Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT — EXACT MODEL ONLY", "identity_priority": "FACE CONSISTENCY > BODY CONSISTENCY > ENVIRONMENT", "meta": { "aspect_ratio": "3:4", "quality": "ultra-photorealistic", "resolution": "8k", "camera": "iPhone-style rear camera", "lens_equivalent": "24–26mm", "style": "raw smartphone mirror selfie, no filters, no beauty smoothing", "realism_rules": [ "natural skin texture", "visible pores and micro-shine", "slight handheld imperfection", "subtle phone-camera noise" ] }, "identity_enforcement": { "strictness": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL ONLY. Facial identity must match the reference model perfectly with zero drift. Preserve exact bone structure, eye shape, nose, lips, jawline, cheek volume, skin texture, height perception, shoulder width, waist-to-hip ratio, and overall proportions. No beautification, no identity blending, no generic influencer face." }, "subject": { "demographics": "Young adult female (21+), exact same model", "hair": { "color": "match model exactly (blonde)", "roots": "visible darker roots as per model", "style": "center part with soft curtain layers, loose natural waves", "texture": "slightly tousled, not styled or glossy" }, "face": { "expression": "soft pouty lips, relaxed and confident", "gaze": "directed at phone screen via mirror reflection", "makeup": "minimal glam — light contour, mascara, subtle gloss", "consistency_note": "facial proportions must remain identical to reference model" }, "skin": { "tone": "match model exactly (light to lightly sun-kissed)", "texture": "visible pores, natural unevenness, no smoothing", "highlights": "natural daylight sheen on shoulders and chest" }, "body": { "type": "fit, slim-curvy hourglass", "waist": "naturally narrow", "hips": "rounded and proportional", "chest": "natural volume with realistic gravity from posture", "anatomy_rules": "no exaggeration, no reshaping" } }, "pose": { "position": "seated on bed", "orientation": "front-facing mirror selfie with slight forward lean", "legs": "bent at knees, cropped at lower frame edge", "torso": "subtle lean forward creating natural compression and curves", "arms": { "phone_hand": "right hand holding phone", "free_hand": "resting casually near thigh or lap" }, "movement": "still frame that feels candid, not posed" }, "attire_and_accessories": { "clothing_instruction": "She is wearing the EXACT same outfit as shown in the uploaded reference image. Fabric, fit, color, and placement must match perfectly with no reinterpretation.", "jewelry": { "necklaces": "layered gold chains matching reference style", "wrists": "gold bangle and thin bracelet", "rings": "gold rings on free hand" }, "prop": { "phone": "white iPhone (no colored case), rear camera visible in mirror" } }, "environment": { "setting": "bedroom interior, daytime", "mirror": { "type": "large vertical mirror", "frame": "smooth grey marble frame with subtle veining", "finish": "polished stone, cool neutral tone" }, "background": [ "white or off-white rumpled bed sheets", "plain light-colored wall", "minimal decor, no clutter" ], "atmosphere": "quiet, intimate, natural daylight apartment feel" }, "lighting": { "source": "natural window light from image-left", "quality": "soft but directional", "effects": [ "gentle highlights on shoulder and chest", "soft shadow falloff on opposite side of face", "no artificial fill or studio lighting" ], "color_temperature": "neutral daylight" }, "camera_and_composition": { "perspective": "mirror reflection", "camera_height": "eye-level, slightly angled downward", "framing": "vertical 3:4, subject slightly off-center", "focus": "sharp on face and phone, background slightly softer", "hdr": "restrained, realistic dynamic range" }, "negative_prompt": [ "different face", "identity drift", "generic influencer look", "plastic skin", "airbrushed texture", "studio lighting", "CGI", "anime", "extra fingers", "distorted anatomy", "wooden mirror frame", "colored phone", "beauty filters" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT — EXACT MODEL ONLY", "identity_priority": "FACE CONSISTENCY > BODY CONSISTENCY > ENVIRONMENT", "meta": { "aspect_ratio": "3:4", "quality": "ultra-photorealistic", "resolution": "8k", "camera": "iPhone-style