "attire_and_accessories": { "clothing": { "top": "Metallic silver skimpy triangle bikini top; fabric shows realistic tension across the 34G volume", "bottoms": "Matching silver bikini strings visible at the high-curve of the hips" }, "jewelry": { "necklaces": "Layered gold chains including a small cross pendant (Celtic influence)", "wrists": "Thick ribbed gold bangle on the left wrist; functional but elegant", "fingers": "Two minimalist gold rings on the left hand" }, "props": { "phone": "White iPhone Pro, held steadily to capture the self-reflection" } }, "environment": { "setting": "Minimalist luxury bedroom, daytime", "foreground_element": { "mirror": "Large rectangular mirror with a GREY MARBLE FRAME; cool-toned polished stone", "placement": "Mirror frame occupies the right third of the frame" }, "background": { "bed": "Crisp white rumpled linens with natural creases", "walls": "Plain white; clean and airy 'Old Money' aesthetic", "shadows": "Natural corner shadows and soft window-light falloff" } }, "lighting_and_technical": { "source": "Natural daylight from a window on the left", "quality": "Soft but directional; emphasizes muscle tone and the golden glow of the hair", "camera": "iPhone 15 Pro Max aesthetic; 24mm lens look, 4K resolution, realistic digital grain, no HDR over-processing", "focus": "Sharp focus on Winifred's facial features and the metallic texture of the bikini; background has a soft, natural blur" }, "negative_prompt": [ "different face", "teenage girl", "skinny frame", "pouty duckface", "beauty filters", "airbrushed skin", "over-saturated hair", "wooden frame", "distorted reflection", "blurred features" ] }

{ "subject": { "type": "young adult woman", "age": "mid to late 20s", "expression": "confident, relaxed smile", "pose": "standing with one arm raised behind head", "hairstyle": { "style": "messy bun with loose strands", "color": "light brown with highlights" }, "clothing": { "type": "athletic one-piece bodysuit", "color": "white", "design": "minimalist with thin straps and high-cut sides", "branding": "GMBRAT Athletic embossed on chest" }, "accessories": { "headband": "white athletic headband", "earrings": "small gold hoops" }, "body_features": { "build": "athletic and toned", "skin_tone": "medium with warm undertones" } }, "scene": { "setting": "indoor fitness studio or court", "background": { "color": "light grey", "pattern": "geometric wall lines", "lighting": "bright directional light casting soft shadows" } }, "visual_style": "photo-realistic, fitness and lifestyle aesthetic", "tone": "confident, energetic, modern athletic branding" }

