Body pose capturing a selfie from above Prompts

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, loose and falling naturally around her shoulders and face", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "natural, relaxed, looking at her phone (not directly at camera) while taking a top‑down selfie", "gaze": "downward toward the phone screen", "makeup": "none, natural look", "visibility": "full face visible, angled slightly downward" }, "body": { "pose": "capturing a selfie from above, holding a smartphone slightly above her face, arm partially visible. The perspective is straight down, showing her face, shoulders, and upper body.", "posture": "relaxed, slightly leaning forward", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection, slightly stretching the white crop top", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "fitted white crop top with subtle ribbed texture, slightly stretched at the bust, and high‑waisted light blue jeans with natural denim texture, soft fading at the thighs, and subtle creases", "top": "white crop top, ribbed texture", "bottom": "light blue high‑waisted jeans, denim texture" }, "accessories": "smartphone held in hand, visible camera module and subtle screen reflections" }, "environment": { "setting": "minimalistic interior", "background": { "description": "soft neutral tones, hint of a bed or sofa underneath, but heavily underexposed due to flash, appearing dark with faint outlines", "lighting": "harsh flash from camera, overpowering any ambient light" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin and white clothing, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin, phone screen, and clothing", "overexposed areas on face and body (washed out)", "background dark (flash overpowering ambient)", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated", "contrast": "very high" }, "camera_and_technical": { "perspective": "top‑down selfie, straight down angle", "camera_position": "handheld, compact digital camera from early 1990s", "framing": "subject centered, face and upper body visible, phone visible", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), authentic snapshot feel" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "visible phone screen reflections" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "soft natural daylight", "HDR", "smartphone camera simulation (modern)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "soft natural daylight", "HDR", "smartphone camera" ] }

iphone photo selfie of a woman, from above, fisheye lens, perfect eyes, standing on the top of a skyscraper, long brunette hair blowing in the wind, wearing a t-shirt and shorts, overlooking a city . large depth of field, deep depth of field, highly detailed

full length or body in image looking back at camera

Hands above head. Model pose. move and swivel.

top down view high camera angle, looking up into the camera , meaningful eye contact, high camera angle --ar 69:128 --s 750 --v 5.2

do her side view, arms up behind head, head straightlooking into camera

full body pose, straight body, ams up and hands in hair, ponytail hair, knock-knees, standing in high heels , solo female

A high-resolution photograph of a woman with a slender, athletic, and toned physique, precisely maintaining the body volume and hourglass proportions shown in the reference. She has very long, platinum blonde hair styled in a thick, voluminous braid resting over her shoulder. She is wearing an elegant, form-fitting black halter-style gown featuring intricate vertical gold leaf embroidery and a decorative gold coin belt at the waist. The dress has dramatic double high-thigh slits that showcase her toned legs. Her accessories include gold armbands, delicate gold leg wraps, and a gold laurel headpiece. The setting is a minimalist interior with soft lighting, captured as a full-body mirror selfie pose with one leg forward to accentuate the silhouette.

{ "type": "image_generation_prompt", "language": "en", "style": "hyper-realistic cinematic selfie photography", "aspect_ratio": "9:16", "identity_preservation": { "use_reference_image": true, "strict_identity_lock": true, "alter_face": false, "alter_skin": false, "alter_hair": false, "alter_gender": false, "notes": "Preserve identical facial features, beard, skin texture, curly hair, age, and gender from the uploaded reference image." }, "subject": { "gender": "male", "capture_method": "selfie taken by the subject himself", "pose": { "selfie_arm": { "description": "one arm fully straight and extended upward holding the camera", "visibility": "arm clearly visible and dominant", "camera_visibility": "selfie device NOT visible" }, "product_arm": { "description": "other arm extended toward camera holding a Canon camera", "importance": "product closest and dominant" }, "head": { "tilt": "slightly tilted toward selfie camera" }, "expression": "natural relaxed expression" }, "body_visibility": "full body visible", "feet": "feet touching the road" }, "composition": { "perspective": "selfie perspective", "camera_angle": "extreme top-down", "layer_depth": [ "product", "face", "body", "city background" ] }, "scale_and_perspective": { "effect": "forced perspective", "subject_scale": "giant human scale", "buildings_scale": "very small (knee height)", "dominance": "subject dominates scene", "realism": "physically believable" }, "environment": { "location": "urban intersection", "elements": [ "crosswalk", "cars", "pedestrians", "traffic signs" ] }, "lighting": { "type": "natural daylight", "conditions": "clear or light clouds", "shadows": "soft realistic" }, "constraints": [ "no AI look", "no face distortion", "no extra limbs", "no visible selfie camera" ], "output_goal": "Create a hyper-realistic giant-scale selfie using the exact identity from the uploaded image." }

