Pose stance standing relaxed Prompts

{ "meta": { "aspect_ratio": "3:4", "resolution": "high_definition", "capture_device": "flagship smartphone (iPhone-style)", "lens_equivalent": "24mm", "style": "natural nighttime lifestyle photography", "priority": "EXACT FACE AND BODY CONSISTENCY" }, "identity_enforcement": { "strictness": "CRITICAL", "instruction": "Use MY EXACT FEMALE MODEL. Facial identity, bone structure, eye shape, nose, lips, jawline, skin texture, height perception, shoulder width, waist-to-hip ratio, and limb proportions must match the model exactly. No face drift, no beautification, no body reshaping.", "locked_traits": [ "exact facial identity", "accurate height and proportions", "natural anatomy", "realistic skin texture", "authentic body ratios" ] }, "scene": { "location": "sandy beach shoreline", "time": "night", "environment": { "foreground": "soft sand with natural footprints", "background": [ "palm trees illuminated by streetlights", "distant city lights along the coast", "dark ocean water with gentle waves" ], "atmosphere": "relaxed tropical night, casual and unposed" } }, "lighting": { "type": "ambient night lighting", "sources": [ "warm streetlights", "diffused city glow" ], "effects": [ "soft highlights on skin", "natural shadow falloff", "realistic low-light contrast" ] }, "camera": { "shot_type": "direct front-facing lifestyle shot", "perspective": "eye-level", "distance": "medium-full body", "framing": "centered subject with environment visible", "stability": "handheld, natural imperfection" }, "subject": { "gender": "female", "age": "adult (21+)", "pose": { "stance": "standing relaxed on sand", "legs": "natural stance, weight evenly balanced", "arms": { "hands": "lightly adjusting waistband in a casual, unposed manner" }, "shoulders": "relaxed", "posture": "upright but natural" }, "expression_and_mood": { "facial_expression": "faint smile, playful and relaxed", "eyes": "looking directly at camera", "emotion": "casual, spontaneous, slightly playful" }, "appearance": { "hair": { "color": "match model exactly (blonde)", "style": "loose, natural, slightly tousled", "movement": "subtle wind interaction" }, "skin": { "tone": "match model exactly", "finish": "natural sheen, visible texture, no smoothing" }, "face": { "details": "exact facial proportions preserved, natural expression" } }, "physique": { "body_type": "fit, natural, athletic-curvy", "waist": "slim and proportional", "hips": "rounded, realistic", "overall": "accurate anatomy without exaggeration" } }, "outfit": { "top": { "type": "simple bikini top", "color": "black", "fit": "natural support, realistic fabric tension" }, "bottom": { "type": "bikini bottom", "color": "black", "fit": "high-cut, natural placement" }, "accessories": [ "clear eyeglasses", "small nose piercing" ] }, "aesthetic": { "vibe": "casual beach night snapshot", "style": "unfiltered, real-life moment", "reference_feel": "spontaneous photo taken during a relaxed night walk" }, "realism_constraints": { "allowed": [ "natural grain from low light", "uneven ambient lighting", "minor shadow noise", "unposed body language" ], "forbidden": [ "face alteration", "identity blending", "beauty filters", "plastic skin", "studio lighting", "exaggerated anatomy" ] }, "negative_prompt": [ "different face", "identity drift", "CGI", "anime", "airbrushed skin", "studio photoshoot", "overly posed stance", "distorted proportions" ] }

