{ "subject": { image reference } "mirror_rules": [ "mirror selfie composition", "phone back visible in reflection", "do not invent readable text or extra logos", "keep reflection behavior natural and socially believable" ], "age": "young adult", "expression": { "eyes": { "look": "mostly hidden behind dark sunglasses and partly covered by the phone", "energy": "cool, detached, lightly flirtatious", "direction": "toward the mirror/phone alignment rather than directly engaging the viewer" }, "mouth": { "position": "slightly open", "energy": "mid-breath, relaxed, softly sultry" }, "overall": "casual, unforced, caught in-between poses rather than deliberately performing" }, "face": { "preserve_original": true, "makeup": "minimal natural makeup, fresh skin, no heavy glam" } }, "hair": { "color": "deep black", "style": "low tied-back bun with loose face-framing strands", "effect": "slightly humid, soft flyaways, effortless vacation styling" }, "body": { "frame": "slim and delicate with a lightly toned core", "waist": "very defined, narrow, elongated by the twist of the torso", "chest": "small to medium, natural, supported by a minimal black top", "legs": "lean upper thighs with smooth lines", "skin": { "visible_areas": [ "shoulders", "collarbones", "upper chest", "midriff", "arms", "upper thighs" ], "tone": "light warm beige", "texture": "smooth, soft, touchable skin with a natural outdoor sheen, not plastic or over-retouched", "lighting_effect": "filtered daylight gliding across the skin, with gentle highlight on the shoulders, collarbones, and abdomen" } }, "pose": { "position": "standing with one hip subtly shifted, one arm hanging down, the other hand raising the phone near the face", "base": "torso slightly twisted, neck extended, head tilted sideways and a little back", "overall": "an off-guard mirror pose that feels captured during movement rather than perfectly set" }, "clothing": { "top": { "type": "black minimal sports-bra or swim-top style bralette with a white cropped ribbed cardigan worn open", "color": "black and white", "details": "thin straps, fitted black bustline, tiny center chest logo detail, long sleeves on the cardigan, cropped hem, vertical knit rib texture", "effect": "sporty resort contrast, exposing the waist while keeping a soft cozy layer" }, "bottom": { "type": "high-waisted fitted black shorts", "color": "black", "details": "smooth body-hugging fabric, short length, subtle side drawstring detail" } }, "accessories": { "headwear": "dark narrow sunglasses", "device": "an iPhone held in one hand, with a muted green-toned case and a white circular magnetic grip/pop accessory visible on the back" }, "photography": { "camera_style": "casual iPhone mirror selfie, realistic social-media photo, handheld and immediate rather than polished", "angle": "eye-level mirror reflection with slight natural body-angle distortion", "shot_type": "vertical mid-to-thigh portrait, centered on the body with enough environment to feel place-specific", "aspect_ratio": "4:5", "texture": "natural smartphone detail with slight handheld iPhone motion blur, micro-shake softness, imperfect edge definition, mild compression realism, not tripod-sharp", "lighting": "bright tropical daytime light softened by canopy shade and surrounding structures, warm natural fill, gentle contrast, no studio light", "depth_of_field": "moderate smartphone depth, subject readable, background softly busy rather than heavily blurred" }, "background": { "setting": "an open-air tropical resort patio or cabana area", "wall_color": "no dominant wall, mostly natural greens, warm wood, tan shade fabric, and neutral outdoor surfaces", "elements": [ "lush tropical plants", "wooden deck", "thatched roof fringe", "shade sail canopy", "outdoor umbrella", "low outdoor seating", "woven mat texture", "bamboo or wooden fence" ], "atmosphere": "humid, calm, sun-warmed, secluded, quietly luxurious", "lighting": "sunlight filtered through fabric shade and foliage, producing a soft tropical noon glow without harsh direct glare" }, "the_vibe": { "energy": "soft, lean, sun-drowsy, intimate", "mood": "a private vacation pause between swim, shade, and a quick mirror check", "aesthetic": "realistic resort-girl social media, minimal and bodily, polished only by light and setting", "authenticity": "slightly imperfect framing, handheld blur, partial face coverage, and lived-in posture make it feel genuinely captured", "intimacy": "the image feels like a brief personal moment, not a staged campaign", "story": "She had just stepped out from the poolside heat into filtered shade, still adjusting her body and breath, and the iPhone caught that half-finished moment before it became a pose.", "caption_energy": "quietly confident, vacation-soft, not trying too hard" }, "constraints": { "must_keep": [ "tropical resort environment", "black two-piece active/swim styling", "white cropped ribbed cardigan", "dark sunglasses", "phone partially covering the face", "slim defined waistline", "natural daylight under shade", "casual handheld iPhone motion blur realism" ], "avoid": [ "studio lighting", "over-sharpened commercial fitness look", "overly posed symmetry", "heavy makeup glamour", "plastic skin retouching", "tripod-stable clarity", "invented text or brand details", "overly dramatic cinematic color grading" ] }, "negative_prompt": [ "ultra sharp DSLR crispness", "studio flash", "tripod-stable image", "over-retouched skin", "heavy glam makeup", "perfect symmetry", "extra limbs", "deformed hands", "bad anatomy", "fake mirror text", "random logos", "watermark", "overexposed skin", "harsh spotlight", "plastic texture", "fashion campaign polish" ] }
{ "prompt": "Ultra-realistic full-body image/video of the SAME young woman (STRICT FACE LOCK – identical face, identity, facial structure, skin tone, hair, eyes, lips). She has a naturally curvy, well-proportioned body with realistic anatomy — not exaggerated or artificial. She is wearing a fitted sleeveless light cream bodycon dress with thin straps and subtle small printed pattern, hugging the body naturally with realistic fabric stretch and folds. Pose: standing in front of a mirror, one arm raised behind her head, the other relaxed by her side. Body slightly angled to emphasize natural curves. The mirror behind shows her back reflection clearly, matching pose and proportions accurately. CRITICAL BODY REALISM: Maintain natural human proportions — realistic waist, hips, and chest without exaggeration. No unnatural enlargement or distortion. Body should look authentic, balanced, and human. CRITICAL SKIN REALISM: Visible pores, natural skin texture, slight uneven tone, subtle imperfections, natural highlights on shoulders, arms, and face. No smoothing, no plastic or CGI skin. Lighting: soft indoor natural lighting, slightly directional, creating realistic shadows and highlights across body contours. Camera: handheld smartphone/DSLR hybrid look, slightly low angle perspective, full-body framing, natural imperfections in alignment. Background: real indoor bedroom setting with mirror, neutral walls, and a door visible. Slight depth of field. Fabric behavior: dress should show natural stretch, tension, and slight wrinkles, not painted or stiff. Style: hyper-realistic, influencer-style, raw human realism, no filters, no over-processing. IMPORTANT: no body distortion, no unrealistic proportions, no plastic skin, maintain identity consistency and natural human anatomy." }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "hair": high ponytail, slight pink highlights" "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet afternoon or late-afternoon pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, clothes on the floor, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, sunset light had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle, e‑girl style", "hair": { "color": "chestnut brown with natural blonde balayage, multi‑tonal (adapted from original 'oreo hair' to match model's hair)", "style": "long layered, soft waves, falling over shoulders, visible in mirror reflection", "texture": "healthy, slightly tousled, with natural movement" }, "face": { "expression": "slightly playful, neutral, with a hint of e‑girl attitude (coy, confident), eyes looking at phone screen via mirror reflection", "gaze": "toward the phone held up, reflected in mirror", "makeup": "minimal, natural, with possibly slight eyeliner (e‑girl aesthetic), but overall natural look", "visibility": "face clearly visible in the mirror, though mirror has slight dirt spots" }, "body": { "pose": "sitting on a sofa, legs raised and held up (perhaps hugging knees or feet on sofa), one hand holding iPhone to take a mirror selfie, other hand possibly resting on leg or knee", "posture": "relaxed, casual, slightly curled", "anatomy": { "curves": "lean and toned, with gentle curves", "chest": "full bust, covered by oversized