rear camera", "lens_equivalent": "24–26mm", "style": "raw smartphone mirror selfie, no filters, no beauty smoothing", "realism_rules": [ "natural skin texture", "visible pores and micro-shine", "slight handheld imperfection", "subtle phone-camera noise" ] }, "identity_enforcement": { "strictness": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL ONLY. Facial identity must match the reference model perfectly with zero drift. Preserve exact bone structure, eye shape, nose, lips, jawline, cheek volume, skin texture, height perception, shoulder width, waist-to-hip ratio, and overall proportions. No beautification, no identity blending, no generic influencer face." }, "subject": { "demographics": "Young adult female (21+), exact same model", "hair": { "color": "match model exactly (blonde)", "roots": "visible darker roots as per model", "style": "center part with soft curtain layers, loose natural waves", "texture": "slightly tousled, not styled or glossy" }, "face": { "expression": "soft pouty lips, relaxed and confident", "gaze": "directed at phone screen via mirror reflection", "makeup": "minimal glam — light contour, mascara, subtle gloss", "consistency_note": "facial proportions must remain identical to reference model" }, "skin": { "tone": "match model exactly (light to lightly sun-kissed)", "texture": "visible pores, natural unevenness, no smoothing", "highlights": "natural daylight sheen on shoulders and chest" }, "body": { "type": "fit, slim-curvy hourglass", "waist": "naturally narrow", "hips": "rounded and proportional", "chest": "natural volume with realistic gravity from posture", "anatomy_rules": "no exaggeration, no reshaping" } }, "pose": { "position": "seated on bed", "orientation": "front-facing mirror selfie with slight forward lean", "legs": "bent at knees, cropped at lower frame edge", "torso": "subtle lean forward creating natural compression and curves", "arms": { "phone_hand": "right hand holding phone", "free_hand": "resting casually near thigh or lap" }, "movement": "still frame that feels candid, not posed" }, "attire_and_accessories": { "clothing_instruction": "She is wearing the EXACT same outfit as shown in the uploaded reference image. Fabric, fit, color, and placement must match perfectly with no reinterpretation.", "jewelry": { "necklaces": "layered gold chains matching reference style", "wrists": "gold bangle and thin bracelet", "rings": "gold rings on free hand" }, "prop": { "phone": "white iPhone (no colored case), rear camera visible in mirror" } }, "environment": { "setting": "bedroom interior, daytime", "mirror": { "type": "large vertical mirror", "frame": "smooth grey marble frame with subtle veining", "finish": "polished stone, cool neutral tone" }, "background": [ "white or off-white rumpled bed sheets", "plain light-colored wall", "minimal decor, no clutter" ], "atmosphere": "quiet, intimate, natural daylight apartment feel" }, "lighting": { "source": "natural window light from image-left", "quality": "soft but directional", "effects": [ "gentle highlights on shoulder and chest", "soft shadow falloff on opposite side of face", "no artificial fill or studio lighting" ], "color_temperature": "neutral daylight" }, "camera_and_composition": { "perspective": "mirror reflection", "camera_height": "eye-level, slightly angled downward", "framing": "vertical 3:4, subject slightly off-center", "focus": "sharp on face and phone, background slightly softer", "hdr": "restrained, realistic dynamic range" }, "negative_prompt": [ "different face", "identity drift", "generic influencer look", "plastic skin", "airbrushed texture", "studio lighting", "CGI", "anime", "extra fingers", "distorted anatomy", "wooden mirror frame", "colored phone", "beauty filters" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT — EXACT MODEL ONLY", "identity_priority": "FACE CONSISTENCY > BODY CONSISTENCY > ENVIRONMENT", "meta": { "aspect_ratio": "3:4", "quality": "ultra-photorealistic", "resolution": "8k", "camera": "iPhone-style rear camera", "lens_equivalent": "24–26mm", "style": "raw smartphone mirror selfie, no filters, no beauty smoothing", "realism_rules": [ "natural skin texture", "visible pores and