{ "meta": { "aspect_ratio": "3:4", "resolution": "high_definition", "capture_device": "flagship smartphone (iPhone-style)", "lens_equivalent": "24mm", "style": "natural nighttime lifestyle photography", "priority": "EXACT FACE AND BODY CONSISTENCY" }, "identity_enforcement": { "strictness": "CRITICAL", "instruction": "Use MY EXACT FEMALE MODEL. Facial identity, bone structure, eye shape, nose, lips, jawline, skin texture, height perception, shoulder width, waist-to-hip ratio, and limb proportions must match the model exactly. No face drift, no beautification, no body reshaping.", "locked_traits": [ "exact facial identity", "accurate height and proportions", "natural anatomy", "realistic skin texture", "authentic body ratios" ] }, "scene": { "location": "sandy beach shoreline", "time": "night", "environment": { "foreground": "soft sand with natural footprints", "background": [ "palm trees illuminated by streetlights", "distant city lights along the coast", "dark ocean water with gentle waves" ], "atmosphere": "relaxed tropical night, casual and unposed" } }, "lighting": { "type": "ambient night lighting", "sources": [ "warm streetlights", "diffused city glow" ], "effects": [ "soft highlights on skin", "natural shadow falloff", "realistic low-light contrast" ] }, "camera": { "shot_type": "direct front-facing lifestyle shot", "perspective": "eye-level", "distance": "medium-full body", "framing": "centered subject with environment visible", "stability": "handheld, natural imperfection" }, "subject": { "gender": "female", "age": "adult (21+)", "pose": { "stance": "standing relaxed on sand", "legs": "natural stance, weight evenly balanced", "arms": { "hands": "lightly adjusting waistband in a casual, unposed manner" }, "shoulders": "relaxed", "posture": "upright but natural" }, "expression_and_mood": { "facial_expression": "faint smile, playful and relaxed", "eyes": "looking directly at camera", "emotion": "casual, spontaneous, slightly playful" }, "appearance": { "hair": { "color": "match model exactly (blonde)", "style": "loose, natural, slightly tousled", "movement": "subtle wind interaction" }, "skin": { "tone": "match model exactly", "finish": "natural sheen, visible texture, no smoothing" }, "face": { "details": "exact facial proportions preserved, natural expression" } }, "physique": { "body_type": "fit, natural, athletic-curvy", "waist": "slim and proportional", "hips": "rounded, realistic", "overall": "accurate anatomy without exaggeration" } }, "outfit": { "top": { "type": "simple bikini top", "color": "black", "fit": "natural support, realistic fabric tension" }, "bottom": { "type": "bikini bottom", "color": "black", "fit": "high-cut, natural placement" }, "accessories": [ "clear eyeglasses", "small nose piercing" ] }, "aesthetic": { "vibe": "casual beach night snapshot", "style": "unfiltered, real-life moment", "reference_feel": "spontaneous photo taken during a relaxed night walk" }, "realism_constraints": { "allowed": [ "natural grain from low light", "uneven ambient lighting", "minor shadow noise", "unposed body language" ], "forbidden": [ "face alteration", "identity blending", "beauty filters", "plastic skin", "studio lighting", "exaggerated anatomy" ] }, "negative_prompt": [ "different face", "identity drift", "CGI", "anime", "airbrushed skin", "studio photoshoot", "overly posed stance", "distorted proportions" ] }

photography, full-length, professional young male model, faint smile, standing in a relaxed pose, staring to camera, model's stance exudes a confidence, wearing a deep orange very long cardigan with black t-shirt, drapes loosely over his frame, contrasting with his dark hair, hem-folded trousers jean with orange color Vans sneakers, Hasselblad H6D-100c camera, 85mm f/1.4 lens, ISO 100, plain studio environment, realistic lights and soft shadow, riched detail --ar 9:16 --quality 2 --raw

Hands above head. Model pose. move and swivel.

epic standing and soft movements

Torso leans forward, hips back ~ can be playful, strong, or risqué depending on angle.