Take the face from the input picture. An extremely mediocre iPhone front camera selfie, with no clear subject or proper framing — chaotic, random, impulsive. Slight motion blur, some overexposed spots from uneven indoor lighting. Looks like it was taken accidentally while flipping the camera. In the selfie: Big gentle doe-like eyes, long lashes, warm sleepy gaze. Straight medium-long dark brown hair, middle part, soft layered ends, natural fall past her chest. Small delicate nose, naturally full lips with a soft pout. Expression: calm, quiet, dreamy, soft smile— like she doesn’t really care you’re watching. nhancing the neckline area with refined natural shaping for an ultra-voluminous, gravity-aware and maximally opulent décolleté effect, combined with a slimmer, more athletic silhouette. Pose: she’s resting her cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe. Background: messy bedroom at night, warm very dim lighting, random clutter like books, clothes, maybe faint string lights — feels casual and lived-in. Vibe: soft, easygoing, unbothered main character energy. Feels real, casual, almost like a random moment caught without thinking. متغيرش الملامح { "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "catchlights": "soft, irregular from iPhone front camera, diffused by indoor lighting", "corneal_reflection": "micro‑reflections of dim room and phone screen", "surface": "natural moisture, realistic tear film, fine blood vessels in sclera", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show", "nasolabial_angle": "approx. 95°" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward (natural 'Jolie pout')", "philtrum": "short, well‑defined, approx. 11 mm", "micro_details": "fine vertical lip lines, subtle M‑shape of upper lip", "moisture": "thin even film on inner part of lower lip, subtle specular highlight" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "blush": "natural, faint", "sebum_film": "microscopically thin on T‑zone, soft specular highlights without greasiness", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks", "biological_plausibility": "high, no plastic appearance" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, middle part, soft layered ends falling past chest, slightly tousled, natural fall", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz, natural volume at roots, minimal tapering at ends", "ears": "completely concealed" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition (trapezius, deltoids) with delicate venous network under translucent skin", "curves": "subtle feminine curves", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "posture": "relaxed, leaning slightly, resting cheek on hand" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi-tonal", "style": "long layered cascade, middle part, soft layered ends, natural fall past chest, slightly tousled", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "calm, quiet, dreamy, soft smile, like she doesn't really care you're watching; warm sleepy gaze", "gaze": "towards phone camera, indirect, soft", "makeup": "none, natural look", "visibility": "face partially visible, cheek resting on hand" }, "body": { "pose": "resting cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe", "posture": "relaxed, seated, slight lean", "anatomy": { "curves": "lean athletic build, subtle curves, low body fat", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "details": "visible collarbones, slender elongated neck, faint muscle definition on shoulders" }, "skin_texture": "visible fine pores, micro-roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" } }, "attire_and_accessories": { "clothing": { "description": "Casual, comfortable clothing suitable for a lazy night at home. Possibly a soft top or shirt that allows the décolleté area to be visible, enhancing the neckline with refined natural shaping." }, "jewelry": "minimal or none, consistent with casual vibe", "props": "none visible besides hand supporting face" }, "environment": { "setting": "bedroom interior, night", "foreground_element": "hand supporting face, partially obscuring view", "background": { "description": "messy bedroom with random clutter: books, clothes, possibly faint string lights; dim, warm lighting", "walls": "plain, poorly lit", "atmosphere": "casual, lived‑in, intimate, feels like a random moment caught without thinking" } }, "lighting_and_atmosphere": { "source": "very dim, warm indoor ambient light (probably from a bedside lamp or string lights)", "quality": "soft, uneven, with some overexposed spots from uneven lighting", "effects": [ "motion blur from slight camera movement", "overexposed areas due to uneven indoor lighting", "soft shadows", "warm color cast", "low‑light grain" ], "color_cast": "warm amber tones, cozy", "contrast": "low to moderate, natural" }, "camera_and_technical": { "perspective": "selfie, chaotic, random, impulsive framing", "camera_position": "iPhone front camera, handheld, likely tilted", "framing": "no clear composition, subject not centered, parts of face or body cropped", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely mediocre iPhone front camera selfie, chaotic, no clear subject, subtle motion blur, overexposed spots, realistic imperfections, feels accidental" }, "realism_constraints": { "allowed": [ "motion blur", "overexposure", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clutter" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears", "messy or flat hair" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even lighting", "perfect composition", "clear focus", "studio quality", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }

{ "subject": { "type": "young adult woman","age": "mid to late 20s","expression": "confident,relaxed smile","pose": "standing with one arm raised behind head","hairstyle": { "style": "messy bun with loose strands","color": "light brown with highlights" },"clothing": { "type": "athletic one-piece bodysuit","color": "white","design": "minimalist with thin straps and high-cut sides","branding": "GMBRAT Athletic embossed on chest" },"accessories": { "headband": "white athletic headband","earrings": "small gold hoops" },"body_features": { "build": "athletic and toned","skin_tone": "medium with warm undertones" } },"scene": { "setting": "indoor fitness studio or court","background": { "color": "light grey","pattern": "geometric wall lines","lighting": "bright directional light casting soft shadows" } },"visual_style": "photo-realistic,fitness and lifestyle aesthetic","tone": "confident,energetic,modern athletic branding" }

