No excess body fat Prompts

slim,

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%) with pronounced hourglass figure", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "relaxed, natural, looking at phone screen (gaze slightly downward)", "gaze": "downward at the smartphone screen (not at camera)", "makeup": "none, natural look", "visibility": "full face completely visible, not obscured by phone" }, "body": { "pose": "standing, torso almost front‑on, shoulders relaxed. Head slightly tilted down (~5°) with a slight turn (~5‑10°). Right arm bent at elbow, extended forward approx. 20‑30 cm, holding a black smartphone vertically at chin level, positioned so the face is fully visible. The phone is held in the right hand; in the mirror reflection, it appears on the left side of the frame. Left arm not clearly visible (likely out of frame). Camera distance approx. 0.5 m from mirror, positioned slightly below eye level (3‑5 cm lower). Shot type: close‑up (head + upper chest, shoulders partially cropped). The image is a frontal mirror portrait captured on a smartphone, vertical 9:16 aspect ratio, handheld, with the phone clearly visible on the left side of the mirror frame, not obscuring the face.", "posture": "upright, relaxed, static", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "simple casual top (e.g., a soft t‑shirt or tank top), allowing focus on the face and phone. On the left chest area (heart), the text 'vgeux' is printed in small white letters, slightly weathered, clearly visible." }, "accessories": { "phone": "black smartphone with a few stickers on the case, held vertically in right hand, fingers curled around the back, thumb on side, positioned just below the chin so the face is unobstructed; in the mirror, the phone appears on the left side" } }, "environment": { "setting": "indoor, likely a bathroom or room with a mirror", "background": { "description": "neutral background (wall or bathroom tiles) visible in the mirror reflection, slightly out of focus due to flash, appearing dark with subtle texture", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) – high contrast, overexposed highlights, deep shadows, grainy texture" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin, hair, and phone surface", "overexposed areas on face and body (washed out, ethereal glow)", "background dark with faint detail", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated", "contrast": "very high" }, "camera_and_technical": { "perspective": "frontal mirror POV, handheld, smartphone held in right hand (appearing on left in mirror), camera slightly below eye level, slight downward head tilt", "camera_position": "handheld smartphone camera (early 1990s compact digital aesthetic) capturing a mirror reflection; the phone is visible in the left side of the mirror frame, positioned below the chin, not covering the face", "framing": "vertical 9:16, close‑up (head + upper chest, shoulders partially cropped), subject centered, with approx. 10‑15% headroom, 10‑15% side margins, 5‑10% below chest; phone held vertically, visible on left side below chin", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), candid mirror selfie feel" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "mirror reflection including phone and part of room" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "direct eye contact with camera (instead of phone screen)", "phone covering any part of the face", "phone held horizontally", "phone without stickers", "different phone color", "no mirror reflection", "tripod shot", "phone appearing on right side of mirror" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "oily face", "greasy skin", "overexposed (beyond the intended aesthetic)", "shiny T-zone", "glossy skin", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "watermark (other than the intended 'vgeux')", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "head tilt (excessive)", "angled head", "head rotation (excessive)", "body rotation (excessive)", "looking at camera", "looking off‑camera (different direction)", "3/4 view (excessive)", "asymmetrical shoulders", "perspective distortion", "left hand fully visible", "horizontal phone", "phone without stickers", "different phone color", "no mirror", "tripod", "phone covering face", "face obscured", "phone on right side of mirror" ] }