Keep everything same...she is standing with her hands behind, lowered angle photo, leaning forward slightly

Slowly standing up. Looking away from camera.

kneeled down, legs srpead

aufrecht stehend

Soles in the pose

pinhole photography, Fantasy Warrior shot from a distance photo of a 24 year old Tongan-Bengali female bold fashionista with Radiant happiness expression. Her body is Visible ribcage with a subtle, defined curve, toned muscles, abs, small breast, flat chest. She has Medium skin tone with warm undertones, appearing even and smooth. The skin pores and texture are clearly visible and in focus. Her Spiral eyes, Dazzling, silver-green eyes, framed by long, elegant eyelashes. Her haircut is Updo styled to look like a miniature galaxy, complete with swirling "stars". Her haircolor is Ritualist's rainbow. Her eyebrows are Long arch shaped, complementing her delicate facial features. She is dressed with Angel Wing Brassiere, midriff, Moonlit Silver Scale Greaves, She is posed on the left side in the image frame by the rule of thirds. She poses Standing in a relaxed stance, spear held loosely. in the background Moonlit Cliff with Waves Crashing Below lights Warm, amber glow from a flickering lantern the model is lighted with soft natural lighting in the style of Rebecca Guay

Make 90 degree position angle. Legs should be neutral pose.

show from rear camera angle standing up

A young japanese woman with cyberpunk street style, standing in a confident pose against a neutral beige background. She has colorful dreadlocks with red and black accents tied up high. Her outfit consists of a white cropped tank top with graphic prints, showin her midriff, and oversized baggy cargo pants covered in vibrant patches, graffiti-style artwork, anime characters, skulls, and colorful fabric pieces in reds, yellows, and blues. The pants have multiple straps, buckles, and decorative elements hanging from them. She's wearing chunky sneakers with thick soles. Her arms are covered in detailed tattoo sleeves with roses and intricate designs. She has multiple layered necklaces, bracelets, and accessories. Face paint or makeup includes small red marks on her cheek. The overall aesthetic is urban streetwear meets anime/manga culture with a post-apocalyptic or cyberpunk vibe. She poses with one arm bent at her side and the other hand on her hip, giving a playful smile while standing in a relaxed stance. Background A skate park with concrete ramps, graffiti-covered walls, and skateboarders in action, offering an energetic, rebellious backdrop that complements urban street fashion. full body shot, realistic digital art style.