micro-shine", "slight handheld imperfection", "subtle phone-camera noise" ] }, "identity_enforcement": { "strictness": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL ONLY. Facial identity must match the reference model perfectly with zero drift. Preserve exact bone structure, eye shape, nose, lips, jawline, cheek volume, skin texture, height perception, shoulder width, waist-to-hip ratio, and overall proportions. No beautification, no identity blending, no generic influencer face." }, "subject": { "demographics": "Young adult female (21+), exact same model", "hair": { "color": "match model exactly (blonde)", "roots": "visible darker roots as per model", "style": "center part with soft curtain layers, loose natural waves", "texture": "slightly tousled, not styled or glossy" }, "face": { "expression": "soft pouty lips, relaxed and confident", "gaze": "directed at phone screen via mirror reflection", "makeup": "minimal glam — light contour, mascara, subtle gloss", "consistency_note": "facial proportions must remain identical to reference model" }, "skin": { "tone": "match model exactly (light to lightly sun-kissed)", "texture": "visible pores, natural unevenness, no smoothing", "highlights": "natural daylight sheen on shoulders and chest" }, "body": { "type": "fit, slim-curvy hourglass", "waist": "naturally narrow", "hips": "rounded and proportional", "chest": "natural volume with realistic gravity from posture", "anatomy_rules": "no exaggeration, no reshaping" } }, "pose": { "position": "seated on bed", "orientation": "front-facing mirror selfie with slight forward lean", "legs": "bent at knees, cropped at lower frame edge", "torso": "subtle lean forward creating natural compression and curves", "arms": { "phone_hand": "right hand holding phone", "free_hand": "resting casually near thigh or lap" }, "movement": "still frame that feels candid, not posed" }, "attire_and_accessories": { "clothing_instruction": "She is wearing the EXACT same outfit as shown in the uploaded reference image. Fabric, fit, color, and placement must match perfectly with no reinterpretation.", "jewelry": { "necklaces": "layered gold chains matching reference style", "wrists": "gold bangle and thin bracelet", "rings": "gold rings on free hand" }, "prop": { "phone": "white iPhone (no colored case), rear camera visible in mirror" } }, "environment": { "setting": "bedroom interior, daytime", "mirror": { "type": "large vertical mirror", "frame": "smooth grey marble frame with subtle veining", "finish": "polished stone, cool neutral tone" }, "background": [ "white or off-white rumpled bed sheets", "plain light-colored wall", "minimal decor, no clutter" ], "atmosphere": "quiet, intimate, natural daylight apartment feel" }, "lighting": { "source": "natural window light from image-left", "quality": "soft but directional", "effects": [ "gentle highlights on shoulder and chest", "soft shadow falloff on opposite side of face", "no artificial fill or studio lighting" ], "color_temperature": "neutral daylight" }, "camera_and_composition": { "perspective": "mirror reflection", "camera_height": "eye-level, slightly angled downward", "framing": "vertical 3:4, subject slightly off-center", "focus": "sharp on face and phone, background slightly softer", "hdr": "restrained, realistic dynamic range" }, "negative_prompt": [ "different face", "identity drift", "generic influencer look", "plastic skin", "airbrushed texture", "studio lighting", "CGI", "anime", "extra fingers", "distorted anatomy", "wooden mirror frame", "colored phone", "beauty filters" ] }
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT — EXACT MODEL ONLY", "identity_priority": "FACE CONSISTENCY > BODY CONSISTENCY > ENVIRONMENT", "meta": { "aspect_ratio": "3:4", "quality": "ultra-photorealistic", "resolution": "8k", "camera": "iPhone-style rear camera", "lens_equivalent": "24–26mm", "style": "raw smartphone mirror selfie, no filters, no beauty smoothing", "realism_rules": [ "natural skin texture", "visible pores and micro-shine", "slight handheld imperfection", "subtle phone-camera noise" ] }, "identity_enforcement": { "strictness": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL ONLY. Facial identity must match the reference