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%) with pronounced hourglass figure", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "relaxed, natural, looking at phone screen (gaze slightly downward)", "gaze": "downward at the smartphone screen (not at camera)", "makeup": "none, natural look", "visibility": "full face completely visible, not obscured by phone" }, "body": { "pose": "standing, torso almost front‑on, shoulders relaxed. Head slightly tilted down (~5°) with a slight turn (~5‑10°). Right arm bent at elbow, extended forward approx. 20‑30 cm, holding a black smartphone vertically at chin level, positioned so the face is fully visible. The phone is held in the right hand; in the mirror reflection, it appears on the left side of the frame. Left arm not clearly visible (likely out of frame). Camera distance approx. 0.5 m from mirror, positioned slightly below eye level (3‑5 cm lower). Shot type: close‑up (head + upper chest, shoulders partially cropped). The image is a frontal mirror portrait captured on a smartphone, vertical 9:16 aspect ratio, handheld, with the phone clearly visible on the left side of the mirror frame, not obscuring the face.", "posture": "upright, relaxed, static", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "semi‑transparent black cotton tight‑fitting top (long‑sleeved), slightly sheer fabric revealing a subtle hint of skin underneath, hugging the curves of the bust and waist. On the left chest area (heart), the text 'vgeux' is printed in small white letters, slightly weathered, clearly visible.", "top": "black cotton long‑sleeve top, semi‑transparent, tight‑fitting" }, "accessories": { "phone": "black smartphone with a few stickers on the case, held vertically in right hand, fingers curled around the back, thumb on side, positioned just below the chin so the face is unobstructed; in the mirror, the phone appears on the left side" } }, "environment": { "setting": "indoor, likely a bathroom or room with a mirror", "background": { "description": "neutral background (wall or bathroom tiles) visible in the mirror reflection, slightly out of focus due to flash, appearing dark with subtle texture", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) – high contrast, overexposed highlights, deep shadows, grainy texture" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin, hair, and phone surface", "overexposed areas on face and body (washed out, ethereal glow)", "background dark with faint detail", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated", "contrast": "very high" }, "camera_and_technical": { "perspective": "frontal mirror POV, handheld, smartphone held in right hand (appearing on left in mirror), camera slightly below eye level, slight downward head tilt", "camera_position": "handheld smartphone camera (early 1990s compact digital aesthetic) capturing a mirror reflection; the phone is visible in the left side of the mirror frame, positioned below the chin, not covering the face", "framing": "vertical 9:16, close‑up (head + upper chest, shoulders partially cropped), subject centered, with approx. 10‑15% headroom, 10‑15% side margins, 5‑10% below chest; phone held vertically, visible on left side below chin", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), candid mirror selfie feel" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "mirror reflection including phone and part of room" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "direct eye contact with camera (instead of phone screen)", "phone covering any part of the face", "phone held horizontally", "phone without stickers", "different phone color", "no mirror reflection", "tripod shot", "phone appearing on right side of mirror" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "oily face", "greasy skin", "overexposed (beyond the intended aesthetic)", "shiny T-zone", "glossy skin", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "watermark (other than the intended 'vgeux')", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "head tilt (excessive)", "angled head", "head rotation (excessive)", "body rotation (excessive)", "looking at camera", "looking off‑camera (different direction)", "3/4 view (excessive)", "asymmetrical shoulders", "perspective distortion", "left hand fully visible", "horizontal phone", "phone without stickers", "different phone color", "no mirror", "tripod", "phone covering face", "face obscured", "phone on right side of mirror" ] }

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%) with pronounced hourglass figure", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "relaxed, natural, looking down at phone screen", "gaze": "downward at the smartphone screen, not at camera", "makeup": "none, natural look", "visibility": "face partially obscured by smartphone held vertically in right hand, covering central part of face up to nose level" }, "body": { "pose": "standing, torso almost front‑on (approx. 5° rotation), shoulders relaxed. Head slightly tilted down (approx. 5°). Right arm bent at elbow, extended forward approx. 20–30 cm from chest, holding a black smartphone vertically. Left arm not clearly visible (likely out of frame or supporting phone). Camera distance approx. 0.5 m, positioned slightly below eye level (3–5 cm lower). Shot type: close‑up (head + upper chest, shoulders partially cropped).", "posture": "upright, relaxed, static", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "simple casual top (e.g., a soft t‑shirt or tank top), allowing focus on the face and phone. On the left chest area (heart), the text 'vgeux' is printed in small white letters, slightly weathered, clearly visible." }, "accessories": { "phone": "black smartphone with a few stickers on the case, held vertically in right hand, fingers curled around the back, thumb on side, partially covering the face" } }, "environment": { "setting": "indoor, likely a bathroom or room with a mirror (as suggested by the selfie pose)", "background": { "description": "neutral background, plain wall, slightly out of focus due to flash, appearing dark with subtle texture", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) – high contrast, overexposed highlights, deep shadows, grainy texture" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin, hair, and phone surface", "overexposed areas on face and body (washed out, ethereal glow)", "background dark with faint detail", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated", "contrast": "very high" }, "camera_and_technical": { "perspective": "3/4 angle with slight head turn (approx. 5–10°), camera slightly below eye level", "camera_position": "handheld, compact digital camera from early 1990s, simulating a front‑facing smartphone camera aesthetic but with flash characteristics", "framing": "vertical 9:16, close‑up (head + upper chest, shoulders partially cropped), subject centered, with approx. 10–15% headroom, 10–15% side margins, 5–10% below chest", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), candid selfie feel" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "phone partially covering face" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "head tilt (beyond described 5°)", "angled head", "head rotation (beyond described)", "body rotation (beyond described)", "looking directly at camera", "looking off‑camera (different direction)", "3/4 view (excessive)", "asymmetrical shoulders", "perspective distortion", "left hand fully visible", "phone held horizontally", "phone without stickers", "different phone color" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "oily face", "greasy skin", "overexposed (beyond the intended aesthetic)", "shiny T-zone", "glossy skin", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "watermark (other than the intended 'vgeux')", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "head tilt (excessive)", "angled head", "head rotation (excessive)", "body rotation (excessive)", "looking at camera", "looking off‑camera (different direction)", "3/4 view (excessive)", "asymmetrical shoulders", "perspective distortion", "left hand fully visible", "horizontal phone", "phone without stickers", "different phone color" ] }

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%) with pronounced hourglass figure", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "relaxed, natural, looking at phone screen (gaze slightly downward)", "gaze": "downward at the smartphone screen (not at camera)", "makeup": "none, natural look", "visibility": "full face completely visible, not obscured by phone; phone held in front of face but positioned such that it does not cover any part of the face" }, "body": { "pose": "standing, torso almost front‑on, shoulders relaxed. Head slightly tilted down (~5°) with a slight turn (~5‑10°). Right arm bent at elbow, extended forward approx. 20‑30 cm, holding a black smartphone vertically at chin level, positioned so the face is fully visible. Left arm not clearly visible (likely out of frame or supporting phone). Camera distance approx. 0.5 m from mirror, positioned slightly below eye level (3‑5 cm lower). Shot type: close‑up (head + upper chest, shoulders partially cropped). The image is a frontal mirror portrait captured on a smartphone, vertical 9:16 aspect ratio, handheld, with the phone clearly visible in the frame but not obscuring the face.", "posture": "upright, relaxed, static", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "simple casual top (e.g., a soft t‑shirt or tank top), allowing focus on the face and phone. On the left chest area (heart), the text 'vgeux' is printed in small white letters, slightly weathered, clearly visible." }, "accessories": { "phone": "black smartphone with a few stickers on the case, held vertically in right hand, fingers curled around the back, thumb on side, positioned just below the chin so the face is unobstructed" } }, "environment": { "setting": "indoor, likely a bathroom or room with a mirror", "background": { "description": "neutral background (wall or bathroom tiles) visible in the mirror reflection, slightly out of focus due to flash, appearing dark with subtle texture", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) – high contrast, overexposed highlights, deep shadows, grainy texture" } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s)", "quality": "harsh flash with high contrast, overexposed highlights on skin, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin, hair, and phone surface", "overexposed areas on face and body (washed out, ethereal glow)", "background dark with faint detail", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated", "contrast": "very high" }, "camera_and_technical": { "perspective": "frontal mirror POV, handheld, smartphone held in front of face (at chin level), camera slightly below eye level, slight downward head tilt", "camera_position": "handheld smartphone camera (early 1990s compact digital aesthetic) capturing a mirror reflection; the phone is visible in the frame but positioned so it does not cover any part of the face", "framing": "vertical 9:16, close‑up (head + upper chest, shoulders partially cropped), subject centered, with approx. 10‑15% headroom, 10‑15% side margins, 5‑10% below chest; phone held vertically, visible below the chin", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), candid mirror selfie feel" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "mirror reflection including phone and part of room" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "direct eye contact with camera (instead of phone screen)", "phone covering any part of the face", "phone held horizontally", "phone without stickers", "different phone color", "no mirror reflection", "tripod shot" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "oily face", "greasy skin", "overexposed (beyond the intended aesthetic)", "shiny T-zone", "glossy skin", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "watermark (other than the intended 'vgeux')", "text", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "head tilt (excessive)", "angled head", "head rotation (excessive)", "body rotation (excessive)", "looking at camera", "looking off‑camera (different direction)", "3/4 view (excessive)", "asymmetrical shoulders", "perspective distortion", "left hand fully visible", "horizontal phone", "phone without stickers", "different phone color", "no mirror", "tripod", "phone covering face", "face obscured", "face partially hidden" ] }

Normal body not muscled

Slim shirtless

massive 500lb female bodybuilder low body fat

a jacked men, low body fat, sitting, smiling, seeing a skinny men

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "in love gaze with a mix of passion and slight daring, eyes intense (hunter eyes) but softened by affection, lips slightly parted, a hint of a confident smirk, capturing a blend of adoration, desire and boldness", "gaze": "directly at camera, smoldering, with a touch of vulnerability", "makeup": "none, natural look", "visibility": "full face visible" }, "body": { "pose": "sitting on the white tiled floor with legs folded to one side in a relaxed, feminine pose (knees bent, both legs resting on the same side). Her torso is slightly twisted toward the camera, and she supports herself with one hand placed on the floor beside her hip. The other hand gently touches her collarbone or the base of her neck, drawing attention to her elegant neckline. Her posture is poised and inviting, with a natural S‑curve.", "posture": "side‑sit, twisted torso, supported by one hand", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "simple, elegant top (e.g., fitted black or neutral sleeveless top), allowing focus on expression and the graffiti artwork. No text on clothing." }, "accessories": "none" }, "environment": { "setting": "indoor space with white ceramic tile floor (clean, glossy, with visible grout lines) and plain light gray walls. On the wall behind the model hangs a framed picture (a canvas or poster) featuring the text 'vgeux' in a bold black graffiti style font, clearly visible. The room is lit by soft, diffused natural daylight from a large window (off-camera), creating even illumination with gentle shadows.", "background": { "description": "light gray wall with a framed graffiti art piece spelling 'vgeux' in black, bold letters. White tile floor with subtle reflections.", "lighting": "soft natural daylight, even exposure, minimal contrast, no harsh flash. The image retains a slightly grainy filmic texture from a 1990s compact camera aesthetic, but with natural light." } }, "lighting_and_atmosphere": { "source": "soft natural daylight (window light) mimicking the look of a 1990s compact camera but without harsh flash.", "quality": "soft, diffused, with gentle shadows and natural highlights on skin and tiles.", "effects": [ "subtle skin glow", "soft shadows under chin and limbs", "tiles reflect light gently", "grainy texture reminiscent of 1990s compact cameras" ], "color_cast": "neutral daylight, slightly warm", "contrast": "moderate, natural" }, "camera_and_technical": { "perspective": "slightly low angle, looking up to emphasize confidence and the elegant side‑sit pose", "camera_position": "handheld, compact digital camera from early 1990s, using natural light", "framing": "vertical 9:16, medium shot (from upper thighs to above head), subject centered, graffiti art visible on wall", "focus": "slightly soft, typical of low‑resolution cameras, but with good detail", "visual_fidelity": "grainy, natural colors, soft contrast, ultra high quality real image (realistic despite lo‑fi look), daytime interior portrait" }, "realism_constraints": { "allowed": [ "grain", "soft focus", "natural skin texture", "minor asymmetry", "visible tile grout lines" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "harsh flash", "overexposure" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional soft focus allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text on clothing", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "harsh flash", "overexposed" ] }{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward", "philtrum": "short, well‑defined, approx. 11 mm" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition with delicate venous network", "curves": "subtle feminine curves", "chest": "full bust with natural projection" } }, "subject": { "demographics": "Young adult female (mid‑20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural blonde balayage (bronde), multi‑tonal", "style": "long wavy, cascading over shoulders, with side‑swept curtain bang grazing outer eye corner", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "in love gaze with a mix of passion and slight daring, eyes intense (hunter eyes) but softened by affection, lips slightly parted, a hint of a confident smirk, capturing a blend of adoration, desire and boldness", "gaze": "directly at camera, smoldering, with a touch of vulnerability", "makeup": "none, natural look", "visibility": "full face visible" }, "body": { "pose": "sitting on the floor in a kneeling position (seiza style), torso upright, hands resting on her thighs. Several long‑stemmed red roses are placed across her lap, with petals scattered around her knees. She holds one rose gently between her fingers, the bloom near her collarbone, as if offering it to the viewer. Her posture is elegant, regal, and confident.", "posture": "upright, kneeling, poised", "anatomy": { "curves": "subtle feminine curves", "chest": "full bust with natural projection", "details": "visible collarbones, slender elongated neck" }, "skin_texture": "visible fine pores, micro‑roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" }, "clothing": { "description": "simple, elegant top (e.g., fitted black or neutral sleeveless top), allowing focus on expression and the roses. On the left side of the collar, the text 'vgeux' is embroidered in small white letters." }, "accessories": "none" }, "environment": { "setting": "neutral background (plain light gray or beige wall) at night. On the floor, a lush arrangement of fresh red roses is placed, with petals casually scattered around, creating a romantic and passionate atmosphere. The roses are clearly resting on the floor, not floating.", "background": { "description": "plain wall with a prominent bouquet of red roses lying on the floor, softly blurred due to flash, adding depth and romantic vibe. Some petals are strewn on the floor.", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) – high contrast, overexposed highlights, deep shadows, grainy texture, roses visible as dark silhouettes with hints of red. Night time: flash dominates, ambient light minimal, background appears very dark." } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s) in a dark room (night time)", "quality": "harsh flash with high contrast, overexposed highlights on skin, deep shadows in background", "effects": [ "strong flash creating specular highlights on skin and hair", "overexposed areas on face and body (washed out, ethereal glow)", "background extremely dark with faint detail of roses and petals (flash overpowering ambient)", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation", "unreal contrast" ], "color_cast": "cool flash white balance, slightly desaturated, roses appear dark red with muted tones", "contrast": "very high" }, "camera_and_technical": { "perspective": "slightly low angle, looking up to emphasize confidence and the kneeling pose", "camera_position": "handheld, compact digital camera from early 1990s", "framing": "vertical 9:16, medium shot (from upper thighs to above head), subject centered, roses clearly on floor in foreground and background", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, washed out colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), romantic yet edgy portrait, night time ambiance" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture", "minor asymmetry", "petals on floor" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "excessive makeup", "visible ears", "messy or flat hair", "CGI", "3d render", "modern digital perfection", "floating roses" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry (intentional motion blur allowed)", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark (other than the intended 'vgeux' on clothing)", "text (other than the intended)", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital", "floating roses", "roses in air" ] }

a jacked men, low body fat, sitting, smiling, seeing a skinny men

Ultra-realistic 1:1 square fitness transformation comparison image, split perfectly down the center. Show the SAME American man on both sides, age 29, dark wavy hair styled in a modern messy textured look, clean-shaven face, striking blue eyes, youthful and charismatic appearance, resembling a popular American television celebrity archetype without resembling any specific real person. Full body visible from head to toe, identical pose on both sides, feet shoulder-width apart, arms relaxed naturally, facing camera directly. LEFT SIDE (BEFORE): Overweight version of the same man weighing approximately 300 lbs (136 kg), prominent round belly, excess body fat around chest, waist, arms, and face, fuller cheeks, softer jawline, low muscle definition. Wearing a loose navy-blue hoodie, relaxed-fit black sweatpants, and casual sneakers. Slightly slouched posture, everyday lifestyle appearance, realistic body fat distribution. RIGHT SIDE (AFTER): Fit and athletic version of the exact same man weighing approximately 180 lbs (82 kg), extremely lean physique with visible six-pack abs, defined obliques, broad shoulders, muscular chest, vascular arms, athletic legs, sharp facial definition, healthy glowing skin. Wearing a fitted dark-gray compression tank top, premium gym shorts, and athletic training shoes. Strong confident posture with chest elevated and shoulders back. Background: Luxury fitness center with modern equipment softly blurred in the distance. Left side features slightly dimmer lighting with cooler tones, while right side features dramatic cinematic gym lighting with warm highlights and subtle rim light outlining the muscular physique. Seamless background continuity across both halves. Photography Style: Ultra-realistic transformation photography, identical facial identity maintained between both versions, same hairstyle, same facial features, same eye color, same body structure, only weight and fitness level changed. Hyper-detailed skin texture, realistic muscle anatomy, natural fat-loss progression, HDR lighting, professional fitness advertisement quality, sharp focus, depth of field, photorealistic rendering, magazine-cover quality, viral Facebook fitness transformation style, 4K ultra-HD detail, no text, no logos, no watermark, no extra people, perfectly centered square composition.

a jacked men, low body fat, sitting, smiling, seeing a skinny men

Take the face from the input picture. An extremely mediocre iPhone front camera selfie, with no clear subject or proper framing — chaotic, random, impulsive. Slight motion blur, some overexposed spots from uneven indoor lighting. Looks like it was taken accidentally while flipping the camera. In the selfie: Big gentle doe-like eyes, long lashes, warm sleepy gaze. Straight medium-long dark brown hair, middle part, soft layered ends, natural fall past her chest. Small delicate nose, naturally full lips with a soft pout. Expression: calm, quiet, dreamy, soft smile— like she doesn’t really care you’re watching. nhancing the neckline area with refined natural shaping for an ultra-voluminous, gravity-aware and maximally opulent décolleté effect, combined with a slimmer, more athletic silhouette. Pose: she’s resting her cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe. Background: messy bedroom at night, warm very dim lighting, random clutter like books, clothes, maybe faint string lights — feels casual and lived-in. Vibe: soft, easygoing, unbothered main character energy. Feels real, casual, almost like a random moment caught without thinking. متغيرش الملامح { "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "catchlights": "soft, irregular from iPhone front camera, diffused by indoor lighting", "corneal_reflection": "micro‑reflections of dim room and phone screen", "surface": "natural moisture, realistic tear film, fine blood vessels in sclera", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show", "nasolabial_angle": "approx. 95°" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward (natural 'Jolie pout')", "philtrum": "short, well‑defined, approx. 11 mm", "micro_details": "fine vertical lip lines, subtle M‑shape of upper lip", "moisture": "thin even film on inner part of lower lip, subtle specular highlight" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "blush": "natural, faint", "sebum_film": "microscopically thin on T‑zone, soft specular highlights without greasiness", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks", "biological_plausibility": "high, no plastic appearance" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, middle part, soft layered ends falling past chest, slightly tousled, natural fall", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz, natural volume at roots, minimal tapering at ends", "ears": "completely concealed" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition (trapezius, deltoids) with delicate venous network under translucent skin", "curves": "subtle feminine curves", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "posture": "relaxed, leaning slightly, resting cheek on hand" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi-tonal", "style": "long layered cascade, middle part, soft layered ends, natural fall past chest, slightly tousled", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "calm, quiet, dreamy, soft smile, like she doesn't really care you're watching; warm sleepy gaze", "gaze": "towards phone camera, indirect, soft", "makeup": "none, natural look", "visibility": "face partially visible, cheek resting on hand" }, "body": { "pose": "resting cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe", "posture": "relaxed, seated, slight lean", "anatomy": { "curves": "lean athletic build, subtle curves, low body fat", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "details": "visible collarbones, slender elongated neck, faint muscle definition on shoulders" }, "skin_texture": "visible fine pores, micro-roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" } }, "attire_and_accessories": { "clothing": { "description": "Casual, comfortable clothing suitable for a lazy night at home. Possibly a soft top or shirt that allows the décolleté area to be visible, enhancing the neckline with refined natural shaping." }, "jewelry": "minimal or none, consistent with casual vibe", "props": "none visible besides hand supporting face" }, "environment": { "setting": "bedroom interior, night", "foreground_element": "hand supporting face, partially obscuring view", "background": { "description": "messy bedroom with random clutter: books, clothes, possibly faint string lights; dim, warm lighting", "walls": "plain, poorly lit", "atmosphere": "casual, lived‑in, intimate, feels like a random moment caught without thinking" } }, "lighting_and_atmosphere": { "source": "very dim, warm indoor ambient light (probably from a bedside lamp or string lights)", "quality": "soft, uneven, with some overexposed spots from uneven lighting", "effects": [ "motion blur from slight camera movement", "overexposed areas due to uneven indoor lighting", "soft shadows", "warm color cast", "low‑light grain" ], "color_cast": "warm amber tones, cozy", "contrast": "low to moderate, natural" }, "camera_and_technical": { "perspective": "selfie, chaotic, random, impulsive framing", "camera_position": "iPhone front camera, handheld, likely tilted", "framing": "no clear composition, subject not centered, parts of face or body cropped", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely mediocre iPhone front camera selfie, chaotic, no clear subject, subtle motion blur, overexposed spots, realistic imperfections, feels accidental" }, "realism_constraints": { "allowed": [ "motion blur", "overexposure", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clutter" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears", "messy or flat hair" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even lighting", "perfect composition", "clear focus", "studio quality", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }

High resolution photography of a skinny woman standing, flat tummy

Musculer body Without cloth

Skinny

Thinspo model --q 2 --v 5 --ar 3:4 Full body

A 28-year-old woman lose fat at the gym

looking fat body with black silk swimming dress, tshirt, looking big chest,big hips

Musculer body with sixpack without cloth

expand full body no dress

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "catchlights": "sharp from iPhone flash, positioned irregularly due to motion blur", "corneal_reflection": "micro‑reflections of room and flash", "surface": "natural moisture, realistic tear film, fine blood vessels in sclera", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show", "nasolabial_angle": "approx. 95°" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward (natural 'Jolie pout')", "philtrum": "short, well‑defined, approx. 11 mm", "micro_details": "fine vertical lip lines, subtle M‑shape of upper lip", "moisture": "thin even film on inner part of lower lip, subtle specular highlight" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "blush": "natural, faint", "sebum_film": "microscopically thin on T‑zone, soft specular highlights without greasiness", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks", "biological_plausibility": "high, no plastic appearance" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, center part, soft waves, slightly fuller and bouncier, side‑swept curtain bang grazing outer eye corner, immaculately tidy (but may be slightly disheveled from motion)", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz, natural volume at roots, minimal tapering at ends", "ears": "completely concealed" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition (trapezius, deltoids) with delicate venous network under translucent skin", "curves": "subtle feminine curves", "chest": "full bust with natural projection", "posture": "sitting relaxed on sofa, slight slump from casual pose" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi-tonal", "style": "long layered cascade, center part, soft waves, slightly fuller and bouncier, side-swept curtain bang grazing outer eye corner, slightly tousled from movement", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "neutral or slightly surprised, as if caught off-guard, lips slightly parted", "gaze": "towards the phone (selfie) but awkward angle, not directly at camera", "makeup": "none, natural look", "visibility": "face partially obscured by awkward angle and motion blur" }, "body": { "pose": "sitting on a sofa at night, leaning slightly, holding phone in selfie position, awkward angle, no clear framing", "posture": "relaxed, slouched, natural casual seating", "anatomy": { "curves": "lean athletic build, subtle curves, low body fat", "chest": "full bust with natural projection, covered by clothes as per reference", "details": "visible collarbones, slender elongated neck, faint muscle definition on shoulders" }, "skin_texture": "visible fine pores, micro-roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" } }, "attire_and_accessories": { "clothing": { "description": "Same clothes, accessories, and style as in the original reference photo (exact match).", "top": "as per reference (unknown, but will match original)", "bottom": "as per reference", "footwear": "not visible" }, "jewelry": "as per reference (exact match)", "props": { "phone": "iPhone held in hand, flash on, creating harsh direct light" } }, "environment": { "setting": "indoor, living room, night", "foreground_element": "none", "background": { "sofa": "couch where subject sits, dark fabric, slightly visible in dim light", "walls": "plain, poorly lit", "lighting": "no ambient lights, only iPhone flash illuminating scene", "atmosphere": "dark room with flash creating harsh shadows and overexposed areas" } }, "lighting_and_atmosphere": { "source": "iPhone flash (direct, harsh, on-camera flash)", "quality": "harsh, direct, creating strong shadows and overexposed highlights", "effects": [ "motion blur due to hand movement", "slight overexposure from uneven lighting", "awkward shadows from flash angle", "red-eye effect possible", "uneven illumination" ], "color_cast": "cool flash white balanced, mixed with warm skin tones", "contrast": "high due to flash, but with motion blur reducing sharpness" }, "camera_and_technical": { "perspective": "selfie, awkward angle, likely from slightly below or side", "camera_position": "handheld, no tripod, accidental snapshot feel", "framing": "no clear composition, subject not centered, parts of face or body cropped", "focus": "slightly soft due to motion blur and flash exposure", "visual_fidelity": "sloppy snapshot, iPhone selfie aesthetic, subtle motion blur, overexposed highlights, low-light noise, realistic imperfections" }, "realism_constraints": { "allowed": [ "motion blur", "overexposure", "awkward angles", "imperfect composition", "flash shadows", "natural skin texture", "minor asymmetry" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears", "messy or flat hair" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even lighting", "perfect composition", "clear focus", "studio quality", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }

10 full body pictures, 18-year-old woman, progression picture fat to fit, black hair, light blue eyes, tanned white skin, and light makeup. She's wearing gym clothes.