{ "subject": { "description": "Young woman with a curvy, athletic physique, captured from the rear and side profile.", "hair": "Long, dark, voluminous curly hair cascading down the back, reaching mid-back length, with distinct ringlets.", "apparel_top": "Backless reddish-brown or maroon halter top that exposes the entire back. Features a delicate, decorative metallic chain strap running vertically down the spine with small bead-like embellishments.", "apparel_bottom": "Light wash blue denim jeans, tight-fitting to accentuate the glutes and hips, featuring distinct back pocket stitching (American Eagle style stitching visible).", "body_features": "Tan skin tone with visible natural skin texture. Prominent hip-to-waist ratio, very curvy silhouette with emphasized glutes. Toned back muscles visible due to the open back of the top.", "face": "Side profile visible, looking towards the phone screen. Sharp jawline, neutral expression, soft makeup." }, "pose": { "orientation": "Standing with back primarily towards the mirror, twisted slightly to the right to show profile.", "head": "Turned to the right, eyes focused on the phone screen in the reflection.", "arms": "Right arm raised, elbow bent, hand holding a white smartphone to take the photo. Left arm relaxed by the side.", "torso": "Arching slightly to accentuate the lower back curve.", "legs": "Hips shifted to emphasize curves, standing posture.", "hands": "Right hand visible holding the phone, manicured nails (white or light tips)." }, "environment": { "setting": "Indoor room, likely a bedroom.", "background_left": "A wooden door with horizontal paneling and a silver doorknob.", "background_right": "White wall featuring a framed artwork with a black frame and a botanical print (leaves). Below the art, a white shelf or surface with a round woven macramé placemat or rug.", "foreground_details": "The bottom edge of the mirror is visible, showing white electrical outlets with switches on the wall below the mirror reflection." }, "camera": { "shot_type": "Mirror selfie, medium shot capturing from mid-thigh to top of head.", "perspective": "Reflected perspective, camera is the phone seen in the image.", "device": "White smartphone (iPhone style) with a case featuring a black heart or text design, held in the right hand.", "focal_length": "Standard mobile wide lens (approx 26mm equivalent).", "framing": "Vertical framing." }, "lighting": { "source": "Soft, diffused natural light coming from the front (behind the mirror) and ambient room lighting.", "quality": "Even illumination, soft shadows on the back and jeans, highlighting the contours of the body and fabric textures.", "shadows": "Subtle shadows defining the spinal groove and muscle definition on the back." }, "mood_and_expression": { "vibe": "Casual, confident, self-assured.", "expression": "Focused, neutral, checking appearance in the mirror." }, "style_and_realism": { "style": "Photorealistic, user-generated content (UGC) style, high-resolution social media photo.", "fidelity": "High fidelity to textures (denim, skin, hair, wood grain).", "rendering": "Unfiltered, naturalistic appearance." }, "colors_and_tone": { "palette": "Natural earth tones (wood brown, maroon top, tan skin), contrasted with light denim blue and white walls.", "white_balance": "Neutral, slightly warm.", "contrast": "Medium contrast, preserving details in both the dark hair and bright white phone." }, "quality_and_technical_details": { "resolution": "High quality, sharp focus on the subject.", "noise": "Low distinct noise, slight digital grain typical of smartphone photography in indoor light.", "sharpness": "Sharp details on the hair curls and denim texture." }, "aspect_ratio_and_output": { "aspect_ratio": "3:4", "cropping": "Framed to include the head, torso, and upper legs/hips." }, "controlnet": { "pose_control": { "model_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement", "lock arm position holding phone" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "MiDaS", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve foreground dominance of subject", "maintain separation between subject and background elements (door, wall art)", "prevent flat depth" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "flattened curves", "reduced hip volume", "slimmed glutes", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "missing phone", "missing mirror reflection", "facing forward", "direct eye contact with lens (must look at screen)", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "distorted fingers", "bad hands", "extra limbs" ] } } { "subject": { "demographics": "Young adult female, light