Full View Of Selfie Pose Prompts

full length or body in image looking back at camera

{ "reference_source": "Use the uploaded reference image as the single source of truth", "identity_lock": { "face": "100% identical to reference image — same facial structure, eyes, nose, lips, jawline, skin texture, expression", "body": "Same body proportions, height, posture, shoulder width, waist, hips, limbs", "hair": "Same hairstyle, hairline, length, color, volume", "age": "Exact same apparent age as reference", "ethnicity": "Unchanged from reference" }, "consistency_rules": [ "Do NOT modify face shape", "Do NOT beautify, stylize, or alter facial features", "No AI face swap artifacts", "No face blending with other identities", "No body reshaping", "No weight gain or loss", "No added or removed tattoos, scars, or marks" ], "wardrobe": { "instruction": "Only change clothing if explicitly specified", "fit": "Clothing fits naturally and accurately to the same body", "fabric_behavior": "Realistic folds, tension, and shadows" }, "pose_and_scene": { "pose": "Preserve the same pose unless explicitly changed", "camera_angle": "Same camera height, distance, and lens perspective", "lighting": "Match original lighting direction, softness, and intensity", "environment": "Realistic environment with consistent scale and depth" }, "image_quality": { "realism": "Photorealistic, natural skin texture", "clarity": "Sharp focus on face and eyes", "resolution": "High-definition, clean details", "artifacts": "No blur, distortion, double face, broken anatomy" }, "negative_prompt": [ "different face", "face drift", "face mutation", "body distortion", "incorrect anatomy", "extra limbs", "blurred face", "plastic skin", "AI-generated look", "over-smoothing", "unreal lighting" ], "final_instruction": "The generated image must look like the SAME PERSON photographed again, not a variation or look-alike." } { "prompt": "Intimate full-body mirror selfie portrait of a young woman in bedroom, standing in front of large ornate gold-framed mirror, back turned slightly to show rear view while taking selfie with phone in one hand, long dark brown hair tied in high messy bun with loose strands, fair tan skin with natural glow and subtle texture, wearing ultra-sheer black lace lingerie set with intricate mesh panels, high-cut thong bottoms, garter straps connected to thigh-high stockings, thin spaghetti straps on bra top, silver metallic high-heel mules visible on feet, arched back and hips emphasized for seductive pose, one arm extended holding phone, other hand on mirror or hip, bedroom background with beige walls, white bed sheets, scattered books/candles, soft warm golden lamp light from side creating rim glow on body curves lace texture and hair, subtle blue LED accent from device, shallow depth of field, strong cinematic bokeh on mirror reflection and background, photorealistic sensual lingerie fashion selfie, high detail lace transparency skin pores hair strands garter straps heel shine and natural imperfections, shot on smartphone with slight wide-angle distortion typical for mirror shots, ultra detailed, 8k resolution", "negative_prompt": "cartoon, anime, illustration, painting, deformed, blurry, lowres, plastic skin, doll-like, heavy makeup overload, thick eyeliner, false lashes, filters, beauty filter, airbrushed skin, extra limbs, distorted proportions, asymmetrical face, harsh flash, cold lighting, day time, fully clothed, short hair, blonde hair, standing straight, no