i need some pose in the middle of the side and perspective pose.

show from rear camera angle standing up

full length or body in image looking back at camera

{   "meta_data": {     "style": "iPhone Pro Max Photography",     "aspect_ratio": "9:16"   },   "prompt_components": {     "subject": "POV handheld selfie of a curvy Turkish woman with pale skin, an hourglass figure featuring a very thin waist, large breasts, and wide hips. She is wearing a minimalist short white string bikini. She is lying on a bed in a wide-legged yoga straddle position, body fully visible. Her tongue is playfully sticking out. The framing is a high-angle selfie from her own hand, cutting the shot off at the nose so her eyes and forehead are not visible.",     "environment": "Modern high-end bedroom, messy white linen sheets, minimalist headboard, soft morning vibe, blurred bedroom background with a hint of a nightstand.",     "lighting": "Smart HDR 5, soft natural morning light coming from a large window, realistic highlights on the skin, natural shadows falling on the rumpled bedsheets.",     "camera_gear": "iPhone 16 Pro Max, Ultra Wide Camera 13mm f/2.2, 0.5x zoom perspective to capture full body length in a selfie.",     "processing": "Apple ProRAW, Deep Fusion high-frequency detail, Shot on iPhone aesthetic, vibrant but natural color science.",     "imperfections": "Subtle digital noise in shadow areas, slight wide-angle lens distortion on the limbs, authentic skin texture with visible pores and faint veins, slight motion blur from the handheld grip, blown-out highlights on the white fabric of the bikini."   },   "full_prompt_string": "Handheld POV 0.5x selfie, iPhone 16 Pro Max photography, a curvy Turkish woman with pale skin and hourglass figure in a white micro bikini, lying on bed in wide yoga straddle pose, tongue out, face cut off above the nose, 13mm ultra-wide lens, Apple ProRAW, Smart HDR, deep fusion skin texture, messy white sheets, natural window lighting, digital noise, realistic mobile snapshot, 9:16 aspect ratio",   "negative_prompt": "professional camera, DSLR, bokeh balls, anamorphic, cinema lighting, studio lighting, smooth skin filter, CGI, 3D render, cartoon, airbrushed, eyes visible, face fully visible, telephoto lens, blurry body" }

do her side view, arms up behind head, head looking into camera

{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, loose and falling naturally around her shoulders and face", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "natural, relaxed, looking at her phone (not directly at camera) while taking a top‑down selfie", "gaze": "downward toward the phone screen", "makeup": "none, natural look", "visibility": "full face visible, angled slightly downward" }, "body": { "pose": "capturing a selfie from above, holding a smartphone slightly above her face, arm partially visible. The perspective is straight down, showing her face, shoulders, and upper body.", "posture": "relaxed, slightly leaning forward", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection, slightly stretching the white crop top", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "fitted white crop top with subtle ribbed texture, slightly stretched at the bust, and high‑waisted light blue jeans with natural denim texture, soft fading at the thighs, and subtle creases", "top": "white crop top, ribbed texture", "bottom": "light blue high‑waisted jeans, denim texture" }, "accessories": "smartphone held in hand, visible camera module and subtle screen reflections" }, "environment": { "setting": "minimalistic interior", "background": { "description": "soft neutral tones, hint of a bed or sofa underneath, but heavily underexposed due to flash, appearing dark with faint outlines", "lighting": "harsh flash from camera, overpowering any ambient light" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin and white clothing, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin, phone screen, and clothing", "overexposed areas on face and body (washed out)", "background dark (flash overpowering ambient)", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated", "contrast": "very high" }, "camera_and_technical": { "perspective": "top‑down selfie, straight down angle", "camera_position": "handheld, compact digital camera from early 1990s", "framing": "subject centered, face and upper body visible, phone visible", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), authentic snapshot feel" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "visible phone screen reflections" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "soft natural daylight", "HDR", "smartphone camera simulation (modern)" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "soft natural daylight", "HDR", "smartphone camera" ] }