hoodie", "details": "visible collarbones, slender neck" }, "skin_texture": "realistic, with visible pores, natural sheen, no airbrushing" }, "clothing": { "description": "oversized (very big) black hoodie, a skirt (visible below hoodie), tight white leg warmers on lower legs, and Converse shoes. The outfit gives a casual e‑girl look.", "top": "extra-large black hoodie, slightly baggy, with sleeves covering hands partially", "bottom": "skirt (color not specified, likely dark)", "leg_warmers": "tight white leg warmers covering calves", "footwear": "Converse sneakers (likely black or white)" }, "accessories": "none besides iPhone" }, "environment": { "setting": "living room, night, sofa", "mirror": "large mirror, slightly dirty with smudges and dust, reflecting the subject and part of the room", "background": { "walls": "plain, dimly lit", "sofa": "couch where subject sits, fabric texture visible", "clutter": "minimal, maybe some cushions", "lighting": "no direct lights; very dim ambient indoor lighting, creating uneven illumination with some overexposed spots from unknown source (maybe a distant window or light leak)" }, "atmosphere": "intimate, casual, unplanned snapshot" }, "lighting_and_atmosphere": { "source": "very dim ambient indoor light, possibly from another room or faint light through curtains (contradicts 'no lights', but we'll assume very low light)", "quality": "uneven, with some areas overexposed due to uneven light distribution, creating a mildly harsh effect", "effects": [ "slight motion blur from camera movement", "uneven exposure with overexposed spots", "mirror dirt subtly blurring reflection", "low‑light noise", "awkward shadows" ], "color_cast": "neutral to slightly warm, natural" }, "camera_and_technical": { "perspective": "mirror selfie taken with iPhone front camera", "camera_position": "handheld, awkward angle, no clear composition", "framing": "chaotic, subject not centered, parts of mirror edge and phone visible, some empty space", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely unremarkable iPhone mirror selfie, aggressively mediocre quality, careless snapshot, motion blur, mild overexposure, no clear subject or framing, looks like an accidental photo while pulling phone out of pocket" }, "realism_constraints": { "allowed": [ "motion blur", "uneven exposure", "overexposed spots", "mirror dirt", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clothing wrinkles" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears (must be covered by hair)", "messy or flat hair (model's hair styled as described)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even studio lighting", "perfect composition", "clear mirror without dirt", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur is allowed, but not extreme blur)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
{ "subject": { image reference } "mirror_rules": [ "mirror selfie composition", "phone back visible in reflection", "do not invent readable text or extra logos", "keep reflection behavior natural and socially believable" ], "age": "young adult", "expression": { "eyes": { "look": "mostly hidden behind dark sunglasses and partly covered by the phone", "energy": "cool, detached, lightly flirtatious", "direction": "toward the mirror/phone alignment rather than directly engaging the viewer" }, "mouth": { "position": "slightly open", "energy": "mid-breath, relaxed, softly sultry" }, "overall": "casual, unforced, caught in-between poses rather than deliberately performing" }, "face": { "preserve_original": true, "makeup": "minimal natural makeup, fresh skin, no heavy glam" } }, "hair": { "color": "deep black", "style": "low tied-back bun with loose face-framing strands", "effect": "slightly humid, soft flyaways, effortless vacation styling" }, "body": { "frame": "slim and delicate with a lightly toned core", "waist": "very defined, narrow, elongated by the twist of the torso", "chest": "small to medium, natural, supported by a minimal black top", "legs": "lean upper thighs with smooth lines", "skin": { "visible_areas": [ "shoulders", "collarbones", "upper chest", "midriff", "arms", "upper thighs" ], "tone": "light warm beige", "texture": "smooth, soft, touchable skin with a natural outdoor sheen, not plastic or over-retouched", "lighting_effect": "filtered daylight gliding across the skin, with gentle highlight on the shoulders, collarbones, and abdomen" } }, "pose": { "position": "standing with one hip subtly shifted, one arm hanging down, the other hand raising the phone near the face", "base": "torso slightly twisted, neck extended, head tilted sideways and a little back", "overall": "an off-guard mirror pose that feels captured during movement rather than perfectly set" }, "clothing": { "top": { "type": "black minimal sports-bra or swim-top style bralette with a white cropped ribbed cardigan worn open", "color": "black and white", "details": "thin straps, fitted black bustline, tiny center chest logo detail, long sleeves on the cardigan, cropped hem, vertical knit rib texture", "effect": "sporty resort contrast, exposing the waist while keeping a soft cozy layer" }, "bottom": { "type": "high-waisted fitted black shorts", "color": "black", "details": "smooth body-hugging fabric, short length, subtle side drawstring detail" } }, "accessories": { "headwear": "dark narrow sunglasses", "device": "an iPhone held in one hand, with a muted green-toned case and a white circular magnetic grip/pop accessory visible on the back" }, "photography": { "camera_style": "casual iPhone mirror selfie, realistic social-media photo, handheld and immediate rather than polished", "angle": "eye-level mirror reflection with slight natural body-angle distortion", "shot_type": "vertical mid-to-thigh portrait, centered on the body with enough environment to feel place-specific", "aspect_ratio": "4:5", "texture": "natural smartphone detail with slight handheld iPhone motion blur, micro-shake softness, imperfect edge definition, mild compression realism, not tripod-sharp", "lighting": "bright tropical daytime light softened by canopy shade and surrounding structures, warm natural fill, gentle contrast, no studio light", "depth_of_field": "moderate smartphone depth, subject readable, background softly busy rather than heavily blurred" }, "background": { "setting": "an open-air tropical resort patio or cabana area", "wall_color": "no dominant wall, mostly natural greens, warm wood, tan shade fabric, and neutral outdoor surfaces", "elements": [ "lush tropical plants", "wooden deck", "thatched roof fringe", "shade sail canopy", "outdoor umbrella", "low outdoor seating", "woven mat texture", "bamboo or wooden fence" ], "atmosphere": "humid, calm, sun-warmed, secluded, quietly luxurious", "lighting": "sunlight filtered through fabric shade and foliage, producing a soft tropical noon glow without harsh direct glare" }, "the_vibe": { "energy": "soft, lean, sun-drowsy, intimate", "mood": "a private vacation pause between swim, shade, and a quick mirror check", "aesthetic": "realistic resort-girl social media, minimal and bodily, polished only by light and setting", "authenticity": "slightly imperfect framing, handheld blur, partial face coverage, and lived-in posture make it feel genuinely captured", "intimacy": "the image feels like a brief personal moment, not a staged campaign", "story": "She had just stepped out from the poolside heat into filtered shade, still adjusting her body and breath, and the iPhone caught that half-finished moment before it became a pose.", "caption_energy": "quietly confident, vacation-soft, not trying too hard" }, "constraints": { "must_keep": [ "tropical resort environment", "black two-piece active/swim styling", "white cropped ribbed cardigan", "dark sunglasses", "phone partially covering the face", "slim defined waistline", "natural daylight under shade", "casual handheld iPhone motion blur realism" ], "avoid": [ "studio lighting", "over-sharpened commercial fitness look", "overly posed symmetry", "heavy makeup glamour", "plastic skin retouching", "tripod-stable clarity", "invented text or brand details", "overly dramatic cinematic color grading" ] }, "negative_prompt": [ "ultra sharp DSLR crispness", "studio flash", "tripod-stable image", "over-retouched skin", "heavy glam makeup", "perfect symmetry", "extra limbs", "deformed hands", "bad anatomy", "fake mirror text", "random logos", "watermark", "overexposed skin", "harsh spotlight", "plastic texture", "fashion campaign polish" ] }