mirror, no phone, crowded room, text watermark, logo, ugly, bad anatomy, overexposed, underexposed, low contrast", "reference_image": { "enabled": true, "strength": 0.92, "description": "Extremely strong reference for exact composition and pose: young woman taking mirror selfie showing back/rear view, long dark hair in messy bun, sheer black lace lingerie with garter straps and high-cut bottoms, arched back emphasizing curves, phone in hand, ornate gold mirror frame, soft warm bedroom light with blue accent, seductive intimate vibe, high detail lace and skin texture" }, "style": "photorealistic intimate mirror selfie, sensual lingerie boudoir, warm golden bedroom lighting", "aspect_ratio": "3:4", "lighting": "soft warm golden lamp light from side, gentle rim light on back curves hair and lace, subtle blue LED fill from phone, realistic soft shadows and highlights", "camera": "smartphone mirror selfie (iPhone style), slight wide-angle distortion, natural low-key indoor light, minor grain for realism", "additional_details": [ "hair: dark brown-black, long, tied in high messy bun with loose flyaways and strands down back", "outfit: sheer black mesh lace bra and high-cut thong bottoms, garter straps with metal rings, thin straps, semi-transparent fabric clinging to body See less Nano Banana Recent Generating… { "reference_source": "Use the uploaded reference image as the single source of truth", "identity_lock": { "face": "100% identical to reference image — same facial structure, eyes, nose, lips, jawline, skin texture, expression", "body": "Same body proportions, height, posture, shoulder width, waist, hips, limbs", "hair": "Same hairstyle, hairline, length, color, volume", "age": "Exact same apparent age as reference", "ethnicity": "Unchanged from reference" }, "consistency_rules": [ "Do NOT modify face shape", "Do NOT beautify, stylize, or alter facial features", "No AI face swap artifacts", "No face blending with other identities", "No body reshaping", "No weight gain or loss", "No added or removed tattoos, scars, or marks" ], "wardrobe": { "instruction": "Only change clothing if explicitly specified", "fit": "Clothing fits naturally and accurately to the same body", "fabric_behavior": "Realistic folds, tension, and shadows" }, "pose_and_scene": { "pose": "Preserve the same pose unless explicitly changed", "camera_angle": "Same camera height, distance, and lens perspective", "lighting": "Match original lighting direction, softness, and intensity", "environment": "Realistic environment with consistent scale and depth" }, "image_quality": { "realism": "Photorealistic, natural skin texture", "clarity": "Sharp focus on face and eyes", "resolution": "High-definition, clean details", "artifacts": "No blur, distortion, double face, broken anatomy" }, "negative_prompt": [ "different face", "face drift", "face mutation", "body distortion", "incorrect anatomy", "extra limbs", "blurred face", "plastic skin", "AI-generated look", "over-smoothing", "unreal lighting" ], "final_instruction": "The generated image must look like the SAME PERSON photographed again, not a variation or look-alike." } { "prompt": "Intimate full-body mirror selfie portrait of a young woman in bedroom, standing in front of large ornate gold-framed mirror, back turned slightly to show rear view while taking selfie with phone in one hand, long dark brown hair tied in high messy bun with loose strands, fair tan skin with natural glow and subtle texture, wearing ultra-sheer