360 camera view of point of her in that pose

do her side view, arms up behind head, head straightlooking into camera

full body pose, straight body, ams up and hands in hair, ponytail hair, knock-knees, standing in high heels , solo female

{ "subject": { "description": "Young woman with a curvy, athletic physique, captured from the rear and side profile.", "hair": "Long, dark, voluminous curly hair cascading down the back, reaching mid-back length, with distinct ringlets.", "apparel_top": "Backless reddish-brown or maroon halter top that exposes the entire back. Features a delicate, decorative metallic chain strap running vertically down the spine with small bead-like embellishments.", "apparel_bottom": "Light wash blue denim jeans, tight-fitting to accentuate the glutes and hips, featuring distinct back pocket stitching (American Eagle style stitching visible).", "body_features": "Tan skin tone with visible natural skin texture. Prominent hip-to-waist ratio, very curvy silhouette with emphasized glutes. Toned back muscles visible due to the open back of the top.", "face": "Side profile visible, looking towards the phone screen. Sharp jawline, neutral expression, soft makeup." }, "pose": { "orientation": "Standing with back primarily towards the mirror, twisted slightly to the right to show profile.", "head": "Turned to the right, eyes focused on the phone screen in the reflection.", "arms": "Right arm raised, elbow bent, hand holding a white smartphone to take the photo. Left arm relaxed by the side.", "torso": "Arching slightly to accentuate the lower back curve.", "legs": "Hips shifted to emphasize curves, standing posture.", "hands": "Right hand visible holding the phone, manicured nails (white or light tips)." }, "environment": { "setting": "Indoor room, likely a bedroom.", "background_left": "A wooden door with horizontal paneling and a silver doorknob.", "background_right": "White wall featuring a framed artwork with a black frame and a botanical print (leaves). Below the art, a white shelf or surface with a round woven macramé placemat or rug.", "foreground_details": "The bottom edge of the mirror is visible, showing white electrical outlets with switches on the wall below the mirror reflection." }, "camera": { "shot_type": "Mirror selfie, medium shot capturing from mid-thigh to top of head.", "perspective": "Reflected perspective, camera is the phone seen in the image.", "device": "White smartphone (iPhone style) with a case featuring a black heart or text design, held in the right hand.", "focal_length": "Standard mobile wide lens (approx 26mm equivalent).", "framing": "Vertical framing." }, "lighting": { "source": "Soft, diffused natural light coming from the front (behind the mirror) and ambient room lighting.", "quality": "Even illumination, soft shadows on the back and jeans, highlighting the contours of the body and fabric textures.", "shadows": "Subtle shadows defining the spinal groove and muscle definition on the back." }, "mood_and_expression": { "vibe": "Casual, confident, self-assured.", "expression": "Focused, neutral, checking appearance in the mirror." }, "style_and_realism": { "style": "Photorealistic, user-generated content (UGC) style, high-resolution social media photo.", "fidelity": "High fidelity to textures (denim, skin, hair, wood grain).", "rendering": "Unfiltered, naturalistic appearance." }, "colors_and_tone": { "palette": "Natural earth tones (wood brown, maroon top, tan skin), contrasted with light denim blue and white walls.", "white_balance": "Neutral, slightly warm.", "contrast": "Medium contrast, preserving details in both the dark hair and bright white phone." }, "quality_and_technical_details": { "resolution": "High quality, sharp focus on the subject.", "noise": "Low distinct noise, slight digital grain typical of smartphone photography in indoor light.", "sharpness": "Sharp details on the hair curls and denim texture." }, "aspect_ratio_and_output": { "aspect_ratio": "3:4", "cropping": "Framed to include the head, torso, and upper legs/hips." }, "controlnet": { "pose_control": { "model_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement", "lock arm position holding phone" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "MiDaS", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve foreground dominance of subject", "maintain separation between subject and background elements (door, wall art)", "prevent flat depth" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "flattened curves", "reduced hip volume", "slimmed glutes", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "missing phone", "missing mirror reflection", "facing forward", "direct eye