{ "prompt": "Ultra-realistic full-body image/video of the SAME young woman (STRICT FACE LOCK – identical face, identity, facial structure, skin tone, hair, eyes, lips). She has a naturally curvy, well-proportioned body with realistic anatomy — not exaggerated or artificial. She is wearing a fitted sleeveless light cream bodycon dress with thin straps and subtle small printed pattern, hugging the body naturally with realistic fabric stretch and folds. Pose: standing in front of a mirror, one arm raised behind her head, the other relaxed by her side. Body slightly angled to emphasize natural curves. The mirror behind shows her back reflection clearly, matching pose and proportions accurately. CRITICAL BODY REALISM: Maintain natural human proportions — realistic waist, hips, and chest without exaggeration. No unnatural enlargement or distortion. Body should look authentic, balanced, and human. CRITICAL SKIN REALISM: Visible pores, natural skin texture, slight uneven tone, subtle imperfections, natural highlights on shoulders, arms, and face. No smoothing, no plastic or CGI skin. Lighting: soft indoor natural lighting, slightly directional, creating realistic shadows and highlights across body contours. Camera: handheld smartphone/DSLR hybrid look, slightly low angle perspective, full-body framing, natural imperfections in alignment. Background: real indoor bedroom setting with mirror, neutral walls, and a door visible. Slight depth of field. Fabric behavior: dress should show natural stretch, tension, and slight wrinkles, not painted or stiff. Style: hyper-realistic, influencer-style, raw human realism, no filters, no over-processing. IMPORTANT: no body distortion, no unrealistic proportions, no plastic skin, maintain identity consistency and natural human anatomy." }
{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "hair": high ponytail, slight pink highlights" "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet afternoon or late-afternoon pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, clothes on the floor, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, sunset light had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle, e‑girl style", "hair": { "color": "chestnut brown with natural blonde balayage, multi‑tonal (adapted from original 'oreo hair' to match model's hair)", "style": "long layered, soft waves, falling over shoulders, visible in mirror reflection", "texture": "healthy, slightly tousled, with natural movement" }, "face": { "expression": "slightly playful, neutral, with a hint of e‑girl attitude (coy, confident), eyes looking at phone screen via mirror reflection", "gaze": "toward the phone held up, reflected in mirror", "makeup": "minimal, natural, with possibly slight eyeliner (e‑girl aesthetic), but overall natural look", "visibility": "face clearly visible in the mirror, though mirror has slight dirt spots" }, "body": { "pose": "sitting on a sofa, legs raised and held up (perhaps hugging knees or feet on sofa), one hand holding iPhone to take a mirror selfie, other hand possibly resting on leg or knee", "posture": "relaxed, casual, slightly curled", "anatomy": { "curves": "lean and toned, with gentle curves", "chest": "full bust, covered by oversized hoodie", "details": "visible collarbones, slender neck" }, "skin_texture": "realistic, with visible pores, natural sheen, no airbrushing" }, "clothing": { "description": "oversized (very big) black hoodie, a skirt (visible below hoodie), tight white leg warmers on lower legs, and Converse shoes. The outfit gives a casual e‑girl look.", "top": "extra-large black hoodie, slightly baggy, with sleeves covering hands partially", "bottom": "skirt (color not specified, likely dark)", "leg_warmers": "tight white leg warmers covering calves", "footwear": "Converse sneakers (likely black or white)" }, "accessories": "none besides iPhone" }, "environment": { "setting": "living room, night, sofa", "mirror": "large mirror, slightly dirty with smudges and dust, reflecting the subject and part of the room", "background": { "walls": "plain, dimly lit", "sofa": "couch where subject sits, fabric texture visible", "clutter": "minimal, maybe some cushions", "lighting": "no direct lights; very dim ambient indoor lighting, creating uneven illumination with some overexposed spots from unknown source (maybe a distant window or light leak)" }, "atmosphere": "intimate, casual, unplanned snapshot" }, "lighting_and_atmosphere": { "source": "very dim ambient indoor light, possibly from another room or faint light through curtains (contradicts 'no lights', but we'll assume very low light)", "quality": "uneven, with some areas overexposed due to uneven light distribution, creating a mildly harsh effect", "effects": [ "slight motion blur from camera movement", "uneven exposure with overexposed spots", "mirror dirt subtly blurring reflection", "low‑light noise", "awkward shadows" ], "color_cast": "neutral to slightly warm, natural" }, "camera_and_technical": { "perspective": "mirror selfie taken with iPhone front camera", "camera_position": "handheld, awkward angle, no clear composition", "framing": "chaotic, subject not centered, parts of mirror edge and phone visible, some empty space", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely unremarkable iPhone mirror selfie, aggressively mediocre quality, careless snapshot, motion blur, mild overexposure, no clear subject or framing, looks like an accidental photo while pulling phone out of pocket" }, "realism_constraints": { "allowed": [ "motion blur", "uneven exposure", "overexposed spots", "mirror dirt", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clothing wrinkles" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears (must be covered by hair)", "messy or flat hair (model's hair styled as described)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even studio lighting", "perfect composition", "clear mirror without dirt", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur is allowed, but not extreme blur)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }
{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { image reference } "mirror_rules": [ "mirror selfie composition", "phone back visible in reflection", "do not invent readable text or extra logos", "keep reflection behavior natural and socially believable" ], "age": "young adult", "expression": { "eyes": { "look": "mostly hidden behind dark sunglasses and partly covered by the phone", "energy": "cool, detached, lightly flirtatious", "direction": "toward the mirror/phone alignment rather than directly engaging the viewer" }, "mouth": { "position": "slightly open", "energy": "mid-breath, relaxed, softly sultry" }, "overall": "casual, unforced, caught in-between poses rather than deliberately performing" }, "face": { "preserve_original": true, "makeup": "minimal natural makeup, fresh skin, no heavy glam" } }, "hair": { "color": "deep black", "style": "low tied-back bun with loose face-framing strands", "effect": "slightly humid, soft flyaways, effortless vacation styling" }, "body": { "frame": "slim and delicate with a lightly toned core", "waist": "very defined, narrow, elongated by the twist of the torso", "chest": "small to medium, natural, supported by a minimal black top", "legs": "lean upper thighs with smooth lines", "skin": { "visible_areas": [ "shoulders", "collarbones", "upper chest", "midriff", "arms", "upper thighs" ], "tone": "light warm beige", "texture": "smooth, soft, touchable skin with a natural outdoor sheen, not plastic or over-retouched", "lighting_effect": "filtered daylight gliding across the skin, with gentle highlight on the shoulders, collarbones, and abdomen" } }, "pose": { "position": "standing with one hip subtly shifted, one arm hanging down, the other hand raising the phone near the face", "base": "torso slightly twisted, neck extended, head tilted sideways and a little back", "overall": "an off-guard mirror pose that feels captured during movement rather than perfectly set" }, "clothing": { "top": { "type": "black minimal sports-bra or swim-top style bralette with a white cropped ribbed cardigan worn open", "color": "black and white", "details": "thin straps, fitted black bustline, tiny center chest logo detail, long sleeves on the cardigan, cropped hem, vertical knit rib texture", "effect": "sporty resort contrast, exposing the waist while keeping a soft cozy layer" }, "bottom": { "type": "high-waisted fitted black shorts", "color": "black", "details": "smooth body-hugging fabric, short length, subtle side drawstring detail" } }, "accessories": { "headwear": "dark narrow sunglasses", "device": "an iPhone held in one hand, with a muted green-toned case and a white circular magnetic grip/pop accessory visible on the back" }, "photography": { "camera_style": "casual iPhone mirror selfie, realistic social-media photo, handheld and immediate rather than polished", "angle": "eye-level mirror reflection with slight natural body-angle distortion", "shot_type": "vertical mid-to-thigh portrait, centered on the body with enough environment to feel place-specific", "aspect_ratio": "4:5", "texture": "natural smartphone detail with slight handheld iPhone motion blur, micro-shake softness, imperfect edge definition, mild compression realism, not tripod-sharp", "lighting": "bright tropical