Looking upward Prompts

A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

A female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

A female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

make this image face left and look upwards

female,A red head woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.her stomach is flat

A sleek, metallic figure in a futuristic gold dress stands against a gradient background. AfroFuturism. The image shows a woman-like figure with dark skin wearing a form-fitting, metallic gold gown that appears to be inspired by futuristic or artistic design. The dress has dramatic, wing-like structures extending from the shoulders, with textured, perhaps abstract patterns across the bodice and skirt that resemble flowing liquid gold. The figure's head is also dark metallic, with intricate hair styled upwards. They are looking slightly upwards with a stoic expression. The background is a simple horizontal gradient, transitioning from a bright, warm light at the top (suggesting a spotlight or rising sun) to a dark, cool grey or purple at the bottom. The overall atmosphere is one of elegance, strength, and perhaps a touch of performance or high fashion, with a distinct futuristic or artistic mood due to the unconventional attire and metallic sheen.

the camera rises

female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.her stomach is flat

A highly detailed, photorealistic, cinematic slight low-angle medium-full shot of a beautiful young East Asian woman standing beside a vivid pink road racing bicycle on a garden path, wearing a white bra and matching white micro shorts with an open light blue long-sleeve top, posing confidently with one leg raised on the bicycle frame. Shot Angle & Pose: The image is captured from a slight low angle looking gently upward, framing the subject from the ankles upward in a full-length portrait orientation. She is standing beside the bicycle, body facing the camera with a slight rightward angle. Her right leg is raised and placed forward — the right foot or shin resting on the bicycle pedal, lower crank, or frame, creating a raised knee pose that opens the stance dynamically. Her left leg is straight and planted on the ground for balance. Her arms hang naturally at her sides or are loosely positioned — the open shirt draping off both shoulders. Her right hand may rest lightly on the bicycle handlebar or saddle. Her head is level, gaze directed directly into the camera with a cool, composed, quietly confident expression — lips naturally closed in a neutral, self-assured pout. The overall pose is classic motorsport or cycling lifestyle — confident and proprietary beside the machine. Subject Appearance: Same subject as the previous two shots — platinum silver-white short wavy bob, fair porcelain skin, warm brown eyes, natural minimal makeup, soft natural expression. In this shot her makeup appears slightly more editorial — subtle liner with a touch of graphic or decorative eye detail possibly visible. Her lips are naturally pink and softly defined. Her skin across the bare midriff, thighs, and arms is smooth and luminous with a clean dewy quality. Same platinum short curly-wavy bob hairstyle throughout. Character Figure: Same dramatically voluptuous extreme hourglass figure — very large, full bust prominently displayed in the structured white bra, dramatically narrow waist with completely bare flat toned midriff, extremely wide full hips, and thick full thighs. The raised leg pose further accentuates the hip and thigh proportions. Her overall build is maximally curvaceous — all proportions at extreme scale simultaneously. Outfit Details: Top/Jacket: An open lightweight long-sleeve top or jersey in pale sky blue or light periwinkle — a thin, slightly sheer fabric worn completely open at the front, pushed off the shoulders and hanging loosely on both upper arms. The top is not buttoned or zipped — completely open, functioning as a loose outerwear layer draped over the arms only, leaving the front torso entirely exposed. The fabric appears to be a thin athletic or casual knit. Bra: A structured push-up or underwire bra in clean white — smooth cups with a classic construction, no lace detail. The cups are full and rounded providing substantial support. White fabric throughout. Standard bra straps. Shorts/Bottoms: Matching white micro shorts or high-cut brief-style bottoms — extremely minimal coverage, smooth white fabric sitting at the hip with a very high-cut leg opening on the outer thigh. The shorts are barely visible at the lower hip — the hem ending at the very top of the thigh. Socks: White cycling or athletic crew socks — tall, pulled to mid-calf. Shoes: White road cycling shoes — BOA dial or velcro closure, stiff performance sole, clean white construction. Accessories: A small ring visible on one finger. A pink water bottle is partially visible in the bicycle bottle cage on the frame. Setting & Lighting: The identical outdoor garden path setting from the previous shots — same location. The vivid hot pink and magenta road racing bicycle (branded "IR2500" visible on the frame) is positioned beside her, leaning or standing on the concrete path. The rough concrete or stone path surface. The weathered low stone or concrete garden wall running behind the bicycle. The spectacular hot pink and magenta bougainvillea flowering shrub blooms abundantly in the background — large clusters of vivid pink-magenta bracts filling the upper background on both sides with deep green foliage. Additional green garden vegetation fills the remaining background space. The overcast sky provides soft even natural daylight from above. Lighting is identical to previous shots — soft, bright, slightly flat outdoor natural light from an overcast sky creating clean, even illumination with minimal shadows and warm, natural skin tone rendering. The vivid pink bougainvillea and pink bicycle create a striking complementary color relationship. 8k resolution, raw photo aesthetic, soft overcast outdoor natural light, garden path setting with vivid hot pink bougainvillea wall and matching pink road racing bicycle, white structured bra and micro shorts with open pale blue long-sleeve top, extreme hourglass figure full-length showcase, one leg raised on bicycle frame pose, platinum white short curly bob, white cycling shoes and tall socks, pink water bottle in bike cage detail, shallow depth of field f/2.0, athletic outdoor lifestyle photography, shot on Sony A7IV with 50mm f/1.4 GM lens.

Good looking young Chinese lady wearing formal military attire, looking upward, curious facial expression, indoor, studio shot, dramatic lighting, concept art, unreal engine 5, RTX, ray tracing, photorealistic

A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

A female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression.

female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

female,A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression. Background features a modern interior with warm lighting.

slightly elevated camera, showing the surroundings from above.

top down view high camera angle, looking up into the camera , meaningful eye contact, high camera angle --ar 69:128 --s 750 --v 5.2

A woman in a black sports bra and grey leggings performs a yoga pose indoors, in a low lunge position with her right leg bent forward and left leg extended back. Her right arm reaches back to hold her left foot, and her left arm extends upward, arching over her head. She looks upwards with a serene expression.

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "ponytail (hair tied back), with a few loose strands framing the face", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves, with defined glutes and trim midsection", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (early 20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "ponytail, hair tied back, with a few loose strands around the face", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "determined, focused, slightly breathless from exertion", "gaze": "looking forward or slightly upward while running", "makeup": "none, natural look", "visibility": "full face visible" }, "body": { "pose": "running up the bleachers, dynamic action, one leg forward, arms pumping, body slightly leaning forward", "posture": "athletic, in motion", "anatomy": { "curves": "curvy glutes accentuated by ultra‑snug blue yoga pants, trim and firm midsection", "chest": "full bust with natural projection, held by matching blue sports bra", "details": "light sweat covering skin, visible muscle definition in legs and arms" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sweat, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "ultra‑snug blue yoga pants that hug her curvy glutes, matching blue sports bra", "top": "blue sports bra, fitted, showing chest", "bottom": "blue yoga pants, tight, high‑waisted" }, "accessories": "none" }, "environment": { "setting": "outdoor bleachers (stadium seating), sunny day", "background": { "description": "bleachers (metal or concrete steps) in the background, possibly a sports field or track, but heavily underexposed due to flash", "lighting": "harsh flash from camera, overpowering ambient daylight" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin and clothing, deep shadows in background", "effects": [ "strong flash creating specular highlights on sweaty skin and shiny yoga pants", "overexposed areas on face and body (washed out)", "background dark despite sunny day (flash overpowering ambient)", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast", "slight motion blur from dynamic action" ], "color_cast": "cool flash white balance, slightly desaturated, blue clothing may appear slightly off", "contrast": "very high" }, "camera_and_technical": { "perspective": "slightly low angle, capturing the subject running up", "camera_position": "handheld, compact digital camera from early 1990s", "framing": "full‑body shot, subject in motion, background bleachers", "focus": "slightly soft, typical of low‑resolution cameras with flash, motion blur adds to dynamic feel", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), captures athletic intensity" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "motion blur", "uneven exposure", "imperfect composition", "natural skin texture", "sweat", "minor asymmetry" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital" ] }

Bouncing up

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "ponytail (hair tied back), with a few loose strands framing the face", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves, with defined glutes and trim midsection", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (early 20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "ponytail, hair tied back, with a few loose strands around the face", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "determined, focused, slightly breathless from exertion", "gaze": "looking forward or slightly upward while running", "makeup": "none, natural look", "visibility": "full face visible" }, "body": { "pose": "running up the bleachers, dynamic action, one leg forward, arms pumping, body slightly leaning forward", "posture": "athletic, in motion", "anatomy": { "curves": "curvy glutes accentuated by ultra‑snug blue yoga pants, trim and firm midsection", "chest": "full bust with natural projection, held by matching blue sports bra", "details": "light sweat covering skin, visible muscle definition in legs and arms" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sweat, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "ultra‑snug blue yoga pants that hug her curvy glutes, matching blue sports bra", "top": "blue sports bra, fitted, showing chest", "bottom": "blue yoga pants, tight, high‑waisted" }, "accessories": "none" }, "environment": { "setting": "outdoor bleachers (stadium seating), sunny day", "background": { "description": "bleachers (metal or concrete steps) in the background, possibly a sports field or track, but heavily underexposed due to flash", "lighting": "harsh flash from camera, overpowering ambient daylight" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin and clothing, deep shadows in background", "effects": [ "strong flash creating specular highlights on sweaty skin and shiny yoga pants", "overexposed areas on face and body (washed out)", "background dark despite sunny day (flash overpowering ambient)", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast", "slight motion blur from dynamic action" ], "color_cast": "cool flash white balance, slightly desaturated, blue clothing may appear slightly off", "contrast": "very high" }, "camera_and_technical": { "perspective": "slightly low angle, capturing the subject running up", "camera_position": "handheld, compact digital camera from early 1990s", "framing": "full‑body shot, subject in motion, background bleachers", "focus": "slightly soft, typical of low‑resolution cameras with flash, motion blur adds to dynamic feel", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), captures athletic intensity" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "motion blur", "uneven exposure", "imperfect composition", "natural skin texture", "sweat", "minor asymmetry" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital" ] }