skin tone with visible tan lines.", "hair": "Platinum blonde hair with distinct dark roots, styled in a messy high bun, loose strands framing the face.", "apparel": "Black strapless bandeau top, minimally visible matching black bottoms.", "accessories": "Large silver hoop earrings, thin silver chain necklace with a star pendant.", "anatomy": "Full, heavy bust with natural gravitational weight due to forward-leaning pose. Visible cleavage and soft tissue volume. Clear tan lines on the upper chest indicating previous sun exposure with a different top.", "skin_details": "Wet, glistening skin texture with visible water droplets. High-resolution pores and skin imperfections. Reflective sheen on shoulders, chest, and face." }, "pose": { "body_position": "Deep squatting/crouching position on the floor. Knees bent deeply outward.", "orientation": "Facing the camera, body leaning forward.", "limbs": "Right arm extended towards the camera (suggesting a selfie angle). Left arm reaching down, hand resting on the floor between the feet.", "head_and_gaze": "Head tilted slightly downward, chin tucked. Eyes looking upward directly into the camera lens with a focused expression." }, "environment": { "setting": "Tiled shower stall or bathroom corner.", "background_elements": "Grey square tiles on walls and floor. Chrome shower mixer/handle visible on the right wall. A white towel hanging on the left side.", "surface_interaction": "Floor tiles appear wet. Water reflections visible on the ground." }, "camera": { "perspective": "High-angle, top-down perspective (selfie style).", "shot_type": "Close-up, full body from a high angle (head to feet visible due to compression).", "focal_length": "Wide-angle lens, creating slight perspective distortion where the head and upper body appear larger than the feet.", "depth_of_field": "Deep depth of field, keeping both the face and the tiled floor in focus." }, "lighting": { "source": "Bright, artificial overhead bathroom lighting.", "quality": "Harsh, direct light creating strong specular highlights on the wet skin (forehead, nose, shoulders, chest).", "shadows": "Deep, sharp shadows cast by the body onto the floor and under the chin/neck area." }, "mood_and_expression": { "emotion": "Candid, intense, slightly provocative but casual.", "facial_expression": "Pouting lips, relaxed facial muscles, piercing upward gaze." }, "style_and_realism": { "aesthetic": "Raw, unfiltered phone photography. Amateur selfie aesthetic.", "fidelity": "Photorealistic, high-fidelity skin texture. No airbrushing or artistic stylization." }, "colors_and_tone": { "palette": "Neutral greys (tiles), skin tones (tan and pale), stark black (clothing), silver (accessories).", "contrast": "High contrast due to bright overhead light and dark shadows.", "saturation": "Natural, slightly muted background with warm skin tones." }, "quality_and_technical_details": { "resolution": "High definition, sharp focus.", "texture_emphasis": "Emphasis on wet skin, hair strands, and tile grout." }, "aspect_ratio_and_output": { "ratio": "3:4", "framing": "Vertical orientation." }, "controlnet": { "pose_control": { "model_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve deep squat position", "preserve forward lean angle", "preserve arm extension for selfie perspective", "preserve head tilt and upward gaze" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "ZoeDepth", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve high-angle foreshortening", "maintain chest foreground dominance", "prevent flattening of the squat posture" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "smaller bust than reference", "reduced chest volume", "flattened or compressed breasts", "tightened or artificially supported breasts", "slimmed torso", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "camera angles that reduce volume", "wide-angle distortion not in reference", "lens compression not in reference", "cropping that removes volume", "depth flattening", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "stylized realism", "editorial fashion proportions", "dry skin", "standing pose" ] } }{ "subject": { "description": "Young woman with a curvy, athletic physique, captured from the rear and side profile.", "hair": "Long, dark, voluminous curly hair cascading down the back, reaching mid-back length, with distinct ringlets.", "apparel_top": "Backless reddish-brown or maroon halter top that exposes the entire back. Features a delicate, decorative metallic chain strap running vertically down the spine with small bead-like embellishments.", "apparel_bottom": "Light wash blue denim jeans, tight-fitting