contact with lens (must look at screen)", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "distorted fingers", "bad hands", "extra limbs" ] } } { "subject": { "demographics": "Young adult female, light skin tone with visible tan lines.", "hair": "Platinum blonde hair with distinct dark roots, styled in a messy high bun, loose strands framing the face.", "apparel": "Black strapless bandeau top, minimally visible matching black bottoms.", "accessories": "Large silver hoop earrings, thin silver chain necklace with a star pendant.", "anatomy": "Full, heavy bust with natural gravitational weight due to forward-leaning pose. Visible cleavage and soft tissue volume. Clear tan lines on the upper chest indicating previous sun exposure with a different top.", "skin_details": "Wet, glistening skin texture with visible water droplets. High-resolution pores and skin imperfections. Reflective sheen on shoulders, chest, and face." }, "pose": { "body_position": "Deep squatting/crouching position on the floor. Knees bent deeply outward.", "orientation": "Facing the camera, body leaning forward.", "limbs": "Right arm extended towards the camera (suggesting a selfie angle). Left arm reaching down, hand resting on the floor between the feet.", "head_and_gaze": "Head tilted slightly downward, chin tucked. Eyes looking upward directly into the camera lens with a focused expression." }, "environment": { "setting": "Tiled shower stall or bathroom corner.", "background_elements": "Grey square tiles on walls and floor. Chrome shower mixer/handle visible on the right wall. A white towel hanging on the left side.", "surface_interaction": "Floor tiles appear wet. Water reflections visible on the ground." }, "camera": { "perspective": "High-angle, top-down perspective (selfie style).", "shot_type": "Close-up, full body from a high angle (head to feet visible due to compression).", "focal_length": "Wide-angle lens, creating slight perspective distortion where the head and upper body appear larger than the feet.", "depth_of_field": "Deep depth of field, keeping both the face and the tiled floor in focus." }, "lighting": { "source": "Bright, artificial overhead bathroom lighting.", "quality": "Harsh, direct light creating strong specular highlights on the wet skin (forehead, nose, shoulders, chest).", "shadows": "Deep, sharp shadows cast by the body onto the floor and under the chin/neck area." }, "mood_and_expression": { "emotion": "Candid, intense, slightly provocative but casual.", "facial_expression": "Pouting lips, relaxed facial muscles, piercing upward gaze." }, "style_and_realism": { "aesthetic": "Raw, unfiltered phone photography. Amateur selfie aesthetic.", "fidelity": "Photorealistic, high-fidelity skin texture. No airbrushing or artistic stylization." }, "colors_and_tone": { "palette": "Neutral greys (tiles), skin tones (tan and pale), stark black (clothing), silver (accessories).", "contrast": "High contrast due to bright overhead light and dark shadows.", "saturation": "Natural, slightly muted background with warm skin tones." }, "quality_and_technical_details": { "resolution": "High definition, sharp focus.", "texture_emphasis": "Emphasis on wet skin, hair strands, and tile grout." }, "aspect_ratio_and_output": { "ratio": "3:4", "framing": "Vertical orientation." }, "controlnet": { "pose_control": { "model_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve deep squat position", "preserve forward lean angle", "preserve arm extension for selfie perspective", "preserve head tilt and upward gaze" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "ZoeDepth", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve high-angle foreshortening", "maintain chest foreground dominance", "prevent flattening of the squat posture" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "smaller bust than reference", "reduced chest volume", "flattened or compressed breasts", "tightened or artificially supported breasts", "slimmed torso", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "camera angles that reduce volume", "wide-angle distortion not in reference", "lens compression not in reference", "cropping that removes volume", "depth flattening", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "stylized realism", "editorial fashion proportions", "dry skin", "standing pose" ] } }{ "subject": { "description": "Young woman with a curvy, athletic physique, captured from the rear and side profile.", "hair": "Long, dark, voluminous curly hair cascading down the back, reaching mid-back length, with distinct ringlets.", "apparel_top": "Backless reddish-brown or maroon halter top that exposes the entire back. Features a delicate, decorative