daytime light softened by canopy shade and surrounding structures, warm natural fill, gentle contrast, no studio light", "depth_of_field": "moderate smartphone depth, subject readable, background softly busy rather than heavily blurred" }, "background": { "setting": "an open-air tropical resort patio or cabana area", "wall_color": "no dominant wall, mostly natural greens, warm wood, tan shade fabric, and neutral outdoor surfaces", "elements": [ "lush tropical plants", "wooden deck", "thatched roof fringe", "shade sail canopy", "outdoor umbrella", "low outdoor seating", "woven mat texture", "bamboo or wooden fence" ], "atmosphere": "humid, calm, sun-warmed, secluded, quietly luxurious", "lighting": "sunlight filtered through fabric shade and foliage, producing a soft tropical noon glow without harsh direct glare" }, "the_vibe": { "energy": "soft, lean, sun-drowsy, intimate", "mood": "a private vacation pause between swim, shade, and a quick mirror check", "aesthetic": "realistic resort-girl social media, minimal and bodily, polished only by light and setting", "authenticity": "slightly imperfect framing, handheld blur, partial face coverage, and lived-in posture make it feel genuinely captured", "intimacy": "the image feels like a brief personal moment, not a staged campaign", "story": "She had just stepped out from the poolside heat into filtered shade, still adjusting her body and breath, and the iPhone caught that half-finished moment before it became a pose.", "caption_energy": "quietly confident, vacation-soft, not trying too hard" }, "constraints": { "must_keep": [ "tropical resort environment", "black two-piece active/swim styling", "white cropped ribbed cardigan", "dark sunglasses", "phone partially covering the face", "slim defined waistline", "natural daylight under shade", "casual handheld iPhone motion blur realism" ], "avoid": [ "studio lighting", "over-sharpened commercial fitness look", "overly posed symmetry", "heavy makeup glamour", "plastic skin retouching", "tripod-stable clarity", "invented text or brand details", "overly dramatic cinematic color grading" ] }, "negative_prompt": [ "ultra sharp DSLR crispness", "studio flash", "tripod-stable image", "over-retouched skin", "heavy glam makeup", "perfect symmetry", "extra limbs", "deformed hands", "bad anatomy", "fake mirror text", "random logos", "watermark", "overexposed skin", "harsh spotlight", "plastic texture", "fashion campaign polish" ] }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
{ "prompt": "Ultra-realistic full-body image/video of the SAME young woman (STRICT FACE LOCK – identical face, identity, facial structure, skin tone, hair, eyes, lips). She has a naturally curvy, well-proportioned body with realistic anatomy — not exaggerated or artificial. She is wearing a fitted sleeveless light cream bodycon dress with thin straps and subtle small printed pattern, hugging the body naturally with realistic fabric stretch and folds. Pose: standing in front of a mirror, one arm raised behind her head, the other relaxed by her side. Body slightly angled to emphasize natural curves. The mirror behind shows her back reflection clearly, matching pose and proportions accurately. CRITICAL BODY REALISM: Maintain natural human proportions — realistic waist, hips, and chest without exaggeration. No unnatural enlargement or distortion. Body should look authentic, balanced, and human. CRITICAL SKIN REALISM: Visible pores, natural skin texture, slight uneven tone, subtle imperfections, natural highlights on shoulders, arms, and face. No smoothing, no plastic or CGI skin. Lighting: soft indoor natural lighting, slightly directional, creating realistic shadows and highlights across body contours. Camera: handheld smartphone/DSLR hybrid look, slightly low angle perspective, full-body framing, natural imperfections in alignment. Background: real indoor bedroom setting with mirror, neutral walls, and a door visible. Slight depth of field. Fabric behavior: dress should show natural stretch, tension, and slight wrinkles, not painted or stiff. Style: hyper-realistic, influencer-style, raw human realism, no filters, no over-processing. IMPORTANT: no body distortion, no unrealistic proportions, no plastic skin, maintain identity consistency and natural human anatomy." }
{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "hair": high ponytail, slight pink highlights" "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet afternoon or late-afternoon pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, clothes on the floor, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, sunset light had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle, e‑girl style", "hair": { "color": "chestnut brown with natural blonde balayage, multi‑tonal (adapted from original 'oreo hair' to match model's hair)", "style": "long layered, soft waves, falling over shoulders, visible in mirror reflection", "texture": "healthy, slightly tousled, with natural movement" }, "face": { "expression": "slightly playful, neutral, with a hint of e‑girl attitude (coy, confident), eyes looking at phone screen via mirror reflection", "gaze": "toward the phone held up, reflected in mirror", "makeup": "minimal, natural, with possibly slight eyeliner (e‑girl aesthetic), but overall natural look", "visibility": "face clearly visible in the mirror, though mirror has slight dirt spots" }, "body": { "pose": "sitting on a sofa, legs raised and held up (perhaps hugging knees or feet on sofa), one hand holding iPhone to take a mirror selfie, other hand possibly resting on leg or knee", "posture": "relaxed, casual, slightly curled", "anatomy": { "curves": "lean and toned, with gentle curves", "chest": "full bust, covered by oversized hoodie", "details": "visible collarbones, slender neck" }, "skin_texture": "realistic, with visible pores, natural sheen, no airbrushing" }, "clothing": { "description": "oversized (very big) black hoodie, a skirt (visible below hoodie), tight white leg warmers on lower legs, and Converse shoes. The outfit gives a casual e‑girl look.", "top": "extra-large black hoodie, slightly baggy, with sleeves covering hands partially", "bottom": "skirt (color not specified, likely dark)", "leg_warmers": "tight white leg warmers covering calves", "footwear": "Converse sneakers (likely black or white)" }, "accessories": "none besides iPhone" }, "environment": { "setting": "living room, night, sofa", "mirror": "large mirror, slightly dirty with smudges and dust, reflecting the subject and part of the room", "background": { "walls": "plain, dimly lit", "sofa": "couch where subject sits, fabric texture visible", "clutter": "minimal, maybe some cushions", "lighting": "no direct lights; very dim ambient indoor lighting, creating uneven illumination with some overexposed spots from unknown source (maybe a distant window or light leak)" }, "atmosphere": "intimate, casual, unplanned snapshot" }, "lighting_and_atmosphere": { "source": "very dim ambient indoor light, possibly from another room or faint light through curtains (contradicts 'no lights', but we'll assume very low light)", "quality": "uneven, with some areas overexposed due to uneven light distribution, creating a mildly harsh effect", "effects": [ "slight motion blur from camera movement", "uneven exposure with overexposed spots", "mirror dirt subtly blurring reflection", "low‑light noise", "awkward shadows" ], "color_cast": "neutral to slightly warm, natural" }, "camera_and_technical": { "perspective": "mirror selfie taken with iPhone front camera", "camera_position": "handheld, awkward angle, no clear composition", "framing": "chaotic, subject not centered, parts of mirror edge and phone visible, some empty space", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely unremarkable iPhone mirror selfie, aggressively mediocre quality, careless snapshot, motion blur, mild overexposure, no clear subject or framing, looks like an accidental photo while pulling phone out of pocket" }, "realism_constraints": { "allowed": [ "motion blur", "uneven exposure", "overexposed spots", "mirror dirt", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clothing wrinkles" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears (must be covered by hair)", "messy or flat hair (model's hair styled as described)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even studio lighting", "perfect composition", "clear mirror without dirt", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur is allowed, but not extreme blur)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }
{ "prompt": "Ultra-realistic full-body image/video of the SAME young woman (STRICT FACE LOCK – identical face, identity, facial structure, skin tone, hair, eyes, lips). She has a naturally curvy, well-proportioned body with realistic anatomy — not exaggerated or artificial. She is wearing a fitted sleeveless light cream bodycon dress with thin straps and subtle small printed pattern, hugging the body naturally with realistic fabric stretch and folds. Pose: standing in front of a mirror, one arm raised behind her head, the other relaxed by her side. Body slightly angled to emphasize natural curves. The mirror behind shows her back reflection clearly, matching pose and proportions accurately. CRITICAL BODY REALISM: Maintain natural human proportions — realistic waist, hips, and chest without exaggeration. No unnatural enlargement or distortion. Body should look authentic, balanced, and human. CRITICAL SKIN REALISM: Visible pores, natural skin texture, slight uneven tone, subtle imperfections, natural highlights on shoulders, arms, and face. No smoothing, no plastic or CGI skin. Lighting: soft indoor natural lighting, slightly directional, creating realistic shadows and highlights across body contours. Camera: handheld smartphone/DSLR hybrid look, slightly low angle perspective, full-body framing, natural imperfections in alignment. Background: real indoor bedroom setting with mirror, neutral walls, and a door visible. Slight depth of field. Fabric behavior: dress should show natural stretch, tension, and slight wrinkles, not painted or stiff. Style: hyper-realistic, influencer-style, raw human realism, no filters, no over-processing. IMPORTANT: no body distortion, no unrealistic proportions, no plastic skin, maintain identity consistency and natural human anatomy." }
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle, e‑girl style", "hair": { "color": "chestnut brown with natural blonde balayage, multi‑tonal (adapted from original 'oreo hair' to match model's hair)", "style": "long layered, soft waves, falling over shoulders, visible in mirror reflection", "texture": "healthy, slightly tousled, with natural movement" }, "face": { "expression": "slightly playful, neutral, with a hint of e‑girl attitude (coy, confident), eyes looking at phone screen via mirror reflection", "gaze": "toward the phone held up, reflected in mirror", "makeup": "minimal, natural, with possibly slight eyeliner (e‑girl aesthetic), but overall natural look", "visibility": "face clearly visible in the mirror, though mirror has slight dirt spots" }, "body": { "pose": "sitting on a sofa, legs raised and held up (perhaps hugging knees or feet on sofa), one hand holding iPhone to take a mirror selfie, other hand possibly resting on leg or knee", "posture": "relaxed, casual, slightly curled", "anatomy": { "curves": "lean and toned, with gentle curves", "chest": "full bust, covered by oversized hoodie", "details": "visible collarbones, slender neck" }, "skin_texture": "realistic, with visible pores, natural sheen, no airbrushing" }, "clothing": { "description": "oversized (very big) black hoodie, a skirt (visible below hoodie), tight white leg warmers on lower legs, and Converse shoes. The outfit gives a casual e‑girl look.", "top": "extra-large black hoodie, slightly baggy, with sleeves covering hands partially", "bottom": "skirt (color not specified, likely dark)", "leg_warmers": "tight white leg warmers covering calves", "footwear": "Converse sneakers (likely black or white)" }, "accessories": "none besides iPhone" }, "environment": { "setting": "living room, night, sofa", "mirror": "large mirror, slightly dirty with smudges and dust, reflecting the subject and part of the room", "background": { "walls": "plain, dimly lit", "sofa": "couch where subject sits, fabric texture visible", "clutter": "minimal, maybe some cushions", "lighting": "no direct lights; very dim ambient indoor lighting, creating uneven illumination with some overexposed spots from unknown source (maybe a distant window or light leak)" }, "atmosphere": "intimate, casual, unplanned snapshot" }, "lighting_and_atmosphere": { "source": "very dim ambient indoor light, possibly from another room or faint light through curtains (contradicts 'no lights', but we'll assume very low light)", "quality": "uneven, with some areas overexposed due to uneven light distribution, creating a mildly harsh effect", "effects": [ "slight motion blur from camera movement", "uneven exposure with overexposed spots", "mirror dirt subtly blurring reflection", "low‑light noise", "awkward shadows" ], "color_cast": "neutral to slightly warm, natural" }, "camera_and_technical": { "perspective": "mirror selfie taken with iPhone front camera", "camera_position": "handheld, awkward angle, no clear composition", "framing": "chaotic, subject not centered, parts of mirror edge and phone visible, some empty space", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely unremarkable iPhone mirror selfie, aggressively mediocre quality, careless snapshot, motion blur, mild overexposure, no clear subject or framing, looks like an accidental photo while pulling phone out of pocket" }, "realism_constraints": { "allowed": [ "motion blur", "uneven exposure", "overexposed spots", "mirror dirt", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clothing wrinkles" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears (must be covered by hair)", "messy or flat hair (model's hair styled as described)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even studio lighting", "perfect composition", "clear mirror without dirt", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur is allowed, but not extreme blur)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
{ "subject": { image reference } "mirror_rules": [ "mirror selfie composition", "phone back visible in reflection", "do not invent readable text or extra logos", "keep reflection behavior natural and socially believable" ], "age": "young adult", "expression": { "eyes": { "look": "mostly hidden behind dark sunglasses and partly covered by the phone", "energy": "cool, detached, lightly flirtatious", "direction": "toward the mirror/phone alignment rather than directly engaging the viewer" }, "mouth": { "position": "slightly open", "energy": "mid-breath, relaxed, softly sultry" }, "overall": "casual, unforced, caught in-between poses rather than deliberately performing" }, "face": { "preserve_original": true, "makeup": "minimal natural makeup, fresh skin, no heavy glam" } }, "hair": { "color": "deep black", "style": "low tied-back bun with loose face-framing strands", "effect": "slightly humid, soft flyaways, effortless vacation styling" }, "body": { "frame": "slim and delicate with a lightly toned core", "waist": "very defined, narrow, elongated by the twist of the torso", "chest": "small to medium, natural, supported by a minimal black top", "legs": "lean upper thighs with smooth lines", "skin": { "visible_areas": [ "shoulders", "collarbones", "upper chest", "midriff", "arms", "upper thighs" ], "tone": "light warm beige", "texture": "smooth, soft, touchable skin with a natural outdoor sheen, not plastic or over-retouched", "lighting_effect": "filtered daylight gliding across the skin, with gentle highlight on the shoulders, collarbones, and abdomen" } }, "pose": { "position": "standing with one hip subtly shifted, one arm hanging down, the other hand raising the phone near the face", "base": "torso slightly twisted, neck extended, head tilted sideways and a little back", "overall": "an off-guard mirror pose that feels captured during movement rather than perfectly set" }, "clothing": { "top": { "type": "black minimal sports-bra or swim-top style bralette with a white cropped ribbed cardigan worn open", "color": "black and white", "details": "thin straps, fitted black bustline, tiny center chest logo detail, long sleeves on the cardigan, cropped hem, vertical knit rib texture", "effect": "sporty resort contrast, exposing the waist while keeping a soft cozy layer" }, "bottom": { "type": "high-waisted fitted black shorts", "color": "black", "details": "smooth body-hugging fabric, short length, subtle side drawstring detail" } }, "accessories": { "headwear": "dark narrow sunglasses", "device": "an iPhone held in one hand, with a muted green-toned case and a white circular magnetic grip/pop accessory visible on the back" }, "photography": { "camera_style": "casual iPhone mirror selfie, realistic social-media photo, handheld and immediate rather than polished", "angle": "eye-level mirror reflection with slight natural body-angle distortion", "shot_type": "vertical mid-to-thigh portrait, centered on the body with enough environment to feel place-specific", "aspect_ratio": "4:5", "texture": "natural smartphone detail with slight handheld iPhone motion blur, micro-shake softness, imperfect edge definition, mild compression realism, not tripod-sharp", "lighting": "bright tropical daytime light softened by canopy shade and surrounding structures, warm natural fill, gentle contrast, no studio light", "depth_of_field": "moderate smartphone depth, subject readable, background softly busy rather than heavily blurred" }, "background": { "setting": "an open-air tropical