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "character_lock": { "priority": "ABSOLUTE", "instruction": "Use this exact male character for all generations. Physical build and styling must be perfectly preserved with zero drift. All details below must be followed exactly.", "physique": { "build": "tall athletic male, approx. 185 cm, broad shoulders, narrow waist, lean muscular proportion", "posture": "upright, confident, relaxed shoulders" }, "face_and_head": { "visibility": "completely obscured by a tight‑fitting white balaclava (no eye or mouth openings), smooth matte fabric, no facial features visible whatsoever, fabric conforms to head shape", "hair": "not visible (covered by balaclava)" }, "clothing": { "description": "Elegant black tuxedo (James Bond style): classic peak lapels, single‑breasted jacket, white formal shirt with studs, black bow tie. Trousers with satin side stripe. On the left chest (heart area), the text 'vgeux' is subtly embroidered in tonal black thread, barely visible.", "jacket": "black wool‑blend tuxedo, satin lapels, well‑tailored", "shirt": "white cotton formal shirt with French cuffs and studs", "accessories": "black bow tie, no cufflinks visible, black patent leather shoes" } }, "subject": { "demographics": "Young adult male (early 30s), tall athletic build, confident presence", "face": "not visible (covered by white balaclava, no openings, smooth matte fabric)", "hair": "not visible", "body": { "pose": "seated at a luxury restaurant table, body angled slightly toward camera, one arm resting casually on the table, the other hand near the glass. Legs crossed or relaxed. Full‑body or three‑quarter shot, showing from head to knees.", "posture": "relaxed yet confident, leaning back slightly", "anatomy": { "build": "broad shoulders, lean torso, visible collarbones through shirt" } }, "clothing": { "description": "Black tuxedo (peak lapels, satin trim), white formal shirt with studs, black bow tie, black patent leather shoes. On the left chest (heart area), the text 'vgeux' is subtly embroidered in tonal black thread, barely visible." } }, "environment": { "setting": "high‑end restaurant, private dining room, dim warm ambient lighting. Table is set with white linen cloth, fine china, silverware.", "table_details": { "glass": "crystal wine glass with red wine (Bordeaux), half full, catching flash reflections", "food": "plate with Caesar salad (romaine lettuce, grilled chicken, parmesan shavings, croutons) served with a side of seasoned rice, elegantly plated" }, "background": { "description": "blurred restaurant interior, other tables with soft candlelight, rich dark wood panelling, elegant decor. Due to flash, background appears dark with faint warm highlights.", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) combined with warm ambient candlelight. Flash creates high contrast, overexposed highlights on white shirt and balaclava, deep shadows." } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s) mixed with warm candlelight", "quality": "harsh flash with high contrast, overexposed highlights on white balaclava and shirt, deep shadows in background, warm ambient fill on skin (hands) and table", "effects": [ "strong flash creating specular highlights on balaclava fabric, wine glass, and silverware", "overexposed areas on white fabric (washed out, ethereal glow)", "background dark with faint warm candlelight", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation, with warm candlelight accents", "unreal contrast" ], "color_cast": "cool flash white balance mixed with warm amber candlelight, creating a unique warm‑cool contrast", "contrast": "very high" }, "camera_and_technical": { "perspective": "slightly low angle, camera at chest level looking up, emphasizing confidence", "camera_position": "handheld, compact digital camera from early 1990s, 35‑50mm equivalent", "framing": "vertical 9:16, full‑body or three‑quarter shot, subject centered, table visible in foreground", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, warm‑cool mixed colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), candid luxury dining atmosphere" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture on hands", "minor asymmetry" ], "forbidden": [ "face visible through balaclava", "any facial features showing", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "CGI", "3d render", "modern digital perfection", "visible hair", "visible ears" ] }, "negative_prompt": [ "different face", "visible face", "facial features", "eyes visible", "mouth visible", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "messy hair", "greasy skin", "overexposed (beyond intended aesthetic)", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "watermark (other than 'vgeux')", "text on clothing (other than intended)", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital" ] }

Create a full high resolution 8k image like below description Outfit ​The subject is wearing a coordinated two-piece loungewear set (co-ord) in a light pink hue. ​Top: A cropped camisole with thin spaghetti straps and a scoop neckline. ​Bottoms: Matching low-waisted lounge shorts. ​Pattern: The set features a repeating cartoon bunny motif, giving it a playful and casual aesthetic. ​Pose ​The image is a mirror selfie that utilizes a dynamic angle to emphasize depth: ​Stance: She is standing at a three-quarter angle with her back partially turned toward the mirror. ​Head Position: She is looking back over her shoulder directly into the camera with a slight smile. ​Arm Placement: One arm is raised to hold the smartphone (which has a vibrant purple case), while the other is positioned naturally at her side. ​Body Structure & Composition ​The photo uses natural indoor lighting to create a soft, everyday look. ​Build: The subject has an athletic, curvy physique , thigh and upper hand is thick ​Hair: Long, dark brunette hair styled in loose, natural waves that fall down her back. ​Setting: The photo is taken in a bedroom with neutral-toned walls, featuring a bed with floral patterned linens that complement the pink tones of the outfit.