metallic chain strap running vertically down the spine with small bead-like embellishments.", "apparel_bottom": "Light wash blue denim jeans, tight-fitting to accentuate the glutes and hips, featuring distinct back pocket stitching (American Eagle style stitching visible).", "body_features": "Tan skin tone with visible natural skin texture. Prominent hip-to-waist ratio, very curvy silhouette with emphasized glutes. Toned back muscles visible due to the open back of the top.", "face": "Side profile visible, looking towards the phone screen. Sharp jawline, neutral expression, soft makeup." }, "pose": { "orientation": "Standing with back primarily towards the mirror, twisted slightly to the right to show profile.", "head": "Turned to the right, eyes focused on the phone screen in the reflection.", "arms": "Right arm raised, elbow bent, hand holding a white smartphone to take the photo. Left arm relaxed by the side.", "torso": "Arching slightly to accentuate the lower back curve.", "legs": "Hips shifted to emphasize curves, standing posture.", "hands": "Right hand visible holding the phone, manicured nails (white or light tips)." }, "environment": { "setting": "Indoor room, likely a bedroom.", "background_left": "A wooden door with horizontal paneling and a silver doorknob.", "background_right": "White wall featuring a framed artwork with a black frame and a botanical print (leaves). Below the art, a white shelf or surface with a round woven macramé placemat or rug.", "foreground_details": "The bottom edge of the mirror is visible, showing white electrical outlets with switches on the wall below the mirror reflection." }, "camera": { "shot_type": "Mirror selfie, medium shot capturing from mid-thigh to top of head.", "perspective": "Reflected perspective, camera is the phone seen in the image.", "device": "White smartphone (iPhone style) with a case featuring a black heart or text design, held in the right hand.", "focal_length": "Standard mobile wide lens (approx 26mm equivalent).", "framing": "Vertical framing." }, "lighting": { "source": "Soft, diffused natural light coming from the front (behind the mirror) and ambient room lighting.", "quality": "Even illumination, soft shadows on the back and jeans, highlighting the contours of the body and fabric textures.", "shadows": "Subtle shadows defining the spinal groove and muscle definition on the back." }, "mood_and_expression": { "vibe": "Casual, confident, self-assured.", "expression": "Focused, neutral, checking appearance in the mirror." }, "style_and_realism": { "style": "Photorealistic, user-generated content (UGC) style, high-resolution social media photo.", "fidelity": "High fidelity to textures (denim, skin, hair, wood grain).", "rendering": "Unfiltered, naturalistic appearance." }, "colors_and_tone": { "palette": "Natural earth tones (wood brown, maroon top, tan skin), contrasted with light denim blue and white walls.", "white_balance": "Neutral, slightly warm.", "contrast": "Medium contrast, preserving details in both the dark hair and bright white phone." }, "quality_and_technical_details": { "resolution": "High quality, sharp focus on the subject.", "noise": "Low distinct noise, slight digital grain typical of smartphone photography in indoor light.", "sharpness": "Sharp details on the hair curls and denim texture." }, "aspect_ratio_and_output": { "aspect_ratio": "3:4", "cropping": "Framed to include the head, torso, and upper legs/hips." }, "controlnet": { "pose_control": { "model_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement", "lock arm position holding phone" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "MiDaS", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve foreground dominance of subject", "maintain separation between subject and background elements (door, wall art)", "prevent flat depth" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "flattened curves", "reduced hip volume", "slimmed glutes", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "missing phone", "missing mirror reflection", "facing forward", "direct eye contact with lens (must look at screen)", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "distorted fingers", "bad hands", "extra limbs" ] } }{ "subject": { "description": "Young woman with fair skin and long, straight brunette hair parted in the middle. She has almond-shaped hazel-green eyes, a refined nose, and full pink lips with a subtle gloss. She is wearing a tight, blue floral-print halter-neck one-piece swimsuit or bodysuit featuring bright pink flowers and green leaves. The garment has a deep plunging neckline that reveals significant cleavage.", "anatomy_and_proportions": "The