model perfectly with zero drift. Preserve exact bone structure, eye shape, nose, lips, jawline, cheek volume, skin texture, height perception, shoulder width, waist-to-hip ratio, and overall proportions. No beautification, no identity blending, no generic influencer face." }, "subject": { "demographics": "Young adult female (21+), exact same model", "hair": { "color": "match model exactly (blonde)", "roots": "visible darker roots as per model", "style": "center part with soft curtain layers, loose natural waves", "texture": "slightly tousled, not styled or glossy" }, "face": { "expression": "soft pouty lips, relaxed and confident", "gaze": "directed at phone screen via mirror reflection", "makeup": "minimal glam — light contour, mascara, subtle gloss", "consistency_note": "facial proportions must remain identical to reference model" }, "skin": { "tone": "match model exactly (light to lightly sun-kissed)", "texture": "visible pores, natural unevenness, no smoothing", "highlights": "natural daylight sheen on shoulders and chest" }, "body": { "type": "fit, slim-curvy hourglass", "waist": "naturally narrow", "hips": "rounded and proportional", "chest": "natural volume with realistic gravity from posture", "anatomy_rules": "no exaggeration, no reshaping" } }, "pose": { "position": "seated on bed", "orientation": "front-facing mirror selfie with slight forward lean", "legs": "bent at knees, cropped at lower frame edge", "torso": "subtle lean forward creating natural compression and curves", "arms": { "phone_hand": "right hand holding phone", "free_hand": "resting casually near thigh or lap" }, "movement": "still frame that feels candid, not posed" }, "attire_and_accessories": { "clothing_instruction": "She is wearing the EXACT same outfit as shown in the uploaded reference image. Fabric, fit, color, and placement must match perfectly with no reinterpretation.", "jewelry": { "necklaces": "layered gold chains matching reference style", "wrists": "gold bangle and thin bracelet", "rings": "gold rings on free hand" }, "prop": { "phone": "white iPhone (no colored case), rear camera visible in mirror" } }, "environment": { "setting": "bedroom interior, daytime", "mirror": { "type": "large vertical mirror", "frame": "smooth grey marble frame with subtle veining", "finish": "polished stone, cool neutral tone" }, "background": [ "white or off-white rumpled bed sheets", "plain light-colored wall", "minimal decor, no clutter" ], "atmosphere": "quiet, intimate, natural daylight apartment feel" }, "lighting": { "source": "natural window light from image-left", "quality": "soft but directional", "effects": [ "gentle highlights on shoulder and chest", "soft shadow falloff on opposite side of face", "no artificial fill or studio lighting" ], "color_temperature": "neutral daylight" }, "camera_and_composition": { "perspective": "mirror reflection", "camera_height": "eye-level, slightly angled downward", "framing": "vertical 3:4, subject slightly off-center", "focus": "sharp on face and phone, background slightly softer", "hdr": "restrained, realistic dynamic range" }, "negative_prompt": [ "different face", "identity drift", "generic influencer look", "plastic skin", "airbrushed texture", "studio lighting", "CGI", "anime", "extra fingers", "distorted anatomy", "wooden mirror frame", "colored phone", "beauty filters" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT — EXACT MODEL ONLY", "identity_priority": "FACE CONSISTENCY > BODY CONSISTENCY > ENVIRONMENT", "meta": { "aspect_ratio": "3:4", "quality": "ultra-photorealistic", "resolution": "8k", "camera": "iPhone-style rear camera", "lens_equivalent": "24–26mm", "style": "raw smartphone mirror selfie, no filters, no beauty smoothing", "realism_rules": [ "natural skin texture", "visible pores and micro-shine", "slight handheld imperfection", "subtle phone-camera noise" ] }, "identity_enforcement": { "strictness": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL ONLY. Facial identity must match the reference model perfectly with zero drift. Preserve exact bone structure, eye shape, nose, lips, jawline, cheek volume, skin texture, height perception, shoulder width, waist-to-hip ratio, and overall proportions. No beautification, no