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "catchlights": "sharp from iPhone flash, positioned irregularly due to motion blur", "corneal_reflection": "micro‑reflections of room and flash", "surface": "natural moisture, realistic tear film, fine blood vessels in sclera", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show", "nasolabial_angle": "approx. 95°" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward (natural 'Jolie pout')", "philtrum": "short, well‑defined, approx. 11 mm", "micro_details": "fine vertical lip lines, subtle M‑shape of upper lip", "moisture": "thin even film on inner part of lower lip, subtle specular highlight" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "blush": "natural, faint", "sebum_film": "microscopically thin on T‑zone, soft specular highlights without greasiness", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks", "biological_plausibility": "high, no plastic appearance" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, slightly fuller and bouncier, side‑swept curtain bang grazing outer eye corner, immaculately tidy (but may be slightly disheveled from motion)", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz, natural volume at roots, minimal tapering at ends", "ears": "completely concealed" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition (trapezius, deltoids) with delicate venous network under translucent skin", "curves": "subtle feminine curves", "chest": "full bust with natural projection", "posture": "sitting relaxed on sofa, slight slump from casual pose" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi-tonal", "style": "long layered cascade, center part, soft waves, slightly fuller and bouncier, side-swept curtain bang grazing outer eye corner, slightly tousled from movement", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "neutral or slightly surprised, as if caught off-guard, lips slightly parted", "gaze": "towards the phone (selfie) but awkward angle, not directly at camera", "makeup": "none, natural look", "visibility": "face partially obscured by awkward angle and motion blur" }, "body": { "pose": "sitting on a sofa at night, leaning slightly, holding phone in selfie position, awkward angle, no clear framing", "posture": "relaxed, slouched, natural casual seating", "anatomy": { "curves": "lean athletic build, subtle curves, low body fat", "chest": "full bust with natural projection, covered by clothes as per reference", "details": "visible collarbones, slender elongated neck, faint muscle definition on shoulders" }, "skin_texture": "visible fine pores, micro-roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" } }, "attire_and_accessories": { "clothing": { "description": "Same clothes, accessories, and style as in the original reference photo (exact match).", "top": "as per reference (unknown, but will match original)", "bottom": "as per reference", "footwear": "not visible" }, "jewelry": "as per reference (exact match)", "props": { "phone": "iPhone held in hand, flash on, creating harsh direct light" } }, "environment": { "setting": "indoor, living room, night", "foreground_element": "none", "background": { "sofa": "couch where subject sits, dark fabric, slightly visible in dim light", "walls": "plain, poorly lit", "lighting": "no ambient lights, only iPhone flash illuminating scene", "atmosphere": "dark room with flash creating harsh shadows and overexposed areas" } }, "lighting_and_atmosphere": { "source": "iPhone flash (direct, harsh, on-camera flash)", "quality": "harsh, direct, creating strong shadows and overexposed highlights", "effects": [ "motion blur due to hand movement", "slight overexposure from uneven lighting", "awkward shadows from flash angle", "red-eye effect possible", "uneven illumination" ], "color_cast": "cool flash white balanced, mixed with warm skin tones", "contrast": "high due to flash, but with motion blur reducing sharpness" }, "camera_and_technical": { "perspective": "selfie, awkward angle, likely from slightly below or side", "camera_position": "handheld, no tripod, accidental snapshot feel", "framing": "no clear composition, subject not centered, parts of face or body cropped", "focus": "slightly soft due to motion blur and flash exposure", "visual_fidelity": "sloppy snapshot, iPhone selfie aesthetic, subtle motion blur, overexposed highlights, low-light noise, realistic imperfections" }, "realism_constraints": { "allowed": [ "motion blur", "overexposure", "awkward angles", "imperfect composition", "flash shadows", "natural skin texture", "minor asymmetry" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears", "messy or flat hair" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even lighting", "perfect composition", "clear focus", "studio quality", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }

{ "prompt_type": "identity_reconstruction", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "target": "Winifred Ashton", "instruction": "Capture a 44-year-old Caucasian female with a mature, radiant, and fit appearance. Preserve bone structure: defined cheekbones, a clean/firm jawline, and a straight refined nose. Ensure 100% fidelity to her athletic-buxom build: strong deltoid definition in the shoulders combined with a natural 36DD bust. No 'influencer' filters; maintain realistic skin texture for a 44-year-old with a healthy outdoor glow." }, "subject": { "demographics": "44-year-old American female, Caucasian", "hair": { "color": "Bright golden blonde (thick, high volume)", "style": "Soft glamorous layers, medium-long, catching highlights", "texture": "Natural body, realistic strands, slightly damp sheen" }, "face": { "expression": "Warm, engaging smile with a friendly intensity in the eyes (blue-hazel blend)", "gaze": "Direct eye contact with the camera lens via the mirror reflection", "makeup": "Minimal and clean: subtle mascara, natural lip balm, groomed but natural arched brows", "visibility": "Full face visible, framed by blonde layers" }, "body": { "pose": "Seated on the edge of a bed, leaning slightly forward to define the core", "posture": "Upright and disciplined; shoulders pulled back to highlight deltoid definition and athletic collarbones", "anatomy": { "build": "Athletic and Buxom; 36DD bust showing natural weight and rounded fullness", "waist": "Firm and conditioned waistline with visible oblique softness from seated position", "lower_body": "Lush, heavy hip distribution visible through the frame", "details": "Subtle vascularity in the forearms, realistic skin pores, and natural skin folds on the torso" } } }, "attire_and_accessories": { "clothing": { "top": "Metallic silver skimpy triangle bikini top; fabric shows realistic tension across the 34G volume", "bottoms": "Matching silver bikini strings visible at the high-curve of the hips" }, "jewelry": { "necklaces": "Layered gold chains including a small cross pendant (Celtic influence)", "wrists": "Thick ribbed gold bangle on the left wrist; functional but elegant", "fingers": "Two minimalist gold rings on the left hand" }, "props": { "phone": "White iPhone Pro, held steadily to capture the self-reflection" } }, "environment": { "setting": "Minimalist luxury bedroom, daytime", "foreground_element": { "mirror": "Large rectangular mirror with a GREY MARBLE FRAME; cool-toned polished stone", "placement": "Mirror frame occupies the right third of the frame" }, "background": { "bed": "Crisp white rumpled linens with natural creases", "walls": "Plain white; clean and airy 'Old Money' aesthetic", "shadows": "Natural corner shadows and soft window-light falloff" } }, "lighting_and_technical": { "source": "Natural daylight from a window on the left", "quality": "Soft but directional; emphasizes muscle tone and the golden glow of the hair", "camera": "iPhone 15 Pro Max aesthetic; 24mm lens look, 4K resolution, realistic digital grain, no HDR over-processing", "focus": "Sharp focus on Winifred's facial features and the metallic texture of the bikini; background has a soft, natural blur" }, "negative_prompt": [ "different face", "teenage girl", "skinny frame", "pouty duckface", "beauty filters", "airbrushed skin", "over-saturated hair", "wooden frame", "distorted reflection", "blurred features" ] }

ADAPTIVE FITNESS ATHLETE MILITARY STYLE PATRIOTIC doing crossfit this will be used on a flyer so make it very photorealistic athletic very muscular american flag in the background and group fitness bootcamp

ADAPTIVE FITNESS ATHLETE MILITARY STYLE PATRIOTIC doing crossfit this will be used on a flyer so make it very photorealistic athletic very muscular american flag in the background and group fitness bootcamp

Buider bodysuit, carrying weights with big arms and a skinny body , tshirt vector