subject possesses an extremely voluptuous and heavy bust that is significantly above average in volume. The chest mass is full, projecting forward and outward, heavily affected by gravity due to natural weight. The bust depth is visibly greater than the ribcage depth. The torso is slender, creating a dramatic bust-to-waist ratio. Skin texture is natural with visible pores, faint freckles, and soft tissue volume.", "clothing_fit": "The floral bodysuit fits tightly against the skin, conforming to the heavy curvature of the chest and waist. The fabric is strained slightly by the volume of the bust. Thin halter straps go around the neck." }, "pose": { "stance": "Standing upright with a relaxed posture.", "head_position": "Head is tilted slightly downward, with the chin tucked in, looking up towards the camera through eyelashes.", "limbs": "Arms are extended downwards along the sides of the body, relaxed and out of the primary focal area.", "orientation": "Body is facing forward towards the camera, with a slight, subtle angle." }, "environment": { "location": "A domestic kitchen interior.", "background_elements": "To the left, a wooden countertop with a mosaic tile backsplash in shades of purple, grey, and white. White cabinetry with black knobs. Kitchen utensils (spatulas, spoons) in a holder. To the right, built-in stainless steel and black double wall ovens. Wooden flooring is visible.", "details": "Modern, clean, well-lit residential setting." }, "camera": { "perspective": "High-angle shot, looking down at the subject.", "framing": "Medium shot, capturing the subject from the mid-thighs up to the top of the head.", "focal_length": "35mm to 50mm, creating a sense of intimacy without excessive distortion.", "depth_of_field": "Subject is in sharp focus; the kitchen background is slightly softened but fully distinct.", "shot_type": "Eye-level relative to the high angle, emphasizing the subject's gaze and upper body volume." }, "lighting": { "source": "Soft, diffuse indoor ambient lighting, likely a mix of overhead kitchen fixtures and natural light.", "direction": "Top-down and slightly frontal.", "shadows": "Soft shadows visible in the cleavage and under the chin, defining the volume of the chest and facial features.", "highlights": "Subtle specular highlights on the forehead, nose, and the curvature of the upper chest.", "quality": "Neutral to slightly cool color temperature." }, "mood_and_expression": { "expression": "Neutral to soft, alluring gaze. Direct eye contact with a slight 'doe-eyed' look due to the camera angle.", "atmosphere": "Casual, candid, intimate, domestic.", "emotion": "Calm and confident." }, "style_and_realism": { "aesthetic": "High-fidelity photorealism, resembling a high-quality smartphone photo or candid DSLR shot.", "texture_quality": "Ultra-detailed skin texture, realistic fabric weave, accurate material rendering for the kitchen surfaces (wood, tile, metal).", "render_style": "Unfiltered, raw, authentic photography style." }, "colors_and_tone": { "palette": "Natural skin tones, vibrant blue and pink on the swimsuit, neutral whites, browns, and mosaic purples in the background.", "contrast": "Moderate contrast, preserving shadow detail in the hair and background.", "saturation": "Natural and lifelike, with the swimsuit colors popping against the neutral kitchen tones." }, "quality_and_technical_details": { "resolution": "8k, high definition.", "sharpness": "Crisp focus on the eyes and face.", "noise": "Low ISO, minimal grain." }, "aspect_ratio_and_output": { "ratio": "3:4", "orientation": "Portrait" }, "controlnet": { "pose_control": { "model_type": "OpenPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement", "lock head tilt and chin tuck" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "MiDaS", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve chest foreground dominance", "prevent flat or compressed depth", "maintain clear torso-to-background separation", "ensure high-angle perspective geometry" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "smaller bust than reference", "reduced chest volume", "flattened or compressed breasts", "tightened or lifted breasts", "slimmed torso", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "camera angles that reduce volume", "wide-angle distortion not in reference", "lens compression not in reference", "cropping that removes volume", "depth flattening", "mirror selfies", "phone-in-hand selfies", "reflections", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "stylized realism", "editorial fashion proportions", "more realistic reinterpretation", "naturalization of prominent features", "low angle", "looking away" ] } }