resort patio or cabana area", "wall_color": "no dominant wall, mostly natural greens, warm wood, tan shade fabric, and neutral outdoor surfaces", "elements": [ "lush tropical plants", "wooden deck", "thatched roof fringe", "shade sail canopy", "outdoor umbrella", "low outdoor seating", "woven mat texture", "bamboo or wooden fence" ], "atmosphere": "humid, calm, sun-warmed, secluded, quietly luxurious", "lighting": "sunlight filtered through fabric shade and foliage, producing a soft tropical noon glow without harsh direct glare" }, "the_vibe": { "energy": "soft, lean, sun-drowsy, intimate", "mood": "a private vacation pause between swim, shade, and a quick mirror check", "aesthetic": "realistic resort-girl social media, minimal and bodily, polished only by light and setting", "authenticity": "slightly imperfect framing, handheld blur, partial face coverage, and lived-in posture make it feel genuinely captured", "intimacy": "the image feels like a brief personal moment, not a staged campaign", "story": "She had just stepped out from the poolside heat into filtered shade, still adjusting her body and breath, and the iPhone caught that half-finished moment before it became a pose.", "caption_energy": "quietly confident, vacation-soft, not trying too hard" }, "constraints": { "must_keep": [ "tropical resort environment", "black two-piece active/swim styling", "white cropped ribbed cardigan", "dark sunglasses", "phone partially covering the face", "slim defined waistline", "natural daylight under shade", "casual handheld iPhone motion blur realism" ], "avoid": [ "studio lighting", "over-sharpened commercial fitness look", "overly posed symmetry", "heavy makeup glamour", "plastic skin retouching", "tripod-stable clarity", "invented text or brand details", "overly dramatic cinematic color grading" ] }, "negative_prompt": [ "ultra sharp DSLR crispness", "studio flash", "tripod-stable image", "over-retouched skin", "heavy glam makeup", "perfect symmetry", "extra limbs", "deformed hands", "bad anatomy", "fake mirror text", "random logos", "watermark", "overexposed skin", "harsh spotlight", "plastic texture", "fashion campaign polish" ] }
{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "hair": high ponytail, slight pink highlights" "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet afternoon or late-afternoon pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, clothes on the floor, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, sunset light had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }
{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { image reference } "mirror_rules": [ "mirror selfie composition", "phone back visible in reflection", "do not invent readable text or extra logos", "keep reflection behavior natural and socially believable" ], "age": "young adult", "expression": { "eyes": { "look": "mostly hidden behind dark sunglasses and partly covered by the phone", "energy": "cool, detached, lightly flirtatious", "direction": "toward the mirror/phone alignment rather than directly engaging the viewer" }, "mouth": { "position": "slightly open", "energy": "mid-breath, relaxed, softly sultry" }, "overall": "casual, unforced, caught in-between poses rather than deliberately performing" }, "face": { "preserve_original": true, "makeup": "minimal natural makeup, fresh skin, no heavy glam" } }, "hair": { "color": "deep black", "style": "low tied-back bun with loose face-framing strands", "effect": "slightly humid, soft flyaways, effortless vacation styling" }, "body": { "frame": "slim and delicate with a lightly toned core", "waist": "very defined, narrow, elongated by the twist of the torso", "chest": "small to medium, natural, supported by a minimal black top", "legs": "lean upper thighs with smooth lines", "skin": { "visible_areas": [ "shoulders", "collarbones", "upper chest", "midriff", "arms", "upper thighs" ], "tone": "light warm beige", "texture": "smooth, soft, touchable skin with a natural outdoor sheen, not plastic or over-retouched", "lighting_effect": "filtered daylight gliding across the skin, with gentle highlight on the shoulders, collarbones, and abdomen" } }, "pose": { "position": "standing with one hip subtly shifted, one arm hanging down, the other hand raising the phone near the face", "base": "torso slightly twisted, neck extended, head tilted sideways and a little back", "overall": "an off-guard mirror pose that feels captured during movement rather than perfectly set" }, "clothing": { "top": { "type": "black minimal sports-bra or swim-top style bralette with a white cropped ribbed cardigan worn open", "color": "black and white", "details": "thin straps, fitted black bustline, tiny center chest logo detail, long sleeves on the cardigan, cropped hem, vertical knit rib texture", "effect": "sporty resort contrast, exposing the waist while keeping a soft cozy layer" }, "bottom": { "type": "high-waisted fitted black shorts", "color": "black", "details": "smooth body-hugging fabric, short length, subtle side drawstring detail" } }, "accessories": { "headwear": "dark narrow sunglasses", "device": "an iPhone held in one hand, with a muted green-toned case and a white circular magnetic grip/pop accessory visible on the back" }, "photography": { "camera_style": "casual iPhone mirror selfie, realistic social-media photo, handheld and immediate rather than polished", "angle": "eye-level mirror reflection with slight natural body-angle distortion", "shot_type": "vertical mid-to-thigh portrait, centered on the body with enough environment to feel place-specific", "aspect_ratio": "4:5", "texture": "natural smartphone detail with slight handheld iPhone motion blur, micro-shake softness, imperfect edge definition, mild compression realism, not tripod-sharp", "lighting": "bright tropical daytime light softened by canopy shade and surrounding structures, warm natural fill, gentle contrast, no studio light", "depth_of_field": "moderate smartphone depth, subject readable, background softly busy rather than heavily blurred" }, "background": { "setting": "an open-air tropical resort patio or cabana area", "wall_color": "no dominant wall, mostly natural greens, warm wood, tan shade fabric, and neutral outdoor surfaces", "elements": [ "lush tropical plants", "wooden deck", "thatched roof fringe", "shade sail canopy", "outdoor umbrella", "low outdoor seating", "woven mat texture", "bamboo or wooden fence" ], "atmosphere": "humid, calm, sun-warmed, secluded, quietly luxurious", "lighting": "sunlight filtered through fabric shade and foliage, producing a soft tropical noon glow without harsh direct glare" }, "the_vibe": { "energy": "soft, lean, sun-drowsy, intimate", "mood": "a private vacation pause between swim, shade, and a quick mirror check", "aesthetic": "realistic resort-girl social media, minimal and bodily, polished only by light and setting", "authenticity": "slightly imperfect framing, handheld blur, partial face coverage, and lived-in posture make it feel genuinely captured", "intimacy": "the image feels like a brief personal moment, not a staged campaign", "story": "She had just stepped out from the poolside heat into filtered shade, still adjusting her body and breath, and the iPhone caught that half-finished moment before it became a pose.", "caption_energy": "quietly confident, vacation-soft, not trying too hard" }, "constraints": { "must_keep": [ "tropical resort environment", "black two-piece active/swim styling", "white cropped ribbed cardigan", "dark sunglasses", "phone partially covering the face", "slim defined waistline", "natural daylight under shade", "casual handheld iPhone motion blur realism" ], "avoid": [ "studio lighting", "over-sharpened commercial fitness look", "overly posed symmetry", "heavy makeup glamour", "plastic skin retouching", "tripod-stable clarity", "invented text or brand details", "overly dramatic cinematic color grading" ] }, "negative_prompt": [ "ultra sharp DSLR crispness", "studio flash", "tripod-stable image", "over-retouched skin", "heavy glam makeup", "perfect symmetry", "extra limbs", "deformed hands", "bad anatomy", "fake mirror text", "random logos", "watermark", "overexposed skin", "harsh spotlight", "plastic texture", "fashion campaign polish" ] }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle, e‑girl style", "hair": { "color": "chestnut brown with natural blonde balayage, multi‑tonal (adapted from original 'oreo hair' to match model's hair)", "style": "long layered, soft waves, falling over shoulders, visible in mirror reflection", "texture": "healthy, slightly tousled, with natural movement" }, "face": { "expression": "slightly playful, neutral, with a hint of e‑girl attitude (coy, confident), eyes looking at phone screen via mirror reflection", "gaze": "toward the phone held up, reflected in mirror", "makeup": "minimal, natural, with possibly slight eyeliner (e‑girl aesthetic), but overall