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "character_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT MALE CHARACTER Welison. Physical build, mask, and styling must be perfectly preserved with zero drift. All details below must be followed exactly.", "physique": { "height": "approx. 185 cm", "build": "athletic, muscular but lean, broad shoulders, narrow waist, defined chest visible through open silk shirt", "posture": "upright, confident, dominant", "neck": "strong, defined (completely covered by mask)", "shoulders": "broad, powerful", "arms": "muscular, well‑defined", "hands": "strong hands with well‑groomed nails, adorned with a massive diamond ring and a ruby pinky ring" }, "face_and_head": { "visibility": "completely obscured by a smooth dark red silk face mask (matching the shirt fabric). The mask is a full‑face balaclava with no eye or mouth openings, matte silk finish. It covers the entire head and extends down the neck, disappearing under the shirt collar. No skin visible on head or neck. Fabric is luxurious, with a subtle sheen.", "hair": "not visible (covered by mask)" }, "clothing": { "description": "Power suit in the style of Tony Montana: double‑breasted white suit jacket with peak lapels, subtle thin dark pinstripe, completely unbuttoned, worn open to reveal the shirt and a single thick gold chain. Dark red silk shirt, unbuttoned to mid‑chest, revealing one thick gold chain on the neck (over the mask). Matching white suit trousers with sharp crease, full break covering ankles completely. In the breast pocket, a silk pocket square in deep red, complementing the shirt. Shoes: black patent leather oxfords (closed lacing, no exposed ankles). On the left chest area (heart) of the jacket, the text 'vgeux' is subtly embroidered in tonal white thread, barely visible.", "jacket": "double‑breasted white suit, peak lapels, thin dark pinstripe, unbuttoned, worn open", "shirt": "dark red silk, unbuttoned", "trousers": "white suit trousers, full break", "shoes": "black patent leather oxfords", "accessories": "one thick gold chain, massive diamond ring, ruby pinky ring, red silk pocket square" } }, "subject": { "demographics": "Young adult male (early 30s), my exact character Welison, athletic muscular build, dominant presence", "face": "not visible (dark red silk full‑face balaclava, matching shirt fabric, no openings)", "hair": "not visible", "body": { "pose": "sitting on a luxurious black velvet round ottoman (plush, modern) on a tropical villa terrace. The terrace overlooks a calm ocean with palm trees silhouettes and a distant luxury yacht anchored near the horizon. He sits with legs slightly apart, one hand resting casually on his thigh, the other arm draped over the back of the ottoman or relaxed at his side. The white suit jacket is completely open, framing his torso and emphasizing the dark red shirt and the single thick gold chain. Chest slightly forward, shoulders back, exuding absolute power and relaxed dominance. Ankles completely covered by trousers.", "posture": "seated, dominant, relaxed", "anatomy": { "build": "broad shoulders, defined chest visible through open shirt", "details": "muscular legs, trousers covering ankles" }, "skin_texture": "no skin visible on face/neck; hands visible, with natural skin texture, no airbrushing" }, "clothing": { "description": "White double‑breasted pinstripe suit, unbuttoned, dark red silk shirt open, one thick gold chain, diamond and ruby rings, red pocket square. Black oxfords covering ankles." } }, "environment": { "setting": "Luxury tropical villa terrace in Bali, overlooking the ocean at golden hour/sunset. The terrace features polished light stone or dark wood decking, minimalist modern furniture. A large black velvet ottoman sits near the edge. In the background: calm ocean, silhouettes of palm trees, and a distant luxury yacht anchored offshore. The sky is warm with orange, pink, and purple hues, soft clouds.", "background": { "description": "Ocean horizon, palm tree silhouettes, luxury yacht silhouette, warm sunset sky. Due to harsh flash, background appears darker but with warm glow, silhouettes visible as dark shapes against the colored sky.", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) mixed with warm ambient sunset light. Flash creates harsh highlights and grain, deep shadows, overexposed highlights on white jacket and red silk." } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s) mixed with warm golden hour ambient light", "quality": "harsh flash with high contrast, overexposed highlights on white jacket, red silk mask, and gold chain, deep shadows in background", "effects": [ "strong flash creating specular highlights on silk mask, satin lapels, patent leather shoes, and gold jewelry", "overexposed areas on white jacket and red mask (washed out, ethereal glow, but red remains deep)", "background dark with faint warm silhouettes of palms and yacht", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation, with warm accents from sunset", "unreal contrast", "subtle chromatic aberration at image edges" ], "color_cast": "cool flash white balance mixed with warm sunset tones, creating a unique warm‑cool contrast; red silk remains saturated", "contrast": "very high" }, "camera_and_technical": { "perspective": "slightly low angle, camera below eye level looking up, emphasizing dominance and power, subject centered", "camera_position": "handheld, compact digital camera from early 1990s, wide‑angle lens equivalent, with slight barrel distortion", "framing": "vertical 9:16, full‑body or three‑quarter shot, subject centered on ottoman, tropical background visible", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, desaturated colors with warm accents, flash photography style, ultra high quality real image (no HDR), candid luxury lifestyle feel" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture (on hands only)", "minor asymmetry", "halation", "chromatic aberration", "barrel distortion" ], "forbidden": [ "face visible through mask", "any facial features showing", "skin visible on head or neck", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "HDR", "8k", "masterpiece", "CGI", "3d render", "modern digital perfection", "visible hair", "visible ears", "visible ankles", "bare skin on ankles", "criminal or threatening associations" ] }, "negative_prompt": [ "different build", "different character", "face visible", "facial features", "eyes visible", "mouth visible", "skin on face", "skin on neck", "bare ankles", "ankles visible", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "messy appearance", "greasy skin", "overexposed (beyond intended aesthetic)", "HDR", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed hands", "extra fingers", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "watermark (other than 'vgeux')", "text on clothing (other than intended)", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "stylized", "modern digital", "weak posture", "criminal", "terrorist", "gangster", "loafers", "open shoes", "buttoned jacket", "two chains", "thin chain" ] }