full length or body in image looking back at camera

Raw candid mirror selfie photograph taken with iPhone in a modern hotel bathroom, rugged handsome 30-35-year-old white male, extremely muscular and athletic tactical/fitness build (massive rounded delts, thick veiny arms, broad hairy chest, defined abs with visible vascularity and serratus, powerful quads filling camo pants), shirtless under olive-green ribbed tank top (tight fit, military-style, sweat/moisture stains implied from humidity or workout),dynamic confident selfie pose: standing full-body frontal in front of large bathroom mirror, right arm extended high holding iPhone 14/15 Pro (black case visible) at face level for the shot, left arm relaxed at side or slightly flexed to show bicep peak, torso slightly twisted toward mirror for better angle, weight shifted to left leg with right leg forward bent at knee creating natural hip cock, shoulders broad and rolled back, chest proud and expanded, head tilted very slightly downward to look through aviator sunglasses directly at camera reflection, expression intense and charismatic: full beard framing a subtle cocky smirk, piercing gaze locked on lens through dark mirrored lenses, vibe of raw masculine tactical alpha energy – post-mission or gym-ready coolness, self-assured and magnetic like a private mirror check,blonde hair styled back in swept voluminous waves (medium length, naturally tousled with volume at top), thick full reddish-blonde beard (well-groomed but bushy, 10-20 mm, covering jaw and mustache connected), light chain necklace with small pendant resting in chest hair,tactical gear over tank: olive/tan MOLLE-style chest rig harness (shoulder straps with quick-release buckles, multiple pouches including small admin pouch on right chest, magazine/flashlight holders, tactical belt at waist with black buckle), camo multicam pants (military combat style, cargo pockets on thighs, reinforced knees, low-slung belt with pouches, fabric creases and slight dirt for realism), black combat boots or tactical sneakers implied at bottom,very hairy torso visible through tank neckline and sides: dense dark chest hair covering pecs and sternum, pronounced happy trail descending into low waistband of pants, hair on arms, shoulders and lower belly, natural body hair texture in high detail, light natural skin sheen/sweat from warm bathroom or activity, visible pores, subtle redness, realistic imperfections,bathroom interior background reflected in mirror: brown checkered tile walls (large squares, warm earth tones), glass shower enclosure with clear door on left showing wet streaks or condensation, wooden door frame on right, ceiling light fixture above creating even warm illumination with soft shadows under arms/pecs, marble or tiled floor implied, modern hotel vibe with subtle luxury details (chrome fixtures, steam haze possible),sharp raw smartphone mirror selfie style (high-res iPhone front camera with slight wide-angle distortion at edges), natural mixed bathroom lighting (overhead warm LED + window/daylight bleed), realistic digital noise/grain ISO 400-800 vibe, ultra-detailed skin texture: individual body hairs, beard strands, fabric weave on tank and harness, MOLLE webbing texture, sunglasses reflection, metal buckles gleam, authentic unretouched tactical masculinity portrait, no filters, no skin smoothing, documentary candid vibe, photorealistic 8k raw capture