black lace lingerie set with intricate mesh panels, high-cut thong bottoms, garter straps connected to thigh-high stockings, thin spaghetti straps on bra top, silver metallic high-heel mules visible on feet, arched back and hips emphasized for seductive pose, one arm extended holding phone, other hand on mirror or hip, bedroom background with beige walls, white bed sheets, scattered books/candles, soft warm golden lamp light from side creating rim glow on body curves lace texture and hair, subtle blue LED accent from device, shallow depth of field, strong cinematic bokeh on mirror reflection and background, photorealistic sensual lingerie fashion selfie, high detail lace transparency skin pores hair strands garter straps heel shine and natural imperfections, shot on smartphone with slight wide-angle distortion typical for mirror shots, ultra detailed, 8k resolution", "negative_prompt": "cartoon, anime, illustration, painting, deformed, blurry, lowres, plastic skin, doll-like, heavy makeup overload, thick eyeliner, false lashes, filters, beauty filter, airbrushed skin, extra limbs, distorted proportions, asymmetrical face, harsh flash, cold lighting, day time, fully clothed, short hair, blonde hair, standing straight, no mirror, no phone, crowded room, text watermark, logo, ugly, bad anatomy, overexposed, underexposed, low contrast", "reference_image": { "enabled": true, "strength": 0.92, "description": "Extremely strong reference for exact composition and pose: young woman taking mirror selfie showing back/rear view, long dark hair in messy bun, sheer black lace lingerie with garter straps and high-cut bottoms, arched back emphasizing curves, phone in hand, ornate gold mirror frame, soft warm bedroom light with blue accent, seductive intimate vibe, high detail lace and skin texture" }, "style": "photorealistic intimate mirror selfie, sensual lingerie boudoir, warm golden bedroom lighting", "aspect_ratio": "3:4", "lighting": "soft warm golden lamp light from side, gentle rim light on back curves hair and lace, subtle blue LED fill from phone, realistic soft shadows and highlights", "camera": "smartphone mirror selfie (iPhone style), slight wide-angle distortion, natural low-key indoor light, minor grain for realism", "additional_details": [ "hair: dark brown-black, long, tied in high messy bun with loose flyaways and strands down back", "outfit: sheer black mesh lace bra and high-cut thong bottoms, garter straps with metal rings, thin straps, semi-transparent fabric clinging to body  EDIT PROMPT (CLEAR & STRICT): Replace only the bikini she is currently wearing with the provided reference bikini. The new bikini must fit her perfectly and tightly, matching the reference exactly in color, fabric, cut, straps, and details. Do NOT change anything else. Preserve the same woman, same body, same proportions Keep the exact pose, angle, expression, lighting, background, and camera framing No changes to face, hair, skin tone, or body shape She remains default/slim as she already is (not fat, not obese, no body exaggeration) This is a wardrobe-only replacement. Everything except the bikini stays 100% identical to the original image. Negative instructions: No resizing or reshaping of the body No stylization or artistic changes No added accessories No changes to posture or anatomy No distortion or blur Result: Photorealistic, natural-looking bikini replacement that appears originally worn by her, with realistic fabric tension and clean edges.