identity blending, no generic influencer face." }, "subject": { "demographics": "Young adult female (21+), exact same model", "hair": { "color": "match model exactly (blonde)", "roots": "visible darker roots as per model", "style": "center part with soft curtain layers, loose natural waves", "texture": "slightly tousled, not styled or glossy" }, "face": { "expression": "soft pouty lips, relaxed and confident", "gaze": "directed at phone screen via mirror reflection", "makeup": "minimal glam — light contour, mascara, subtle gloss", "consistency_note": "facial proportions must remain identical to reference model" }, "skin": { "tone": "match model exactly (light to lightly sun-kissed)", "texture": "visible pores, natural unevenness, no smoothing", "highlights": "natural daylight sheen on shoulders and chest" }, "body": { "type": "fit, slim-curvy hourglass", "waist": "naturally narrow", "hips": "rounded and proportional", "chest": "natural volume with realistic gravity from posture", "anatomy_rules": "no exaggeration, no reshaping" } }, "pose": { "position": "seated on bed", "orientation": "front-facing mirror selfie with slight forward lean", "legs": "bent at knees, cropped at lower frame edge", "torso": "subtle lean forward creating natural compression and curves", "arms": { "phone_hand": "right hand holding phone", "free_hand": "resting casually near thigh or lap" }, "movement": "still frame that feels candid, not posed" }, "attire_and_accessories": { "clothing_instruction": "She is wearing the EXACT same outfit as shown in the uploaded reference image. Fabric, fit, color, and placement must match perfectly with no reinterpretation.", "jewelry": { "necklaces": "layered gold chains matching reference style", "wrists": "gold bangle and thin bracelet", "rings": "gold rings on free hand" }, "prop": { "phone": "white iPhone (no colored case), rear camera visible in mirror" } }, "environment": { "setting": "bedroom interior, daytime", "mirror": { "type": "large vertical mirror", "frame": "smooth grey marble frame with subtle veining", "finish": "polished stone, cool neutral tone" }, "background": [ "white or off-white rumpled bed sheets", "plain light-colored wall", "minimal decor, no clutter" ], "atmosphere": "quiet, intimate, natural daylight apartment feel" }, "lighting": { "source": "natural window light from image-left", "quality": "soft but directional", "effects": [ "gentle highlights on shoulder and chest", "soft shadow falloff on opposite side of face", "no artificial fill or studio lighting" ], "color_temperature": "neutral daylight" }, "camera_and_composition": { "perspective": "mirror reflection", "camera_height": "eye-level, slightly angled downward", "framing": "vertical 3:4, subject slightly off-center", "focus": "sharp on face and phone, background slightly softer", "hdr": "restrained, realistic dynamic range" }, "negative_prompt": [ "different face", "identity drift", "generic influencer look", "plastic skin", "airbrushed texture", "studio lighting", "CGI", "anime", "extra fingers", "distorted anatomy", "wooden mirror frame", "colored phone", "beauty filters" ] }
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT — EXACT MODEL ONLY", "identity_priority": "FACE CONSISTENCY > BODY CONSISTENCY > ENVIRONMENT", "meta": { "aspect_ratio": "3:4", "quality": "ultra-photorealistic", "resolution": "8k", "camera": "iPhone-style rear camera", "lens_equivalent": "24–26mm", "style": "raw smartphone mirror selfie, no filters, no beauty smoothing", "realism_rules": [ "natural skin texture", "visible pores and micro-shine", "slight handheld imperfection", "subtle phone-camera noise" ] }, "identity_enforcement": { "strictness": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL ONLY. Facial identity must match the reference model perfectly with zero drift. Preserve exact bone structure, eye shape, nose, lips, jawline, cheek volume, skin texture, height perception, shoulder width, waist-to-hip ratio, and overall proportions. No beautification, no identity blending, no generic influencer face." }, "subject": { "demographics": "Young adult female (21+), exact same model", "hair": { "color": "match model exactly (blonde)", "roots": "visible darker roots as per