Use the below text as thought reference Prompts

Use the below text as thought reference. Please capture the spirt: Anxiety is an Over Estimation of the problem and an underestimation of yourself

use my reference image

make like this

{   "generation_request": {     "meta_data": {       "tool": "NanoBanana Pro",       "task_type": "photobooth_contact_sheet_fashion_grid",       "version": "v1.1_REFERENCE_IDENTITY_GRID_EN",       "priority": "highest",       "language": "en"     },     "input": {       "mode": "image_to_image",       "reference_image_usage": "required",       "notes": "Use the uploaded reference image to preserve the same person’s face, body features, hair, makeup and clothing. Maintain identity consistency in all frames."     },     "output_settings": {       "aspect_ratio": "4:5",       "orientation": "portrait",       "resolution_target": "ultra_high_res",       "num_images": 1,       "layout": {         "type": "grid",         "rows": 4,         "cols": 4,         "gutter": "thin_black_borders",         "outer_border": "black_frame"       },       "sharpness": "slightly_soft_flash",       "film_grain": "medium_analog",       "color_grade": "warm_2000s_flash_tone",       "dynamic_range": "natural_not_hdr"     },     "creative_prompt": {       "scene_summary": "Early 2000s disposable camera photobooth contact sheet featuring the same person from the reference image in all 16 frames. Playful, candid, flash-lit aesthetic.",       "environment": {         "background": "plain white wall indoors",         "lighting": "direct on-camera flash, slight hard shadow behind subject, subtle hotspot on skin, authentic point-and-shoot look"       },       "subject": {         "identity_consistency": "exact same person as reference image in all frames",         "hair": "match reference image exactly",         "makeup": "match reference image exactly",         "wardrobe": "preserve the exact clothing from the reference image with accurate fabric texture and fit",         "accessories": "keep accessories consistent with reference image"       },       "poses_and_expressions": [         "hands on hips confident pose",         "soft pout toward camera",         "gentle smile",         "hand on chin thoughtful look",         "playful wink",         "hands in hair",         "slight shoulder turn",         "looking off to the side",         "serious model face",         "soft laugh",         "blowing a kiss",         "tilted head cute expression",         "crossed arms relaxed pose",         "side glance over shoulder",         "chin resting on hand",         "natural relaxed expression"       ],       "style": {         "aesthetic": "2000s photobooth disposable camera",         "texture": "visible film grain, dust particles, tiny scratches, mild vignetting",         "color": "slightly warm faded tones, subtle flash flattening",         "lens": "35mm point-and-shoot softness"       }     },     "negative_prompt": [       "text",       "logos",       "watermark",       "different outfit between frames",       "different hairstyle",       "different person",       "face distortion",       "identity drift",       "overly polished editorial look",       "HDR"     ]   } }

Create an ultra-realistic cinematic full-body portrait using the provided reference image with STRICT facial identity preservation. 🔒 Face-Match Enforcement (Very Important) The generated face must be 100% identical to the reference photo. Use the reference image as the only facial source. Do not alter facial structure, jawline, eye shape, nose, lips, skin tone, beard, or hairline. Preserve natural skin texture, pores, stubble, and imperfections. No beautification, no smoothing, no face morphing. Face must be fully visible and unobstructed — no smoke, ash, or effects covering facial features. Subject & Exact Pose (Copied Precisely from Reference Image) A young South Asian man captured mid-walk in a quiet, introspective moment. Body angled slightly forward in a natural walking stride Left leg forward, right leg trailing naturally Head gently bowed downward, chin lowered in contemplation Eyes looking down, not at the camera Right hand raised to the mouth, fingers lightly touching lips/chin in a thoughtful gesture Left hand placed casually inside the trouser pocket Shoulders relaxed, posture natural — no heroic or exaggerated stance Expression: serious, pensive, emotionally restrained Outfit & Accessories (Must Match Exactly) Navy blue casual button-down shirt, worn open Dark grey fitted crew-neck T-shirt underneath Dark slim-fit jeans Minimalist metallic wristwatch on the left wrist, clearly visible Outfit must appear natural, realistic, and unstylized (no fashion exaggeration) Transformation Effect (Key Visual Element) The right side of the body gradually dissolves into black ash, smoke, and fine particle debris Disintegration begins around the torso and shoulder area and trails backward Smoke is organic, chaotic, and cinematic, flowing outward into space Subtle glowing orange embers and sparks embedded within the smoke Seamless transition between solid body and particles No symmetry — natural dispersion only Environment & Background Foggy, desaturated forest or woodland path Soft mist filling the background with strong atmospheric depth Dark, textured ground (wet soil or forest trail) Background softly blurred with shallow depth of field Moody cinematic color grading with cool tones, balanced by warm ember highlights Lighting & Style Dramatic cinematic lighting with soft highlights on the face Controlled contrast, no harsh shadows Subtle rim light separating the subject from the background Ultra-realistic photography look High detail, 4K quality, cinematic realism Composition Full-body vertical framing Subject positioned slightly left of center to allow smoke expansion on the right Clean, balanced composition with strong visual storytelling No text, no logos, no watermarks ❌ Negative Prompt blurry face, altered facial features, different person, face distortion, over-stylized skin, cartoon look, low detail, exaggerated muscles, fantasy clothing, extra limbs, duplicated body parts, smoke covering face, fire replacing smoke, over sharpening, HDR artifacts, artificial glow on face, cropped body, missing watch, incorrect outfit colors

text that says let them

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tolong buatkan versi lebih baik dengan gambar yang mudah dipahami

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Convert as prompt attached

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Try this promt

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a separate three-dimensional text with 80% written on it“”