to accentuate the glutes and hips, featuring distinct back pocket stitching (American Eagle style stitching visible).", "body_features": "Tan skin tone with visible natural skin texture. Prominent hip-to-waist ratio, very curvy silhouette with emphasized glutes. Toned back muscles visible due to the open back of the top.", "face": "Side profile visible, looking towards the phone screen. Sharp jawline, neutral expression, soft makeup." }, "pose": { "orientation": "Standing with back primarily towards the mirror, twisted slightly to the right to show profile.", "head": "Turned to the right, eyes focused on the phone screen in the reflection.", "arms": "Right arm raised, elbow bent, hand holding a white smartphone to take the photo. Left arm relaxed by the side.", "torso": "Arching slightly to accentuate the lower back curve.", "legs": "Hips shifted to emphasize curves, standing posture.", "hands": "Right hand visible holding the phone, manicured nails (white or light tips)." }, "environment": { "setting": "Indoor room, likely a bedroom.", "background_left": "A wooden door with horizontal paneling and a silver doorknob.", "background_right": "White wall featuring a framed artwork with a black frame and a botanical print (leaves). Below the art, a white shelf or surface with a round woven macramé placemat or rug.", "foreground_details": "The bottom edge of the mirror is visible, showing white electrical outlets with switches on the wall below the mirror reflection." }, "camera": { "shot_type": "Mirror selfie, medium shot capturing from mid-thigh to top of head.", "perspective": "Reflected perspective, camera is the phone seen in the image.", "device": "White smartphone (iPhone style) with a case featuring a black heart or text design, held in the right hand.", "focal_length": "Standard mobile wide lens (approx 26mm equivalent).", "framing": "Vertical framing." }, "lighting": { "source": "Soft, diffused natural light coming from the front (behind the mirror) and ambient room lighting.", "quality": "Even illumination, soft shadows on the back and jeans, highlighting the contours of the body and fabric textures.", "shadows": "Subtle shadows defining the spinal groove and muscle definition on the back." }, "mood_and_expression": { "vibe": "Casual, confident, self-assured.", "expression": "Focused, neutral, checking appearance in the mirror." }, "style_and_realism": { "style": "Photorealistic, user-generated content (UGC) style, high-resolution social media photo.", "fidelity": "High fidelity to textures (denim, skin, hair, wood grain).", "rendering": "Unfiltered, naturalistic appearance." }, "colors_and_tone": { "palette": "Natural earth tones (wood brown, maroon top, tan skin), contrasted with light denim blue and white walls.", "white_balance": "Neutral, slightly warm.", "contrast": "Medium contrast, preserving details in both the dark hair and bright white phone." }, "quality_and_technical_details": { "resolution": "High quality, sharp focus on the subject.", "noise": "Low distinct noise, slight digital grain typical of smartphone photography in indoor light.", "sharpness": "Sharp details on the hair curls and denim texture." }, "aspect_ratio_and_output": { "aspect_ratio": "3:4", "cropping": "Framed to include the head, torso, and upper legs/hips." }, "controlnet": { "pose_control": { "model_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement", "lock arm position holding phone" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "MiDaS", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve foreground dominance of subject", "maintain separation between subject and background elements (door, wall art)", "prevent flat depth" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "flattened curves", "reduced hip volume", "slimmed glutes", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "missing phone", "missing mirror reflection", "facing forward", "direct eye contact with lens (must look at screen)", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "distorted fingers", "bad hands", "extra limbs" ] } }{ "subject": { "description": "Young woman with fair skin and long, straight brunette hair parted in the middle. She has almond-shaped hazel-green eyes, a refined nose, and full pink lips with a subtle gloss. She is wearing a tight, blue floral-print halter-neck one-piece swimsuit or bodysuit featuring bright pink flowers and green leaves. The garment has a deep plunging neckline that reveals significant cleavage.", "anatomy_and_proportions": "The subject possesses an extremely voluptuous and heavy bust that is significantly above average in volume. The chest mass is