A Picture print of a married Man holding a cellphone for a selfie, Man Taking A Selfie, (Detailed Stunning Environment), Cinematic, Cover Art, (Low Front Angle), Full View Of Selfie Pose, Intricate, Highly Detailed, Smooth, Sharp Focus, Cinematic Lighting, Atmospheric, Photoreal, 8k, Canon EF 200-400mm F/4L IS USM Extender 1. 4x Lens, Stan Winston Studio

{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }

full length or body in image looking back at camera

360 camera view of point of her in that pose

full length or body in image looking back at camera

{ "subject": "Young female wearing a form-fitting, long-sleeved, short-legged white onesie patterned with peaches.", "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }

{   "subject": {     "type": "adult woman",     "age": "mid-20s",     "face": {       "shape": "soft feminine face with a defined jawline and high cheekbones",       "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection",       "brows": "full natural brows with a clean arch (slightly darker than hair)",       "nose": "straight slim bridge with a soft rounded tip",       "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted",       "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)"     },     "hair": {       "color": "platinum blonde",       "style": "long, center-parted, smooth with a gentle natural wave",       "detail": "hair down over shoulders, minimal flyaways"     },     "body": {       "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)",       "proportions": "natural realistic anatomy (no extreme curves)"     },     "expression": "confident sexy look, relaxed eyes, playful mouth pose"   },   "wardrobe": {     "outfit": {       "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos",       "bottom": "matching black panties, matte fabric, clean stitching, no logos",       "coverage_rule": "non-explicit, no nipples visible, no see-through"     },     "shoes": {       "type": "black strappy high-heel sandals",       "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible"     },     "tattoos": [       "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)",       "Greek-key band tattoo wrapping around the ankle"     ],     "accessories": [       "minimal rings on the phone-holding hand"     ]   },   "pose_action": {     "shot_type": "mirror selfie (viewer sees the reflection)",     "chair_pose": {       "chair": "gray upholstered chair centered in front of the mirror",       "sitting": "seated deep in the chair, hips back, torso upright",       "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted"     },     "legs": {       "foreground_leg_fixed": {         "which_leg": "left leg ONLY",         "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening",         "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible",         "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg"       },       "other_leg_fixed": {         "which_leg": "right leg ONLY",         "action": "right leg bent and raised on the chair, knee high and near the center",         "heel_visibility": "right sandal heel visible near the chair edge"       },       "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)"     },     "hands": {       "phone_hand": {         "hand": "left hand",         "action": "holding the phone up near head height for the mirror selfie",         "position_rule": "phone offset so it does NOT cover the face; full face visible"       },       "free_hand": {         "hand": "right hand",         "action": "index finger near lips in a teasing gesture"       }     },     "gaze": "eyes looking at the phone screen reflection",     "people_rule": "single person only"   },   "scene": {     "location": "modern hotel room",     "mirror": {       "type": "large wall mirror",       "edge": "clean white vertical mirror edge visible on the right side",       "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection"     },     "background_left": [       "large bed with white bedding",       "white pillows plus beige/brown accent pillows near headboard",       "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight",       "warm wall glow near the bed/headboard area"     ],     "background_center": [       "light wood floor",       "open floor space leading toward the back wall"     ],     "background_right": [       "wall-mounted flat-screen TV",       "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels",       "small cabinet/minifridge area below the counter",       "a slim black tripod/light stand near the desk area",       "dark recessed shelf/wall niche behind the desk area"     ],     "ceiling": [       "minimal black track light fixture"     ],     "rules": [       "no readable text/logos",       "no watermarks",       "no extra limbs, no duplicated legs/feet, no extra toes",       "keep straight lines straight (walls, mirror edge, TV, desk)",       "reflection integrity: left foreground foot must be the same in real view and reflection"     ]   },   "lighting": {     "type": "warm indoor hotel light + slight daylight spill",     "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR"   },   "camera": {     "device_vibe": "iPhone 16 Pro",     "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening",     "shot_type": "rear-camera mirror selfie",     "lens_feel": "1x main camera feel (no ultra-wide)",     "handheld": "slight handheld micro-tilt (0–2 degrees)",     "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)",     "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking",     "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed",     "exposure": {       "metering": "face/skin priority while keeping room detail",       "ev_comp": 0.0,       "iso_hint": "100-320",       "shutter_hint": "1/80-1/200",       "white_balance": "warm-neutral indoor (3800-4500K)"     },     "angle_lock": {       "mirror_distance_m": "2.0-3.0",       "camera_height_cm": "145-165",       "pitch_deg": "0-3 (nearly level)",       "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet"     }   }

{ "subject": "reference image" "clothes": "a form-fitting, long-sleeved, short-legged white onesie patterned with peaches.", "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }

full body pose, straight body, ams up and hands in hair, ponytail hair, knock-knees, standing in high heels , solo female