CAMERA & IMAGE CHARACTERISTICS Ordinary iPhone Selfie — Accidental / Mediocre Snapshot Camera Type • iPhone front-facing camera • Smartphone sensor, consumer-grade optics • No professional lens, no external camera processing Capture Intent • Unintentional, sloppy snapshot • Feels accidentally captured while handling the phone • No preparation, no posing for the camera Framing & Composition • Awkward angle • No intentional framing • Poor subject centering • Nonexistent composition logic • Elements partially cut or randomly included • Vertical orientation 9:16 Focus & Sharpness • Slightly out of focus • Inconsistent sharpness across the frame • Subject not perfectly locked in focus • Soft edges, no crisp detail everywhere Motion Characteristics • Mild motion blur caused by hand movement • Micro-smearing typical of phone stabilization lag • Blur is subtle, not dramatic Exposure • Slight overexposure in some areas • Uneven lighting across the frame • Highlight clipping on brighter spots • Shadows lack detail due to limited dynamic range Lighting Quality • Imperfect indoor lighting • Mixed light sources • No controlled light direction • Flat illumination with random highlights • No studio balance, no intentional key/fill separation Dynamic Range • Limited smartphone dynamic range • Bright areas lose detail faster than shadows • Dark areas slightly crushed Color & Sensor Behavior • Typical iPhone color science • Slight warm bias • Imperfect white balance • Colors look natural but not calibrated • No cinematic grading Noise & Artifacts • Mild grain / sensor noise • More visible in darker areas • Compression artifacts typical of phone images • No film grain, purely digital noise Overall Image Quality • Amateur-level photography • Aggressively mediocre • Unpolished • Non-curated • Looks real, casual, and unintentional • Clearly not professional or staged Visual Impression • Feels intimate because of closeness, not quality • Looks like a real everyday phone photo • Nothing “beautifully composed” — realism comes from flaws wearing a bodycon dress, teasing, keep original makeup and features in the uploaded picture, close view and front look, long middle part hairstyle, mirror selfie seductive pose, all body seen, cleavage

A detailed, photorealistic, cinematic vertical medium shot of a fit young East Asian woman taking a mirror selfie in a sporty two-piece athletic set inside a modern room. Shot Angle & Pose: The image is captured from an eye-level mirror-selfie perspective. The subject stands with her body turned in a three-quarter profile, leaning her right hand on a surface out of frame. She holds her smartphone in her left hand to capture her reflection, looking toward her phone with a soft, warm, and confident smile. Subject Appearance: She has a fair complexion with a soft natural glow and a delicate pink blush on her cheeks. Her long, straight light-brown hair flows smoothly over her shoulders. Her facial features are delicate and refined, characterized by large expressive dark eyes, well-defined eyebrows, and soft natural lips with a subtle gloss. Character Figure: She possesses a striking and toned hourglass figure. Her physique is characterized by an exceptionally slender waist, a flat, well-defined midriff with subtle abdominal definition, and curvaceous hips. Her athletic silhouette is highlighted by her active pose and her tight, form-fitting sportswear. Outfit Details: She is wearing a coordinated "fitness-chic" athletic loungewear set: Top: A tight, cropped navy-blue tank top with an orange-and-white collar border, featuring vertical orange-and-white stripes down the sides and a small rectangular logo patch on the chest. Bottoms: Matching low-rise navy-blue booty shorts with the same orange-and-white side stripes and a matching logo patch on the lower left hem. Accessories: A light pink protective phone case with a bubble-like textured pattern. Her long nails are manicured in a clean French style. Setting & Lighting: Setting: A modern, minimalist room. The background is a wall of textured, warm beige brick-tiles. A black floor lamp stands on the left, with a black leather chair and a low shelf displaying small picture frames in soft focus. Lighting: The scene is illuminated by bright, diffused indoor daylight from the front. The soft light creates gentle, realistic highlights on her skin, her hair, and her toned core, maintaining a clean, high-fidelity lifestyle aesthetic. 8k resolution, raw photo aesthetic, mirror selfie, sharp focus on the subject, high-fidelity texture rendering, blue and orange color palette, textured brick wall, modern interior, cinematic composition, hyper-realistic skin and fabric textures.