full, projecting forward and outward, heavily affected by gravity due to natural weight. The bust depth is visibly greater than the ribcage depth. The torso is slender, creating a dramatic bust-to-waist ratio. Skin texture is natural with visible pores, faint freckles, and soft tissue volume.", "clothing_fit": "The floral bodysuit fits tightly against the skin, conforming to the heavy curvature of the chest and waist. The fabric is strained slightly by the volume of the bust. Thin halter straps go around the neck." }, "pose": { "stance": "Standing upright with a relaxed posture.", "head_position": "Head is tilted slightly downward, with the chin tucked in, looking up towards the camera through eyelashes.", "limbs": "Arms are extended downwards along the sides of the body, relaxed and out of the primary focal area.", "orientation": "Body is facing forward towards the camera, with a slight, subtle angle." }, "environment": { "location": "A domestic kitchen interior.", "background_elements": "To the left, a wooden countertop with a mosaic tile backsplash in shades of purple, grey, and white. White cabinetry with black knobs. Kitchen utensils (spatulas, spoons) in a holder. To the right, built-in stainless steel and black double wall ovens. Wooden flooring is visible.", "details": "Modern, clean, well-lit residential setting." }, "camera": { "perspective": "High-angle shot, looking down at the subject.", "framing": "Medium shot, capturing the subject from the mid-thighs up to the top of the head.", "focal_length": "35mm to 50mm, creating a sense of intimacy without excessive distortion.", "depth_of_field": "Subject is in sharp focus; the kitchen background is slightly softened but fully distinct.", "shot_type": "Eye-level relative to the high angle, emphasizing the subject's gaze and upper body volume." }, "lighting": { "source": "Soft, diffuse indoor ambient lighting, likely a mix of overhead kitchen fixtures and natural light.", "direction": "Top-down and slightly frontal.", "shadows": "Soft shadows visible in the cleavage and under the chin, defining the volume of the chest and facial features.", "highlights": "Subtle specular highlights on the forehead, nose, and the curvature of the upper chest.", "quality": "Neutral to slightly cool color temperature." }, "mood_and_expression": { "expression": "Neutral to soft, alluring gaze. Direct eye contact with a slight 'doe-eyed' look due to the camera angle.", "atmosphere": "Casual, candid, intimate, domestic.", "emotion": "Calm and confident." }, "style_and_realism": { "aesthetic": "High-fidelity photorealism, resembling a high-quality smartphone photo or candid DSLR shot.", "texture_quality": "Ultra-detailed skin texture, realistic fabric weave, accurate material rendering for the kitchen surfaces (wood, tile, metal).", "render_style": "Unfiltered, raw, authentic photography style." }, "colors_and_tone": { "palette": "Natural skin tones, vibrant blue and pink on the swimsuit, neutral whites, browns, and mosaic purples in the background.", "contrast": "Moderate contrast, preserving shadow detail in the hair and background.", "saturation": "Natural and lifelike, with the swimsuit colors popping against the neutral kitchen tones." }, "quality_and_technical_details": { "resolution": "8k, high definition.", "sharpness": "Crisp focus on the eyes and face.", "noise": "Low ISO, minimal grain." }, "aspect_ratio_and_output": { "ratio": "3:4", "orientation": "Portrait" }, "controlnet": { "pose_control": { "model_type": "OpenPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement", "lock head tilt and chin tuck" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "MiDaS", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "preserve chest foreground dominance", "prevent flat or compressed depth", "maintain clear torso-to-background separation", "ensure high-angle perspective geometry" ], "recommended_weight": 0.8 } }, "negative_prompt": { "forbidden_elements": [ "anatomy normalization", "body proportion averaging", "smaller bust than reference", "reduced chest volume", "flattened or compressed breasts", "tightened or lifted breasts", "slimmed torso", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "camera angles that reduce volume", "wide-angle distortion not in reference", "lens compression not in reference", "cropping that removes volume", "depth flattening", "mirror selfies", "phone-in-hand selfies", "reflections", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "stylized realism", "editorial fashion proportions", "more realistic reinterpretation", "naturalization of prominent features", "low angle", "looking away" ] } }