full length or body in image looking back at camera

{   "subject": {     "type": "adult woman",     "age": "mid-20s",     "face": {       "shape": "soft feminine face with a defined jawline and high cheekbones",       "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection",       "brows": "full natural brows with a clean arch (slightly darker than hair)",       "nose": "straight slim bridge with a soft rounded tip",       "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted",       "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)"     },     "hair": {       "color": "platinum blonde",       "style": "long, center-parted, smooth with a gentle natural wave",       "detail": "hair down over shoulders, minimal flyaways"     },     "body": {       "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)",       "proportions": "natural realistic anatomy (no extreme curves)"     },     "expression": "confident sexy look, relaxed eyes, playful mouth pose"   },   "wardrobe": {     "outfit": {       "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos",       "bottom": "matching black panties, matte fabric, clean stitching, no logos",       "coverage_rule": "non-explicit, no nipples visible, no see-through"     },     "shoes": {       "type": "black strappy high-heel sandals",       "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible"     },     "tattoos": [       "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)",       "Greek-key band tattoo wrapping around the ankle"     ],     "accessories": [       "minimal rings on the phone-holding hand"     ]   },   "pose_action": {     "shot_type": "mirror selfie (viewer sees the reflection)",     "chair_pose": {       "chair": "gray upholstered chair centered in front of the mirror",       "sitting": "seated deep in the chair, hips back, torso upright",       "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted"     },     "legs": {       "foreground_leg_fixed": {         "which_leg": "left leg ONLY",         "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening",         "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible",         "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg"       },       "other_leg_fixed": {         "which_leg": "right leg ONLY",         "action": "right leg bent and raised on the chair, knee high and near the center",         "heel_visibility": "right sandal heel visible near the chair edge"       },       "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)"     },     "hands": {       "phone_hand": {         "hand": "left hand",         "action": "holding the phone up near head height for the mirror selfie",         "position_rule": "phone offset so it does NOT cover the face; full face visible"       },       "free_hand": {         "hand": "right hand",         "action": "index finger near lips in a teasing gesture"       }     },     "gaze": "eyes looking at the phone screen reflection",     "people_rule": "single person only"   },   "scene": {     "location": "modern hotel room",     "mirror": {       "type": "large wall mirror",       "edge": "clean white vertical mirror edge visible on the right side",       "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection"     },     "background_left": [       "large bed with white bedding",       "white pillows plus beige/brown accent pillows near headboard",       "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight",       "warm wall glow near the bed/headboard area"     ],     "background_center": [       "light wood floor",       "open floor space leading toward the back wall"     ],     "background_right": [       "wall-mounted flat-screen TV",       "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels",       "small cabinet/minifridge area below the counter",       "a slim black tripod/light stand near the desk area",       "dark recessed shelf/wall niche behind the desk area"     ],     "ceiling": [       "minimal black track light fixture"     ],     "rules": [       "no readable text/logos",       "no watermarks",       "no extra limbs, no duplicated legs/feet, no extra toes",       "keep straight lines straight (walls, mirror edge, TV, desk)",       "reflection integrity: left foreground foot must be the same in real view and reflection"     ]   },   "lighting": {     "type": "warm indoor hotel light + slight daylight spill",     "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR"   },   "camera": {     "device_vibe": "iPhone 16 Pro",     "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening",     "shot_type": "rear-camera mirror selfie",     "lens_feel": "1x main camera feel (no ultra-wide)",     "handheld": "slight handheld micro-tilt (0–2 degrees)",     "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)",     "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking",     "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed",     "exposure": {       "metering": "face/skin priority while keeping room detail",       "ev_comp": 0.0,       "iso_hint": "100-320",       "shutter_hint": "1/80-1/200",       "white_balance": "warm-neutral indoor (3800-4500K)"     },     "angle_lock": {       "mirror_distance_m": "2.0-3.0",       "camera_height_cm": "145-165",       "pitch_deg": "0-3 (nearly level)",       "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet"     }   }

full length or body in image looking back at camera

yoga pose on all fours, arch back, smile to camera.create 3 views, side, back, all with smiling to camera