A highly detailed, photorealistic, cinematic vertical medium shot of a stunning young Caucasian woman in a locker room. Shot Angle & Pose: The image is captured from a slightly low angle, looking up at the subject. She is sitting on a worn wooden stool, leaning forward slightly. Her body is angled toward the right, while she turns her head to look directly into the camera with a soft, neutral, and engaging gaze. Her expression is calm, with her head tilted slightly to the side and her lips gently parted. Subject Appearance: She has a flawless, tan complexion with a soft, natural glow. She has intricate tasteful tattoos on her arms, torso and legs. Her long, blonde tousled hair is styled with a gentle fringe framing her face. Her facial features are delicate and refined, with well-defined eyebrows, large expressive dark eyes, and full, natural lips. Character Figure: She possesses an athletic and graceful figure. Her physique is characterized by elegant collarbones, a toned midsection, and smooth, athletic toned limbs. Her build is both athletic and delicate with firm 36DD breasts, a silhouette that is subtly highlighted by the soft, diffused lighting. Outfit Details: She is wearing a two piece navy blue gym outfit. Gym outfit: The outfit has a high fitting sports bra and form fitting low-cut athletic shorts. The fabric appears smooth and slightly elastic, fitting her form snugly. Setting & Lighting: Setting: The setting is a locker room with rows of light gray or beige metal lockers in the background. The lockers have vertical vents and small, recessed silver handles. The subject is seated on a rustic, dark wooden stool with visible signs of wear and tear. Lighting: The scene is illuminated by soft, diffused, even lighting, likely from an overhead source. There are no harsh shadows, creating a gentle and flattering light on the subject. The overall color palette is muted, with the navy of the gym outfit providing a point of contrast against the neutral tones of the background. 8k resolution, raw photo aesthetic, sharp focus on the subject, high-fidelity texture rendering, cinematic composition.