natural look", "visibility": "face clearly visible in the mirror, though mirror has slight dirt spots" }, "body": { "pose": "sitting on a sofa, legs raised and held up (perhaps hugging knees or feet on sofa), one hand holding iPhone to take a mirror selfie, other hand possibly resting on leg or knee", "posture": "relaxed, casual, slightly curled", "anatomy": { "curves": "lean and toned, with gentle curves", "chest": "full bust, covered by oversized hoodie", "details": "visible collarbones, slender neck" }, "skin_texture": "realistic, with visible pores, natural sheen, no airbrushing" }, "clothing": { "description": "oversized (very big) black hoodie, a skirt (visible below hoodie), tight white leg warmers on lower legs, and Converse shoes. The outfit gives a casual e‑girl look.", "top": "extra-large black hoodie, slightly baggy, with sleeves covering hands partially", "bottom": "skirt (color not specified, likely dark)", "leg_warmers": "tight white leg warmers covering calves", "footwear": "Converse sneakers (likely black or white)" }, "accessories": "none besides iPhone" }, "environment": { "setting": "living room, night, sofa", "mirror": "large mirror, slightly dirty with smudges and dust, reflecting the subject and part of the room", "background": { "walls": "plain, dimly lit", "sofa": "couch where subject sits, fabric texture visible", "clutter": "minimal, maybe some cushions", "lighting": "no direct lights; very dim ambient indoor lighting, creating uneven illumination with some overexposed spots from unknown source (maybe a distant window or light leak)" }, "atmosphere": "intimate, casual, unplanned snapshot" }, "lighting_and_atmosphere": { "source": "very dim ambient indoor light, possibly from another room or faint light through curtains (contradicts 'no lights', but we'll assume very low light)", "quality": "uneven, with some areas overexposed due to uneven light distribution, creating a mildly harsh effect", "effects": [ "slight motion blur from camera movement", "uneven exposure with overexposed spots", "mirror dirt subtly blurring reflection", "low‑light noise", "awkward shadows" ], "color_cast": "neutral to slightly warm, natural" }, "camera_and_technical": { "perspective": "mirror selfie taken with iPhone front camera", "camera_position": "handheld, awkward angle, no clear composition", "framing": "chaotic, subject not centered, parts of mirror edge and phone visible, some empty space", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely unremarkable iPhone mirror selfie, aggressively mediocre quality, careless snapshot, motion blur, mild overexposure, no clear subject or framing, looks like an accidental photo while pulling phone out of pocket" }, "realism_constraints": { "allowed": [ "motion blur", "uneven exposure", "overexposed spots", "mirror dirt", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clothing wrinkles" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears (must be covered by hair)", "messy or flat hair (model's hair styled as described)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even studio lighting", "perfect composition", "clear mirror without dirt", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur is allowed, but not extreme blur)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }
{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "hair": high ponytail, slight pink highlights" "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet afternoon or late-afternoon pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, clothes on the floor, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, sunset light had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }
{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
{ "prompt": "Ultra-realistic full-body image/video of the SAME young woman (STRICT FACE LOCK – identical face, identity, facial structure, skin tone, hair, eyes, lips). She has a naturally curvy, well-proportioned body with realistic anatomy — not exaggerated or artificial. She is wearing a fitted sleeveless light cream bodycon dress with thin straps and subtle small printed pattern, hugging the body naturally with realistic fabric stretch and folds. Pose: standing in front of a mirror, one arm raised behind her head, the other relaxed by her side. Body slightly angled to emphasize natural curves. The mirror behind shows her back reflection clearly, matching pose and proportions accurately. CRITICAL BODY REALISM: Maintain natural human proportions — realistic waist, hips, and chest without exaggeration. No unnatural enlargement or distortion. Body should look authentic, balanced, and human. CRITICAL SKIN REALISM: Visible pores, natural skin texture, slight uneven tone, subtle imperfections, natural highlights on shoulders, arms, and face. No smoothing, no plastic or CGI skin. Lighting: soft indoor natural lighting, slightly directional, creating realistic shadows and highlights across body contours. Camera: handheld smartphone/DSLR hybrid look, slightly low angle perspective, full-body framing, natural imperfections in alignment. Background: real indoor bedroom setting with mirror, neutral walls, and a door visible. Slight depth of field. Fabric behavior: dress should show natural stretch, tension, and slight wrinkles, not painted or stiff. Style: hyper-realistic, influencer-style, raw human realism, no filters, no over-processing. IMPORTANT: no body distortion, no unrealistic proportions, no plastic skin, maintain identity consistency and natural human anatomy." }
{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "subject": { image reference } "mirror_rules": [ "mirror selfie composition", "phone back visible in reflection", "do not invent readable text or extra logos", "keep reflection behavior natural and socially believable" ], "age": "young adult", "expression": { "eyes": { "look": "mostly hidden behind dark sunglasses and partly covered by the phone", "energy": "cool, detached, lightly flirtatious", "direction": "toward the mirror/phone alignment rather than directly engaging the viewer" }, "mouth": { "position": "slightly open", "energy": "mid-breath, relaxed, softly sultry" }, "overall": "casual, unforced, caught in-between poses rather than deliberately performing" }, "face": { "preserve_original": true, "makeup": "minimal natural makeup, fresh skin, no heavy glam" } }, "hair": { "color": "deep black", "style": "low tied-back bun with loose face-framing strands", "effect": "slightly humid, soft flyaways, effortless vacation styling" }, "body": { "frame": "slim and delicate with a lightly toned core", "waist": "very defined, narrow, elongated by the twist of the torso", "chest": "small to medium, natural, supported by a minimal black top", "legs": "lean upper thighs with smooth lines", "skin": { "visible_areas": [ "shoulders", "collarbones", "upper chest", "midriff", "arms", "upper thighs" ], "tone": "light warm beige", "texture": "smooth, soft, touchable skin with a natural outdoor sheen, not plastic or over-retouched", "lighting_effect": "filtered daylight gliding across the skin, with gentle highlight on the shoulders, collarbones, and abdomen" } }, "pose": { "position": "standing with one hip subtly shifted, one arm hanging down, the other hand raising the phone near the face", "base": "torso slightly twisted, neck extended, head tilted sideways and a little back", "overall": "an off-guard mirror pose that feels captured during movement rather than perfectly set" }, "clothing": { "top": { "type": "black minimal sports-bra or swim-top style bralette with a white cropped ribbed cardigan worn open", "color": "black and white", "details": "thin straps, fitted black bustline, tiny center chest logo detail, long sleeves on the cardigan, cropped hem, vertical knit rib texture", "effect": "sporty resort contrast, exposing the waist while keeping a soft cozy layer" }, "bottom": { "type": "high-waisted fitted black shorts", "color": "black", "details": "smooth body-hugging fabric, short length, subtle side drawstring detail" } }, "accessories": { "headwear": "dark narrow sunglasses", "device": "an iPhone held in one hand, with a muted green-toned case and a white circular magnetic grip/pop accessory visible on the back" }, "photography": { "camera_style": "casual iPhone mirror selfie, realistic social-media photo, handheld and immediate rather than polished", "angle": "eye-level mirror reflection with slight natural body-angle distortion", "shot_type": "vertical mid-to-thigh portrait, centered on the body with enough environment to feel place-specific", "aspect_ratio": "4:5", "texture": "natural smartphone detail with slight handheld iPhone motion blur, micro-shake softness, imperfect edge definition, mild compression realism, not tripod-sharp", "lighting": "bright tropical daytime light softened by canopy shade and surrounding structures, warm natural fill, gentle contrast, no studio