model", "style": "center part with soft curtain layers, loose natural waves", "texture": "slightly tousled, not styled or glossy" }, "face": { "expression": "soft pouty lips, relaxed and confident", "gaze": "directed at phone screen via mirror reflection", "makeup": "minimal glam — light contour, mascara, subtle gloss", "consistency_note": "facial proportions must remain identical to reference model" }, "skin": { "tone": "match model exactly (light to lightly sun-kissed)", "texture": "visible pores, natural unevenness, no smoothing", "highlights": "natural daylight sheen on shoulders and chest" }, "body": { "type": "fit, slim-curvy hourglass", "waist": "naturally narrow", "hips": "rounded and proportional", "chest": "natural volume with realistic gravity from posture", "anatomy_rules": "no exaggeration, no reshaping" } }, "pose": { "position": "seated on bed", "orientation": "front-facing mirror selfie with slight forward lean", "legs": "bent at knees, cropped at lower frame edge", "torso": "subtle lean forward creating natural compression and curves", "arms": { "phone_hand": "right hand holding phone", "free_hand": "resting casually near thigh or lap" }, "movement": "still frame that feels candid, not posed" }, "attire_and_accessories": { "clothing_instruction": "She is wearing the EXACT same outfit as shown in the uploaded reference image. Fabric, fit, color, and placement must match perfectly with no reinterpretation.", "jewelry": { "necklaces": "layered gold chains matching reference style", "wrists": "gold bangle and thin bracelet", "rings": "gold rings on free hand" }, "prop": { "phone": "white iPhone (no colored case), rear camera visible in mirror" } }, "environment": { "setting": "bedroom interior, daytime", "mirror": { "type": "large vertical mirror", "frame": "smooth grey marble frame with subtle veining", "finish": "polished stone, cool neutral tone" }, "background": [ "white or off-white rumpled bed sheets", "plain light-colored wall", "minimal decor, no clutter" ], "atmosphere": "quiet, intimate, natural daylight apartment feel" }, "lighting": { "source": "natural window light from image-left", "quality": "soft but directional", "effects": [ "gentle highlights on shoulder and chest", "soft shadow falloff on opposite side of face", "no artificial fill or studio lighting" ], "color_temperature": "neutral daylight" }, "camera_and_composition": { "perspective": "mirror reflection", "camera_height": "eye-level, slightly angled downward", "framing": "vertical 3:4, subject slightly off-center", "focus": "sharp on face and phone, background slightly softer", "hdr": "restrained, realistic dynamic range" }, "negative_prompt": [ "different face", "identity drift", "generic influencer look", "plastic skin", "airbrushed texture", "studio lighting", "CGI", "anime", "extra fingers", "distorted anatomy", "wooden mirror frame", "colored phone", "beauty filters" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
{ "subject": { "description": "An intimate boudoir-style portrait of an adult woman on a bed, leaning forward toward the camera with a calm, soft gaze and a faint smile; dewy skin highlights and a quiet, private bedroom mood, styled like a polished Korean celebrity private shoot while keeping the lingerie boudoir feel.", "mirror_rules": [ "not a mirror selfie", "no mirrored text artifacts" ], "age": "adult (over 21)", "expression": { "eyes": { "look": "gentle, slightly sleepy, direct eye contact", "energy": "soft and intimate", "direction": "looking into the lens" }, "mouth": { "position": "closed lips with a subtle smile", "energy": "warm, relaxed" }, "overall": "quiet confidence, tender and unposed" }, "face": { "preserve_original": true, "makeup": "K-beauty celebrity styling: glass-skin base, soft taupe-brown liner, subtly emphasized aegyo-sal, naturally groomed straight brows, glossy gradient nude-pink lips, minimal blush" }, "hair": { "color": "dark brown to black", "style": "clean center part with a sleek low bun, a few wispy face-framing strands kept on purpose", "effect": "polished yet effortless, lived-in softness" }, "body": { "frame": "slim to average with soft curves", "waist": "gentle taper", "chest": "curvy bust, natural shape", "legs": "mostly