full length or body in image looking back at camera

Taking shower , full body with realistic look close pose selfie pose

{   "subject": {     "type": "adult woman",     "age": "mid-20s",     "face": {       "shape": "soft feminine face with a defined jawline and high cheekbones",       "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection",       "brows": "full natural brows with a clean arch (slightly darker than hair)",       "nose": "straight slim bridge with a soft rounded tip",       "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted",       "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)"     },     "hair": {       "color": "platinum blonde",       "style": "long, center-parted, smooth with a gentle natural wave",       "detail": "hair down over shoulders, minimal flyaways"     },     "body": {       "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)",       "proportions": "natural realistic anatomy (no extreme curves)"     },     "expression": "confident sexy look, relaxed eyes, playful mouth pose"   },   "wardrobe": {     "outfit": {       "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos",       "bottom": "matching black panties, matte fabric, clean stitching, no logos",       "coverage_rule": "non-explicit, no nipples visible, no see-through"     },     "shoes": {       "type": "black strappy high-heel sandals",       "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible"     },     "tattoos": [       "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)",       "Greek-key band tattoo wrapping around the ankle"     ],     "accessories": [       "minimal rings on the phone-holding hand"     ]   },   "pose_action": {     "shot_type": "mirror selfie (viewer sees the reflection)",     "chair_pose": {       "chair": "gray upholstered chair centered in front of the mirror",       "sitting": "seated deep in the chair, hips back, torso upright",       "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted"     },     "legs": {       "foreground_leg_fixed": {         "which_leg": "left leg ONLY",         "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening",         "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible",         "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg"       },       "other_leg_fixed": {         "which_leg": "right leg ONLY",         "action": "right leg bent and raised on the chair, knee high and near the center",         "heel_visibility": "right sandal heel visible near the chair edge"       },       "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)"     },     "hands": {       "phone_hand": {         "hand": "left hand",         "action": "holding the phone up near head height for the mirror selfie",         "position_rule": "phone offset so it does NOT cover the face; full face visible"       },       "free_hand": {         "hand": "right hand",         "action": "index finger near lips in a teasing gesture"       }     },     "gaze": "eyes looking at the phone screen reflection",     "people_rule": "single person only"   },   "scene": {     "location": "modern hotel room",     "mirror": {       "type": "large wall mirror",       "edge": "clean white vertical mirror edge visible on the right side",       "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection"     },     "background_left": [       "large bed with white bedding",       "white pillows plus beige/brown accent pillows near headboard",       "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight",       "warm wall glow near the bed/headboard area"     ],     "background_center": [       "light wood floor",       "open floor space leading toward the back wall"     ],     "background_right": [       "wall-mounted flat-screen TV",       "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels",       "small cabinet/minifridge area below the counter",       "a slim black tripod/light stand near the desk area",       "dark recessed shelf/wall niche behind the desk area"     ],     "ceiling": [       "minimal black track light fixture"     ],     "rules": [       "no readable text/logos",       "no watermarks",       "no extra limbs, no duplicated legs/feet, no extra toes",       "keep straight lines straight (walls, mirror edge, TV, desk)",       "reflection integrity: left foreground foot must be the same in real view and reflection"     ]   },   "lighting": {     "type": "warm indoor hotel light + slight daylight spill",     "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR"   },   "camera": {     "device_vibe": "iPhone 16 Pro",     "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening",     "shot_type": "rear-camera mirror selfie",     "lens_feel": "1x main camera feel (no ultra-wide)",     "handheld": "slight handheld micro-tilt (0–2 degrees)",     "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)",     "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking",     "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed",     "exposure": {       "metering": "face/skin priority while keeping room detail",       "ev_comp": 0.0,       "iso_hint": "100-320",       "shutter_hint": "1/80-1/200",       "white_balance": "warm-neutral indoor (3800-4500K)"     },     "angle_lock": {       "mirror_distance_m": "2.0-3.0",       "camera_height_cm": "145-165",       "pitch_deg": "0-3 (nearly level)",       "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet"     }   }

Taking shower , full body with realistic look close pose selfie pose good

Use this subjects face as the reference and do not change anything about the face. A selfie taken from a close up angle, of a 22 year old girl wearing a tight gym outfit. She is sat on a bed sporadically with crumbled sheets. The walls in her bedroom are a light shade of pink. She is pouting her lips playfully. Photorealistic as if it’s being taken for a snapchat story with no captions. The selfie is NOT a mirror selfie, just a regular one.Camera at eye level , facing the subject directly. No mirror, no reflection, no bathroom, no phone visible.

do her side view, arms up behind head, head straightlooking into camera

A Picture print of a married Man holding a cellphone for a selfie, Man Taking A Selfie, (Detailed Stunning Environment), Cinematic, Cover Art, (Low Front Angle), Full View Of Selfie Pose, Intricate, Highly Detailed, Smooth, Sharp Focus, Cinematic Lighting, Atmospheric, Photoreal, 8k, Canon EF 200-400mm F/4L IS USM Extender 1. 4x Lens, Stan Winston Studio

full body pose, straight body, ams up and hands in hair, ponytail hair, knock-knees, standing in high heels , solo female