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "in love gaze with a mix of passion and slight daring, eyes intense (hunter eyes) but softened by affection, lips slightly parted, a hint of a confident smirk, capturing a blend of adoration, desire and boldness", "gaze": "directly at camera, smoldering, with a touch of vulnerability", "makeup": "none, natural look", "visibility": "full face visible" }, "body": { "pose": "sitting on the white tiled floor with legs folded to one side in a relaxed, feminine pose (knees bent, both legs resting on the same side). Her torso is slightly twisted toward the camera, and she supports herself with one hand placed on the floor beside her hip. The other hand gently touches her collarbone or the base of her neck, drawing attention to her elegant neckline. Her posture is poised and inviting, with a natural S‑curve.", "posture": "side‑sit, twisted torso, supported by one hand", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "simple, elegant top (e.g., fitted black or neutral sleeveless top), allowing focus on expression and the graffiti artwork. No text on clothing." }, "accessories": "none" }, "environment": { "setting": "indoor space with white ceramic tile floor (clean, glossy, with visible grout lines) and plain light gray walls. On the wall behind the model hangs a framed picture (a canvas or poster) featuring the text 'vgeux' in a bold black graffiti style font, clearly visible. The room is lit by soft, diffused natural daylight from a large window (off-camera), creating even illumination with gentle shadows.", "background": { "description": "light gray wall with a framed graffiti art piece spelling 'vgeux' in black, bold letters. White tile floor with subtle reflections.", "lighting": "soft natural daylight, even exposure, minimal contrast, no harsh flash. The image retains a slightly grainy filmic texture from a 1990s compact camera aesthetic, but with natural light." } }, "lighting_and_atmosphere": { "source": "soft natural daylight (window light) mimicking the look of a 1990s compact camera but without harsh flash.", "quality": "soft, diffused, with gentle shadows and natural highlights on skin and tiles.", "effects": [ "subtle skin glow", "soft shadows under chin and limbs", "tiles reflect light gently", "grainy texture reminiscent of 1990s compact cameras" ], "color_cast": "neutral daylight, slightly warm", "contrast": "moderate, natural" }, "camera_and_technical": { "perspective": "slightly low angle, looking up to emphasize confidence and the elegant side‑sit pose", "camera_position": "handheld, compact digital camera from early 1990s, using natural light", "framing": "vertical 9:16, medium shot (from upper thighs to above head), subject centered, graffiti art visible on wall", "focus": "slightly soft, typical of low‑resolution cameras, but with good detail", "visual_fidelity": "grainy, natural colors, soft contrast, ultra high quality real image (realistic despite lo‑fi look), daytime interior portrait" }, "realism_constraints": { "allowed": [ "grain", "soft focus", "natural skin texture", "minor asymmetry", "visible tile grout lines" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "harsh flash", "overexposure" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional soft focus allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text on clothing", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "harsh flash", "overexposed" ] }{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "in love gaze with a mix of passion and slight daring, eyes intense (hunter eyes) but softened by affection, lips slightly parted, a hint of a confident smirk, capturing a blend of adoration, desire and boldness", "gaze": "directly at camera, smoldering, with a touch of vulnerability", "makeup": "none, natural look", "visibility": "full face visible" }, "body": { "pose": "sitting on the floor in a kneeling position (seiza style), torso upright, hands resting on her thighs. Several long‑stemmed red roses are placed across her lap, with petals scattered around her knees. She holds one rose gently between her fingers, the bloom near her collarbone, as if offering it to the viewer. Her posture is elegant, regal, and confident.", "posture": "upright, kneeling, poised", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "simple, elegant top (e.g., fitted black or neutral sleeveless top), allowing focus on expression and the roses. On the left side of the collar, the text 'vgeux' is embroidered in small white letters." }, "accessories": "none" }, "environment": { "setting": "neutral background (plain light gray or beige wall) at night. On the floor, a lush arrangement of fresh red roses is placed, with petals casually scattered around, creating a romantic and passionate atmosphere. The roses are clearly resting on the floor, not floating.", "background": { "description": "plain wall with a prominent bouquet of red roses lying on the floor, softly blurred due to flash, adding depth and romantic vibe. Some petals are strewn on the floor.", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) – high contrast, overexposed highlights, deep shadows, grainy texture, roses visible as dark silhouettes with hints of red. Night time: flash dominates, ambient light minimal, background appears very dark." } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s) in a dark room (night time)", "quality": "harsh flash with high contrast, overexposed highlights on skin, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin and hair", "overexposed areas on face and body (washed out, ethereal glow)", "background extremely dark with faint detail of roses and petals (flash overpowering ambient)", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated, roses appear dark red with muted tones", "contrast": "very high" }, "camera_and_technical": { "perspective": "slightly low angle, looking up to emphasize confidence and the kneeling pose", "camera_position": "handheld, compact digital camera from early 1990s", "framing": "vertical 9:16, medium shot (from upper thighs to above head), subject centered, roses clearly on floor in foreground and background", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), romantic yet edgy portrait, night time ambiance" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "petals on floor" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "floating roses" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark (other than the intended 'vgeux' on clothing)", "text (other than the intended)", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "floating roses", "roses in air" ] }

Buider bodysuit, carrying weights with big arms and a skinny body , tshirt vector

Create a guy named Sebastian who always goes to the gym