light", "depth_of_field": "moderate smartphone depth, subject readable, background softly busy rather than heavily blurred" }, "background": { "setting": "an open-air tropical resort patio or cabana area", "wall_color": "no dominant wall, mostly natural greens, warm wood, tan shade fabric, and neutral outdoor surfaces", "elements": [ "lush tropical plants", "wooden deck", "thatched roof fringe", "shade sail canopy", "outdoor umbrella", "low outdoor seating", "woven mat texture", "bamboo or wooden fence" ], "atmosphere": "humid, calm, sun-warmed, secluded, quietly luxurious", "lighting": "sunlight filtered through fabric shade and foliage, producing a soft tropical noon glow without harsh direct glare" }, "the_vibe": { "energy": "soft, lean, sun-drowsy, intimate", "mood": "a private vacation pause between swim, shade, and a quick mirror check", "aesthetic": "realistic resort-girl social media, minimal and bodily, polished only by light and setting", "authenticity": "slightly imperfect framing, handheld blur, partial face coverage, and lived-in posture make it feel genuinely captured", "intimacy": "the image feels like a brief personal moment, not a staged campaign", "story": "She had just stepped out from the poolside heat into filtered shade, still adjusting her body and breath, and the iPhone caught that half-finished moment before it became a pose.", "caption_energy": "quietly confident, vacation-soft, not trying too hard" }, "constraints": { "must_keep": [ "tropical resort environment", "black two-piece active/swim styling", "white cropped ribbed cardigan", "dark sunglasses", "phone partially covering the face", "slim defined waistline", "natural daylight under shade", "casual handheld iPhone motion blur realism" ], "avoid": [ "studio lighting", "over-sharpened commercial fitness look", "overly posed symmetry", "heavy makeup glamour", "plastic skin retouching", "tripod-stable clarity", "invented text or brand details", "overly dramatic cinematic color grading" ] }, "negative_prompt": [ "ultra sharp DSLR crispness", "studio flash", "tripod-stable image", "over-retouched skin", "heavy glam makeup", "perfect symmetry", "extra limbs", "deformed hands", "bad anatomy", "fake mirror text", "random logos", "watermark", "overexposed skin", "harsh spotlight", "plastic texture", "fashion campaign polish" ] }
{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "hair": high ponytail, slight pink highlights" "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet afternoon or late-afternoon pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, clothes on the floor, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, sunset light had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "prompt": "Ultra-realistic full-body image/video of the SAME young woman (STRICT FACE LOCK – identical face, identity, facial structure, skin tone, hair, eyes, lips). She has a naturally curvy, well-proportioned body with realistic anatomy — not exaggerated or artificial. She is wearing a fitted sleeveless light cream bodycon dress with thin straps and subtle small printed pattern, hugging the body naturally with realistic fabric stretch and folds. Pose: standing in front of a mirror, one arm raised behind her head, the other relaxed by her side. Body slightly angled to emphasize natural curves. The mirror behind shows her back reflection clearly, matching pose and proportions accurately. CRITICAL BODY REALISM: Maintain natural human proportions — realistic waist, hips, and chest without exaggeration. No unnatural enlargement or distortion. Body should look authentic, balanced, and human. CRITICAL SKIN REALISM: Visible pores, natural skin texture, slight uneven tone, subtle imperfections, natural highlights on shoulders, arms, and face. No smoothing, no plastic or CGI skin. Lighting: soft indoor natural lighting, slightly directional, creating realistic shadows and highlights across body contours. Camera: handheld smartphone/DSLR hybrid look, slightly low angle perspective, full-body framing, natural imperfections in alignment. Background: real indoor bedroom setting with mirror, neutral walls, and a door visible. Slight depth of field. Fabric behavior: dress should show natural stretch, tension, and slight wrinkles, not painted or stiff. Style: hyper-realistic, influencer-style, raw human realism, no filters, no over-processing. IMPORTANT: no body distortion, no unrealistic proportions, no plastic skin, maintain identity consistency and natural human anatomy." }
mirror 👇 The most realistic portrait of a handsome young man lying elegantly. The head rests lightly on the arm. Reflecting the shadow on the glossy black surface perfectly. The soft light like a movie emphasizes the glowing skin and a sharp and delicate face. With slightly wet hair that falls on the forehead naturally. use reference image
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle, e‑girl style", "hair": { "color": "chestnut brown with natural blonde balayage, multi‑tonal (adapted from original 'oreo hair' to match model's hair)", "style": "long layered, soft waves, falling over shoulders, visible in mirror reflection", "texture": "healthy, slightly tousled, with natural movement" }, "face": { "expression": "slightly playful, neutral, with a hint of e‑girl attitude (coy, confident), eyes looking at phone screen via mirror reflection", "gaze": "toward the phone held up, reflected in mirror", "makeup": "minimal, natural, with possibly slight eyeliner (e‑girl aesthetic), but overall natural look", "visibility": "face clearly visible in the mirror, though mirror has slight dirt spots" }, "body": { "pose": "sitting on a sofa, legs raised and held up (perhaps hugging knees or feet on sofa), one hand holding iPhone to take a mirror selfie, other hand possibly resting on leg or knee", "posture": "relaxed, casual, slightly curled", "anatomy": { "curves": "lean and toned, with gentle curves", "chest": "full bust, covered by oversized hoodie", "details": "visible collarbones, slender neck" }, "skin_texture": "realistic, with visible pores, natural sheen, no airbrushing" }, "clothing": { "description": "oversized (very big) black hoodie, a skirt (visible below hoodie), tight white leg warmers on lower legs, and Converse shoes. The outfit gives a casual e‑girl look.", "top": "extra-large black hoodie, slightly baggy, with sleeves covering hands partially", "bottom": "skirt (color not specified, likely dark)", "leg_warmers": "tight white leg warmers covering calves", "footwear": "Converse sneakers (likely black or white)" }, "accessories": "none besides iPhone" }, "environment": { "setting": "living room, night, sofa", "mirror": "large mirror, slightly dirty with smudges and dust, reflecting the subject and part of the room", "background": { "walls": "plain, dimly lit", "sofa": "couch where subject sits, fabric texture visible", "clutter": "minimal, maybe some cushions", "lighting": "no direct lights; very dim ambient indoor lighting, creating uneven illumination with some overexposed spots from unknown source (maybe a distant window or light leak)" }, "atmosphere": "intimate, casual, unplanned snapshot" }, "lighting_and_atmosphere": { "source": "very dim ambient indoor light, possibly from another room or faint light through curtains (contradicts 'no lights', but we'll assume very low light)", "quality": "uneven, with some areas overexposed due to uneven light distribution, creating a mildly harsh effect", "effects": [ "slight motion blur from camera movement", "uneven exposure with overexposed spots", "mirror dirt subtly blurring reflection", "low‑light noise", "awkward shadows" ], "color_cast": "neutral to slightly warm, natural" }, "camera_and_technical": { "perspective": "mirror selfie taken with iPhone front camera", "camera_position": "handheld, awkward angle, no clear composition", "framing": "chaotic, subject not centered, parts of mirror edge and phone visible, some empty space", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely unremarkable iPhone mirror selfie, aggressively mediocre quality, careless snapshot, motion blur, mild overexposure, no clear subject or framing, looks like an accidental photo while pulling phone out of pocket" }, "realism_constraints": { "allowed": [ "motion blur", "uneven exposure", "overexposed spots", "mirror dirt", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clothing wrinkles" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears (must be covered by hair)", "messy or flat hair (model's hair styled as described)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even studio lighting", "perfect composition", "clear mirror without dirt", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur is allowed, but not extreme blur)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }
POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.
{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }