Pose position seated on the floor in front of a standing mirror Prompts

{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "hair": high ponytail, slight pink highlights" "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet afternoon or late-afternoon pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, clothes on the floor, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, sunset light had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

"subject": { "description": "A young adult woman taking a realistic full-body mirror selfie while sitting on a wooden bedroom floor, with soft refined features, subtle freckles, and a calm intimate presence.", "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "preserve_original": true, "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "hair": { "color": "dark brown", "style": "long loose hair with a soft natural wave and a slightly off-center part", "effect": "lightly tousled, airy around the face, naturally imperfect" }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "top": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet morning or late-morning pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, daylight had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

{ "subject": { "description": "A young adult woman taking a realistic full-body mirror selfie while sitting on a wooden bedroom floor, with soft refined features, subtle freckles, and a calm intimate presence.", "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "hair": { "color": "black with blue stripes", "style": "long loose hair with a soft natural wave and a slightly off-center part", "effect": "lightly tousled, airy around the face, naturally imperfect" }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "top": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet morning or late-morning pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, daylight had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "preserve_original": true, "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "hair": { "color": "dark brown", "style": "long loose hair with a soft natural wave and a slightly off-center part", "effect": "lightly tousled, airy around the face, naturally imperfect" }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "top": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet morning or late-morning pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, daylight had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

{ "subject": { image reference } "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "bra": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet morning or late-morning pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, daylight had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

{ "subject": { "description": "A young adult woman taking a realistic full-body mirror selfie while sitting on a wooden bedroom floor, with soft refined features, subtle freckles, and a calm intimate presence.", "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "hair": { "color": "black with blue stripes", "style": "long loose hair with a soft natural wave and a slightly off-center part", "effect": "lightly tousled, airy around the face, naturally imperfect" }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "top": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet morning or late-morning pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, daylight had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

{ "subject": { "description": "A young adult woman taking a realistic full-body mirror selfie while sitting on a wooden bedroom floor, with soft refined features, subtle freckles, and a calm intimate presence.", "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "hair": { "color": "black with blue stripes", "style": "long loose hair with a soft natural wave and a slightly off-center part", "effect": "lightly tousled, airy around the face, naturally imperfect" }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "top": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet morning or late-morning pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, daylight had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

"subject": { "description": "A young adult woman taking a realistic full-body mirror selfie while sitting on a wooden bedroom floor, with soft refined features, subtle freckles, and a calm intimate presence.", "mirror_rules": [ "mirror selfie reflection", "keep only one phone in one visible hand", "no extra limbs or duplicated body parts", "maintain accurate reflection geometry", "do not add text or logos unless clearly visible", "preserve the natural mirror-frame composition" ], "age": "young adult, mid-20s", "expression": { "eyes": { "look": "soft attentive gaze focused on the phone screen through the mirror", "energy": "calm, alert, slightly curious", "direction": "slightly sideways toward the phone" }, "mouth": { "position": "gently parted, relaxed", "energy": "subtle softness, not smiling" }, "overall": "quiet, composed, mildly intimate, effortless" }, "face": { "preserve_original": true, "makeup": "soft glam with defined eyeliner, long lashes, natural brows, soft blush, nude pink lips, and faint freckle detail" } }, "hair": { "style": "long loose hair with a soft natural wave and a slightly off-center part", "effect": "lightly tousled, airy around the face, naturally imperfect" }, "body": { "frame": "slim, softly curvy", "waist": "defined but natural", "chest": "moderately full, naturally shaped", "legs": "long, smooth, crossed forward in the foreground", "skin": { "visible_areas": "face, shoulders, arms, upper chest, thighs, calves, feet", "tone": "light warm-neutral skin tone", "texture": "soft skin with natural pores and a touch of realistic smoothness, tactile rather than plastic", "lighting_effect": "backlit by bright window light with soft ambient bounce from pale walls and wooden floor" } }, "pose": { "position": "seated on the floor in front of a standing mirror", "base": "one hand holding the phone near the face, the other arm extended back to support the body, torso upright, knees bent, legs crossed loosely toward the camera", "overall": "relaxed, candid, slightly asymmetrical, natural weight distribution" }, "clothing": { "top": { "type": "black fitted one-piece bodysuit with thin straps and a low scoop neckline", "color": "black", "details": "minimal, body-hugging, clean silhouette, no visible pattern", "effect": "simple and striking, emphasizing skin tone, shape, and contrast against the bright room" }, "bottom": { "type": "integrated high-cut bodysuit bottom", "color": "black", "details": "seamless minimal look" } }, "accessories": { "device": "silver smartphone with a triple-camera layout, held in front of the face for the mirror selfie" }, "photography": { "camera_style": "realistic smartphone mirror selfie, social media candid aesthetic", "angle": "eye-level reflection with the mirror leaning vertically and the subject seated low on the floor", "shot_type": "full-body vertical mirror portrait", "aspect_ratio": "3:4 vertical", "texture": "clean high-resolution smartphone detail, soft natural contrast, realistic skin texture, no heavy filter", "lighting": "strong daylight from the bay window behind the subject, softened by indoor bounce light, creating a bright airy room with gentle shadow retention on the face and body", "depth_of_field": "deep focus, room details remain visible" }, "background": { "setting": "bright minimalist bedroom with a bay window", "wall_color": "soft off-white", "elements": [ "large standing mirror with a white frame", "unmade bed with dark green bedding", "dark upholstered headboard", "tall grey curtains", "white dresser", "wide bright bay window", "warm wooden floor" ], "atmosphere": "quiet, lived-in, tidy but not staged, softly intimate", "lighting": "natural daytime window backlight filling the room with cool-white brightness and warm floor reflections" }, "the_vibe": { "energy": "still, feminine, low-key magnetic", "mood": "quiet morning or late-morning pause, unhurried and private", "aesthetic": "real-life bedroom selfie, minimal and elegant, naturally sensual without looking overproduced", "authenticity": "slight hair disorder, unmade bed, practical room details, believable posture, no studio perfection", "intimacy": "the kind of photo taken in a brief pause between ordinary moments, close to the mirror and close to oneself", "story": "The bed had not been fully made yet, daylight had already flooded the window, and she sat down for a second that turned into a photograph.", "caption_energy": "soft, self-possessed, quietly confident" }, "constraints": { "must_keep": [ "adult subject", "mirror selfie composition", "seated floor pose", "bright bay window in the background", "dark green unmade bed", "black fitted one-piece outfit", "realistic smartphone photo look", "natural daylight backlighting", "subtle freckles and soft glam makeup", "bare feet visible" ], "avoid": [ "anime style", "over-retouched skin", "studio flash look", "extreme HDR", "extra phones", "extra fingers", "warped mirror reflection", "overdecorated bedroom", "heavy jewelry", "visible text or logos not present in the reference", "dramatic color grading", "artificial body exaggeration" ] }, "negative_prompt": [ "extra fingers", "extra limbs", "duplicate phone", "warped mirror", "broken anatomy", "plastic skin", "heavy airbrush", "studio lighting", "flash photography", "anime", "cartoon", "overexposed face", "crushed shadows", "extreme wide-angle distortion", "fake luxury decor", "excessive accessories", "visible brand text", "unrealistic body proportions" ] }

On chair, high heels, angle from floor

She is sitting on that table as given She is looking at front facing the and for referencing consider the face of her given in the image, consistent face

POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.

{ "meta": { "aspect_ratio": "3:4", "quality": "ultra_photorealistic", "camera": "smartphone rear camera", "lens_equivalent": "24mm wide", "style": "natural indoor daylight realism, no filters, no beautification" }, "identity_lock": { "instruction": "Replace the person with MY EXACT FEMALE MODEL. Face shape, eyes, nose, lips, jawline, skin texture, height perception, limb length, and body proportions must remain identical to the model reference. No face drift." }, "camera_and_composition": { "position": "camera placed directly in front of subject at seated eye level", "distance": "close-medium", "perspective": "wide-angle foreshortening", "framing": { "dominance": "bare feet closest to the camera dominate the foreground", "feet_scale": "feet appear significantly larger than the face due to proximity", "face_position": "face centered behind feet in the mid-background", "crop": "feet fully visible, legs, torso, and head all inside frame" }, "depth_of_field": "deep focus, feet and face both sharp" }, "pose": { "base_position": "subject seated on a sofa", "leg_configuration": { "knees": "pulled tightly toward chest", "legs": "both legs raised and folded upward", "feet": { "orientation": "soles facing directly toward the camera", "distance": "feet extremely close to lens", "detail": "natural sole texture, soft creases, relaxed toes" } }, "arms": { "placement": "both arms wrapped around shins", "hands": "gripping or resting near ankles, pulling legs inward" }, "torso": { "posture": "slightly leaned back into couch cushions", "compression": "natural abdominal compression from knees-to-chest pose" }, "shoulders": "slightly rounded forward due to embrace of legs", "head": { "position": "centered between legs", "tilt": "very slight neutral tilt", "height": "face positioned behind feet, partially framed by knees" } }, "facial_expression": { "expression": "calm, neutral to mildly serious", "eyes": "looking directly at camera", "mouth": "relaxed lips, no exaggerated smile or pout", "emotion": "composed, quietly confident, non-performative" }, "body_and_skin": { "body_type": "fit and feminine, naturally compressed by seated pose", "skin_texture": "realistic, visible pores and natural variation", "feet_details": "slight pink warmth on soles, natural pressure coloration" }, "hair": { "style": "loose, natural waves", "placement": "falling around shoulders and framing face", "behavior": "not styled, casual indoor look" }, "outfit": { "type": "loose matching lounge set", "top": { "style": "thin strap or sleeveless", "fit": "relaxed, natural drape" }, "bottom": { "style": "loose pants", "behavior": "fabric bunched and folded heavily around hips, knees, and calves due to pose" } }, "environment": { "setting": "modern apartment living room", "seating": "light-colored fabric sofa with visible texture", "background": [ "large window allowing daylight", "minimal decor", "soft furnishings (pillows, throw blanket)" ], "lighting": { "source": "natural daylight from window", "quality": "soft and even, no dramatic shadows" } }, "realism_constraints": { "allowed": [ "natural posture compression", "foot foreshortening", "imperfect symmetry", "minor handheld framing imperfections" ], "forbidden": [ "pose changes", "standing or lying positions", "legs lowered", "feet angled away", "face pushed forward in front of feet", "beauty filters", "stylized anatomy" ] } }

{ "meta": { "aspect_ratio": "3:4", "quality": "ultra_photorealistic", "camera": "smartphone rear camera", "lens_equivalent": "24mm wide", "style": "natural indoor daylight realism, no filters, no beautification" }, "identity_lock": { "instruction": "Replace the person with MY EXACT FEMALE MODEL. Face shape, eyes, nose, lips, jawline, skin texture, height perception, limb length, and body proportions must remain identical to the model reference. No face drift." }, "camera_and_composition": { "position": "camera placed directly in front of subject at seated eye level", "distance": "close-medium", "perspective": "wide-angle foreshortening", "framing": { "dominance": "bare feet closest to the camera dominate the foreground", "feet_scale": "feet appear significantly larger than the face due to proximity", "face_position": "face centered behind feet in the mid-background", "crop": "feet fully visible, legs, torso, and head all inside frame" }, "depth_of_field": "deep focus, feet and face both sharp" }, "pose": { "base_position": "subject seated on a sofa", "leg_configuration": { "knees": "pulled tightly toward chest", "legs": "both legs raised and folded upward", "feet": { "orientation": "soles facing directly toward the camera", "distance": "feet extremely close to lens", "detail": "natural sole texture, soft creases, relaxed toes" } }, "arms": { "placement": "both arms wrapped around shins", "hands": "gripping or resting near ankles, pulling legs inward" }, "torso": { "posture": "slightly leaned back into couch cushions", "compression": "natural abdominal compression from knees-to-chest pose" }, "shoulders": "slightly rounded forward due to embrace of legs", "head": { "position": "centered between legs", "tilt": "very slight neutral tilt", "height": "face positioned behind feet, partially framed by knees" } }, "facial_expression": { "expression": "calm, neutral to mildly serious", "eyes": "looking directly at camera", "mouth": "relaxed lips, no exaggerated smile or pout", "emotion": "composed, quietly confident, non-performative" }, "body_and_skin": { "body_type": "fit and feminine, naturally compressed by seated pose", "skin_texture": "realistic, visible pores and natural variation", "feet_details": "slight pink warmth on soles, natural pressure coloration" }, "hair": { "style": "loose, natural waves", "placement": "falling around shoulders and framing face", "behavior": "not styled, casual indoor look" }, "outfit": { "type": "loose matching lounge set", "top": { "style": "thin strap or sleeveless", "fit": "relaxed, natural drape" }, "bottom": { "style": "loose pants", "behavior": "fabric bunched and folded heavily around hips, knees, and calves due to pose" } }, "environment": { "setting": "modern apartment living room", "seating": "light-colored fabric sofa with visible texture", "background": [ "large window allowing daylight", "minimal decor", "soft furnishings (pillows, throw blanket)" ], "lighting": { "source": "natural daylight from window", "quality": "soft and even, no dramatic shadows" } }, "realism_constraints": { "allowed": [ "natural posture compression", "foot foreshortening", "imperfect symmetry", "minor handheld framing imperfections" ], "forbidden": [ "pose changes", "standing or lying positions", "legs lowered", "feet angled away", "face pushed forward in front of feet", "beauty filters", "stylized anatomy" ] } }

girl, sitting on tiled floor, mirror selfie, side angle low shot, legs crossed one knee raised, wearing navy blue form-fitting bodysuit, black high heeled sandals, ornate gold framed mirror reflection, plaid couch in background, plain wall, dim warm ambient lighting, intimate candid mood, smooth skin, long dark hair, realistic skin texture, shot on canon eos r5, 35mm lens, soft shadows, ultra detailed, 8k uhd, photorealistic

POV first-person, I am standing in front of a full-length mirror. No part of my body is visible in the frame, only my reflection in the mirror. I am wearing casual home clothing. The room has a soft, warm light, with a slight reflection on the mirror’s surface. The space appears slightly messy, with a few personal items on a nearby table. The camera is positioned directly in front of the mirror, capturing my reflection naturally and clearly.

{ "subject": { image reference } "pose": "Standing in profile, facing left, torso twisted to look back at the mirror. Right hand holds a black smartphone to take a selfie. Back is arched, emphasizing posterior volume. Lips puckered.", "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.", "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.", "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.", "mood_and_expression": "Casual, posed selfie posture with puckered lips.", "style_and_realism": "Unedited, realistic smartphone photograph.", "colors_and_tone": "Warm overall tone dominated by whites, warm skin hues, peach/orange accents on the garment, and metallic silver/chrome.", "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric tension.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution", "constraints": "No limb length change, no torso compression, no chest volume reduction, no posture modification", "recommended_weight": 1.1 }, "depth_control": { "model_type": "depth_midas", "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation", "constraints": "No depth flattening, no torso narrowing, no volumetric shrinkage, no perspective alteration", "recommended_weight": 1.15 } }, "negative_prompt": "stylization, body reshaping, anatomical distortion, breast reduction, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, torso slimming, perspective alteration" }

Have the model stand in the middle of the room, and lean forward to adjust her heel

{   "subject": {     "type": "adult woman",     "age": "mid-20s",     "face": {       "shape": "soft feminine face with a defined jawline and high cheekbones",       "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection",       "brows": "full natural brows with a clean arch (slightly darker than hair)",       "nose": "straight slim bridge with a soft rounded tip",       "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted",       "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)"     },     "hair": {       "color": "platinum blonde",       "style": "long, center-parted, smooth with a gentle natural wave",       "detail": "hair down over shoulders, minimal flyaways"     },     "body": {       "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)",       "proportions": "natural realistic anatomy (no extreme curves)"     },     "expression": "confident sexy look, relaxed eyes, playful mouth pose"   },   "wardrobe": {     "outfit": {       "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos",       "bottom": "matching black panties, matte fabric, clean stitching, no logos",       "coverage_rule": "non-explicit, no nipples visible, no see-through"     },     "shoes": {       "type": "black strappy high-heel sandals",       "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible"     },     "tattoos": [       "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)",       "Greek-key band tattoo wrapping around the ankle"     ],     "accessories": [       "minimal rings on the phone-holding hand"     ]   },   "pose_action": {     "shot_type": "mirror selfie (viewer sees the reflection)",     "chair_pose": {       "chair": "gray upholstered chair centered in front of the mirror",       "sitting": "seated deep in the chair, hips back, torso upright",       "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted"     },     "legs": {       "foreground_leg_fixed": {         "which_leg": "left leg ONLY",         "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening",         "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible",         "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg"       },       "other_leg_fixed": {         "which_leg": "right leg ONLY",         "action": "right leg bent and raised on the chair, knee high and near the center",         "heel_visibility": "right sandal heel visible near the chair edge"       },       "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)"     },     "hands": {       "phone_hand": {         "hand": "left hand",         "action": "holding the phone up near head height for the mirror selfie",         "position_rule": "phone offset so it does NOT cover the face; full face visible"       },       "free_hand": {         "hand": "right hand",         "action": "index finger near lips in a teasing gesture"       }     },     "gaze": "eyes looking at the phone screen reflection",     "people_rule": "single person only"   },   "scene": {     "location": "modern hotel room",     "mirror": {       "type": "large wall mirror",       "edge": "clean white vertical mirror edge visible on the right side",       "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection"     },     "background_left": [       "large bed with white bedding",       "white pillows plus beige/brown accent pillows near headboard",       "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight",       "warm wall glow near the bed/headboard area"     ],     "background_center": [       "light wood floor",       "open floor space leading toward the back wall"     ],     "background_right": [       "wall-mounted flat-screen TV",       "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels",       "small cabinet/minifridge area below the counter",       "a slim black tripod/light stand near the desk area",       "dark recessed shelf/wall niche behind the desk area"     ],     "ceiling": [       "minimal black track light fixture"     ],     "rules": [       "no readable text/logos",       "no watermarks",       "no extra limbs, no duplicated legs/feet, no extra toes",       "keep straight lines straight (walls, mirror edge, TV, desk)",       "reflection integrity: left foreground foot must be the same in real view and reflection"     ]   },   "lighting": {     "type": "warm indoor hotel light + slight daylight spill",     "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR"   },   "camera": {     "device_vibe": "iPhone 16 Pro",     "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening",     "shot_type": "rear-camera mirror selfie",     "lens_feel": "1x main camera feel (no ultra-wide)",     "handheld": "slight handheld micro-tilt (0–2 degrees)",     "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)",     "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking",     "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed",     "exposure": {       "metering": "face/skin priority while keeping room detail",       "ev_comp": 0.0,       "iso_hint": "100-320",       "shutter_hint": "1/80-1/200",       "white_balance": "warm-neutral indoor (3800-4500K)"     },     "angle_lock": {       "mirror_distance_m": "2.0-3.0",       "camera_height_cm": "145-165",       "pitch_deg": "0-3 (nearly level)",       "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet"     }   }

{ "meta": { "aspect_ratio": "3:4", "quality": "ultra_photorealistic", "camera": "smartphone rear camera", "lens_equivalent": "24mm wide", "style": "natural indoor daylight realism, no filters, no beautification" }, "identity_lock": { "instruction": "Replace the person with MY EXACT FEMALE MODEL. Face shape, eyes, nose, lips, jawline, skin texture, height perception, limb length, and body proportions must remain identical to the model reference. No face drift." }, "camera_and_composition": { "position": "camera placed directly in front of subject at seated eye level", "distance": "close-medium", "perspective": "wide-angle foreshortening", "framing": { "dominance": "bare feet closest to the camera dominate the foreground", "feet_scale": "feet appear significantly larger than the face due to proximity", "face_position": "face centered behind feet in the mid-background", "crop": "feet fully visible, legs, torso, and head all inside frame" }, "depth_of_field": "deep focus, feet and face both sharp" }, "pose": { "base_position": "subject seated on a sofa", "leg_configuration": { "knees": "pulled tightly toward chest", "legs": "both legs raised and folded upward", "feet": { "orientation": "soles facing directly toward the camera", "distance": "feet extremely close to lens", "detail": "natural sole texture, soft creases, relaxed toes" } }, "arms": { "placement": "both arms wrapped around shins", "hands": "gripping or resting near ankles, pulling legs inward" }, "torso": { "posture": "slightly leaned back into couch cushions", "compression": "natural abdominal compression from knees-to-chest pose" }, "shoulders": "slightly rounded forward due to embrace of legs", "head": { "position": "centered between legs", "tilt": "very slight neutral tilt", "height": "face positioned behind feet, partially framed by knees" } }, "facial_expression": { "expression": "calm, neutral to mildly serious", "eyes": "looking directly at camera", "mouth": "relaxed lips, no exaggerated smile or pout", "emotion": "composed, quietly confident, non-performative" }, "body_and_skin": { "body_type": "fit and feminine, naturally compressed by seated pose", "skin_texture": "realistic, visible pores and natural variation", "feet_details": "slight pink warmth on soles, natural pressure coloration" }, "hair": { "style": "loose, natural waves", "placement": "falling around shoulders and framing face", "behavior": "not styled, casual indoor look" }, "outfit": { "type": "loose matching lounge set", "top": { "style": "thin strap or sleeveless", "fit": "relaxed, natural drape" }, "bottom": { "style": "loose pants", "behavior": "fabric bunched and folded heavily around hips, knees, and calves due to pose" } }, "environment": { "setting": "modern apartment living room", "seating": "light-colored fabric sofa with visible texture", "background": [ "large window allowing daylight", "minimal decor", "soft furnishings (pillows, throw blanket)" ], "lighting": { "source": "natural daylight from window", "quality": "soft and even, no dramatic shadows" } }, "realism_constraints": { "allowed": [ "natural posture compression", "foot foreshortening", "imperfect symmetry", "minor handheld framing imperfections" ], "forbidden": [ "pose changes", "standing or lying positions", "legs lowered", "feet angled away", "face pushed forward in front of feet", "beauty filters", "stylized anatomy" ] } }

The same 30 years old woman stands in front of a mirror in other poses

yoga pose on all fours, arch back, smile to camera.create 3 views, side, back, all with smiling to camera

a woman standing in front of a mirror in a green room, barbara palvin, blue light accents, dua lipa, sergey krasovskiy --v 5.1 --ar 3:4

yoga pose adasana on bathroom floor, white spandex,

{   "subject": {     "type": "adult woman",     "age": "mid-20s",     "face": {       "shape": "soft feminine face with a defined jawline and high cheekbones",       "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection",       "brows": "full natural brows with a clean arch (slightly darker than hair)",       "nose": "straight slim bridge with a soft rounded tip",       "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted",       "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)"     },     "hair": {       "color": "platinum blonde",       "style": "long, center-parted, smooth with a gentle natural wave",       "detail": "hair down over shoulders, minimal flyaways"     },     "body": {       "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)",       "proportions": "natural realistic anatomy (no extreme curves)"     },     "expression": "confident sexy look, relaxed eyes, playful mouth pose"   },   "wardrobe": {     "outfit": {       "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos",       "bottom": "matching black panties, matte fabric, clean stitching, no logos",       "coverage_rule": "non-explicit, no nipples visible, no see-through"     },     "shoes": {       "type": "black strappy high-heel sandals",       "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible"     },     "tattoos": [       "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)",       "Greek-key band tattoo wrapping around the ankle"     ],     "accessories": [       "minimal rings on the phone-holding hand"     ]   },   "pose_action": {     "shot_type": "mirror selfie (viewer sees the reflection)",     "chair_pose": {       "chair": "gray upholstered chair centered in front of the mirror",       "sitting": "seated deep in the chair, hips back, torso upright",       "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted"     },     "legs": {       "foreground_leg_fixed": {         "which_leg": "left leg ONLY",         "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening",         "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible",         "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg"       },       "other_leg_fixed": {         "which_leg": "right leg ONLY",         "action": "right leg bent and raised on the chair, knee high and near the center",         "heel_visibility": "right sandal heel visible near the chair edge"       },       "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)"     },     "hands": {       "phone_hand": {         "hand": "left hand",         "action": "holding the phone up near head height for the mirror selfie",         "position_rule": "phone offset so it does NOT cover the face; full face visible"       },       "free_hand": {         "hand": "right hand",         "action": "index finger near lips in a teasing gesture"       }     },     "gaze": "eyes looking at the phone screen reflection",     "people_rule": "single person only"   },   "scene": {     "location": "modern hotel room",     "mirror": {       "type": "large wall mirror",       "edge": "clean white vertical mirror edge visible on the right side",       "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection"     },     "background_left": [       "large bed with white bedding",       "white pillows plus beige/brown accent pillows near headboard",       "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight",       "warm wall glow near the bed/headboard area"     ],     "background_center": [       "light wood floor",       "open floor space leading toward the back wall"     ],     "background_right": [       "wall-mounted flat-screen TV",       "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels",       "small cabinet/minifridge area below the counter",       "a slim black tripod/light stand near the desk area",       "dark recessed shelf/wall niche behind the desk area"     ],     "ceiling": [       "minimal black track light fixture"     ],     "rules": [       "no readable text/logos",       "no watermarks",       "no extra limbs, no duplicated legs/feet, no extra toes",       "keep straight lines straight (walls, mirror edge, TV, desk)",       "reflection integrity: left foreground foot must be the same in real view and reflection"     ]   },   "lighting": {     "type": "warm indoor hotel light + slight daylight spill",     "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR"   },   "camera": {     "device_vibe": "iPhone 16 Pro",     "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening",     "shot_type": "rear-camera mirror selfie",     "lens_feel": "1x main camera feel (no ultra-wide)",     "handheld": "slight handheld micro-tilt (0–2 degrees)",     "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)",     "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking",     "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed",     "exposure": {       "metering": "face/skin priority while keeping room detail",       "ev_comp": 0.0,       "iso_hint": "100-320",       "shutter_hint": "1/80-1/200",       "white_balance": "warm-neutral indoor (3800-4500K)"     },     "angle_lock": {       "mirror_distance_m": "2.0-3.0",       "camera_height_cm": "145-165",       "pitch_deg": "0-3 (nearly level)",       "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet"     }   }