out of focus/partially out of frame", "skin": { "visible_areas": [ "face", "neck", "shoulders", "arms", "upper chest", "collarbones" ], "tone": "fair with a cool-neutral undertone", "texture": "smooth and moisturized, fresh skincare slip, not plastic", "lighting_effect": "specular highlights on forehead, cheekbones, nose bridge, lips, collarbones" } }, "pose": { "position": "on a bed, leaning forward toward camera", "base": "hands supporting on the mattress, torso angled forward", "overall": "slight head tilt, shoulders forward, intimate distance" }, "clothing": { "top": { "type": "luxury lace balconette bra", "color": "beige/nude", "details": "delicate lace texture with fine floral pattern, clean premium stitching, straps slipped down to the upper arms (intentional), no logos", "effect": "Korean celebrity private-shoot lingerie: refined, elegant, softly undone" }, "bottom": { "type": "matching lace panties", "color": "beige/nude", "details": "fine lace pattern, minimal seams, no logos" } } }, "accessories": { "jewelry": "minimal fine gold jewelry: tiny hoops or small studs, one thin delicate necklace (logo-free)", "prop": "none" }, "photography": { "camera_style": "high-end digital portrait with a natural, candid boudoir feel", "angle": "slightly above eye-level, close and intimate", "shot_type": "vertical 3/4 portrait, face and upper torso dominant in frame", "aspect_ratio": "9:16", "texture": "clean detail with mild low-light softness and subtle noise", "lighting": "single soft window light from camera-left, cool-toned low-key exposure, gentle shadows", "depth_of_field": "moderate shallow depth, background softly blurred" }, "background": { "setting": "minimal bedroom", "wall_color": "cool gray to off-white", "elements": [ "simple closet/door panels", "rumpled bed sheets", "soft out-of-focus bedding" ], "atmosphere": "quiet, private, early-morning stillness", "lighting": "dim ambient room light with cool window illumination" }, "the_vibe": { "energy": "soft and hushed", "mood": "intimate, calm, slightly melancholic", "aesthetic": "realistic social-photo boudoir, minimal and moody", "authenticity": "unposed, lived-in imperfections, slight framing drift", "intimacy": "close personal distance, gentle eye contact", "story": "As if a stylist quietly prepped her for a private shoot in a silent room, but the moment stayed human: a few loose strands, a breath held between the cool window light and the warm skin sheen.", "caption_energy": "quiet tease, tender confidence" }, "constraints": { "must_keep": [ "cool gray-blue color grade", "soft window light from the left", "dewy glossy skin highlights", "close intimate framing", "leaning-forward pose on rumpled bed", "minimal bedroom background with door/closet lines", "beige/nude lace lingerie with straps slipped down", "realistic candid feel (not studio glamour)" ], "avoid": [ "explicit nudity", "visible nipples", "graphic genital detail", "heavy glam makeup", "harsh flash lighting", "overly perfect symmetrical composition", "cartoon/anime styling", "text, logos, watermarks" ] }, "negative_prompt": [ "explicit nude", "nipples visible", "graphic detail", "pornographic", "underage", "heavy airbrushing", "plastic skin", "harsh flash", "overexposed highlights", "high saturation", "anime", "CGI", "watermark", "logo", "text" ] }
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.
high resolution photography, front central profile, woman facing front, gaze to front, wearing a white turtleneck sweater, photographed entirely through thick vertically reeded architectural glass, vertical grooves running top to bottom across the entire frame, parallel vertical lines clearly visible, full-frame optical distortion dominating the image, acrylic glass in the foreground textured, realistic physical light refraction warping the profile of the face and upper body into vertical repetitions, subtle light softly radiating from the clothing and gently bleeding into the glass ridges, faint light scattering through the vertical grooves, low-key studio background in pale off-white tones, cool neutral lighting, restrained and minimal, realistic physics --ar 9:16 --raw --stylize 400
Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.