{   "subject": {     "type": "adult woman",     "age": "mid-20s",     "face": {       "shape": "soft feminine face with a defined jawline and high cheekbones",       "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection",       "brows": "full natural brows with a clean arch (slightly darker than hair)",       "nose": "straight slim bridge with a soft rounded tip",       "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted",       "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)"     },     "hair": {       "color": "platinum blonde",       "style": "long, center-parted, smooth with a gentle natural wave",       "detail": "hair down over shoulders, minimal flyaways"     },     "body": {       "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)",       "proportions": "natural realistic anatomy (no extreme curves)"     },     "expression": "confident sexy look, relaxed eyes, playful mouth pose"   },   "wardrobe": {     "outfit": {       "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos",       "bottom": "matching black panties, matte fabric, clean stitching, no logos",       "coverage_rule": "non-explicit, no nipples visible, no see-through"     },     "shoes": {       "type": "black strappy high-heel sandals",       "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible"     },     "tattoos": [       "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)",       "Greek-key band tattoo wrapping around the ankle"     ],     "accessories": [       "minimal rings on the phone-holding hand"     ]   },   "pose_action": {     "shot_type": "mirror selfie (viewer sees the reflection)",     "chair_pose": {       "chair": "gray upholstered chair centered in front of the mirror",       "sitting": "seated deep in the chair, hips back, torso upright",       "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted"     },     "legs": {       "foreground_leg_fixed": {         "which_leg": "left leg ONLY",         "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening",         "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible",         "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg"       },       "other_leg_fixed": {         "which_leg": "right leg ONLY",         "action": "right leg bent and raised on the chair, knee high and near the center",         "heel_visibility": "right sandal heel visible near the chair edge"       },       "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)"     },     "hands": {       "phone_hand": {         "hand": "left hand",         "action": "holding the phone up near head height for the mirror selfie",         "position_rule": "phone offset so it does NOT cover the face; full face visible"       },       "free_hand": {         "hand": "right hand",         "action": "index finger near lips in a teasing gesture"       }     },     "gaze": "eyes looking at the phone screen reflection",     "people_rule": "single person only"   },   "scene": {     "location": "modern hotel room",     "mirror": {       "type": "large wall mirror",       "edge": "clean white vertical mirror edge visible on the right side",       "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection"     },     "background_left": [       "large bed with white bedding",       "white pillows plus beige/brown accent pillows near headboard",       "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight",       "warm wall glow near the bed/headboard area"     ],     "background_center": [       "light wood floor",       "open floor space leading toward the back wall"     ],     "background_right": [       "wall-mounted flat-screen TV",       "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels",       "small cabinet/minifridge area below the counter",       "a slim black tripod/light stand near the desk area",       "dark recessed shelf/wall niche behind the desk area"     ],     "ceiling": [       "minimal black track light fixture"     ],     "rules": [       "no readable text/logos",       "no watermarks",       "no extra limbs, no duplicated legs/feet, no extra toes",       "keep straight lines straight (walls, mirror edge, TV, desk)",       "reflection integrity: left foreground foot must be the same in real view and reflection"     ]   },   "lighting": {     "type": "warm indoor hotel light + slight daylight spill",     "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR"   },   "camera": {     "device_vibe": "iPhone 16 Pro",     "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening",     "shot_type": "rear-camera mirror selfie",     "lens_feel": "1x main camera feel (no ultra-wide)",     "handheld": "slight handheld micro-tilt (0–2 degrees)",     "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)",     "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking",     "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed",     "exposure": {       "metering": "face/skin priority while keeping room detail",       "ev_comp": 0.0,       "iso_hint": "100-320",       "shutter_hint": "1/80-1/200",       "white_balance": "warm-neutral indoor (3800-4500K)"     },     "angle_lock": {       "mirror_distance_m": "2.0-3.0",       "camera_height_cm": "145-165",       "pitch_deg": "0-3 (nearly level)",       "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet"     }   }