Stand

{ "subject_and_concept": { "subject": "A dynamic female dancer captured mid-performance.", "exact_face_details_and_cheeks": "Contoured face, sharp jawline, high cheekbones with a sheen from perspiration.", "exact_action": "Dancing intensely, torso twisting as she reaches up toward her hair, head turned over her shoulder.", "vibe": "High-energy, athletic, fierce, performance-oriented.", "exact_hair_style": "Long, dark, voluminous, wavy hair styled in a messy, undone look, captured mid-motion.", "exact_head_tilting_bend_pose_rotate_and_angle": "Head is rotated to look back toward the camera over her left shoulder, with a slight forward tilt.", "beard_style": "N/A", "exact_face_expressions": "Intense, focused, mouth slightly open as if catching breath or mid-yell.", "exact_body_alignment_and_posing_and_rotate_and_tilting": "Torso is in a profile view, rotating sharply to follow the arm movement.", "exact_shoulder_tilting_bend_pose_rotate_and_angle": "Left shoulder is elevated and angled toward the camera, right shoulder is pulled back.", "exact_neck_tilting_bend_pose_rotate_and_angle": "Neck is taut, showing muscle definition from the motion.", "eyes_direction": "Gazing directly at the camera with an intense look.", "exact_left_eye_brow": "Arched, dark, and groomed.", "exact_right_eye_brow": "Arched, dark, and groomed.", "exact_head_alignment_and_posing_and_rotate_and_tilting": "Head is turned sharply over the shoulder, creating a strong diagonal line.", "left_leg_posing": "Not fully visible; stance is athletic.", "right_leg_posing": "Not fully visible.", "left_hand_posing_and_hight": "Left arm raised, hand reaching towards the top of the hair, roughly at head height.", "right_hand_posing_and_hight": "Right arm positioned lower, likely mid-motion.", "exact_torso_alignment_and_posing_and_rotate_and_tilting": "Torso is in profile, showcasing abdominal definition.", "exact_seating_posing": "N/A", "fingers_posing": "Fingers are relaxed in mid-air motion.", "exact_stand_posing": "Athletic, dynamic standing pose with legs slightly apart." }, "lighting": { "setup": "Strong stage lighting with prominent circular spotlights in the background.", "shadows": "Hard-edged shadows highlighting muscle tone and body contours.", "intensity": "High intensity, high-contrast, dramatic.", "catchlights": "Visible highlights on the eyes and hair.", "color_temperature": "Warm, amber-hued stage lighting." }, "camera_angle_and_lens_type": { "angle": "Eye-level, capturing the subject's mid-section and face.", "camera_positioning_between_the_subject_and_the_camera": "Centered.", "photographer_angel_according_to_the_subject_body": "Frontal profile.", "lens": "Medium zoom lens, likely 35mm-50mm to capture movement.", "depth_of_field": "Shallow depth of field to isolate the dancer from the stage lights.", "zoom_or_scene_crop": "Close-up action shot.", "crop_size": "Vertical aspect ratio." }, "model_face": { "eyes_color": "Dark brown.", "eyes_direction": "Directly at the camera.", "eyes_expression": "Fierce, determined.", "makeup_eyes": "Heavy, dark, stage-ready smokey eye makeup.", "upper_lid": "Dark eyeliner and eyeshadow.", "lower_lash_line": "Smudged dark liner.", "lashes": "Voluminous, thick, dark eyelashes.", "details": "Sweaty, glowing skin texture from performance.", "eyebrows": "Defined, dark, and arched.", "skin": "Sun-kissed, athletic, toned." }, "lips_mouth_and_snarl_expression": { "lip_color": "Neutral-brown tint.", "action": "Mouth slightly open, mid-action expression.", "the_snarl": "Fierce, active look.", "teeth": "Subtly visible." }, "props_and_styling": { "prop": "Stage lights in background.", "hand_glove": "Bare hands.", "jewelry": "None visible.", "alignment_of_clothing": "Black athletic crop top, form-fitting." }, "model_body_posing": { "orientation": "Profile-facing.", "hand_placement": "Reaching up to hair/crown." }, "film_stock_or_color_grading": { "grading": "High-contrast, saturated warm tones, professional stage photography.", "tone": "Warm, amber, vibrant.", "saturation": "High." }, "background_environment": { "visual": "Dark, moody stage floor with bright circular spotlights.", "decoration": "None.", "furniture": "None.", "porbs": "None." }, "texture": "Texture of skin with perspiration, matte finish of the athletic top, and soft hair strands.", "negative_prompt": "black and white, blurry, low resolution, out of focus, static pose, gentle lighting, casual wear, smiling, jewelry, furniture, distorted limbs, bad anatomy, low quality, cartoon, illustration." }

the woman brings right arm behind her head, breathing deeply and shift the weight from one foot to the other by wiggling feet's toes

{ "meta": { "aspect_ratio": "3:4", "resolution": "high_definition", "capture_device": "flagship smartphone (iPhone-style)", "lens_equivalent": "24mm", "style": "natural nighttime lifestyle photography", "priority": "EXACT FACE AND BODY CONSISTENCY" }, "identity_enforcement": { "strictness": "CRITICAL", "instruction": "Use MY EXACT FEMALE MODEL. Facial identity, bone structure, eye shape, nose, lips, jawline, skin texture, height perception, shoulder width, waist-to-hip ratio, and limb proportions must match the model exactly. No face drift, no beautification, no body reshaping.", "locked_traits": [ "exact facial identity", "accurate height and proportions", "natural anatomy", "realistic skin texture", "authentic body ratios" ] }, "scene": { "location": "sandy beach shoreline", "time": "night", "environment": { "foreground": "soft sand with natural footprints", "background": [ "palm trees illuminated by streetlights", "distant city lights along the coast", "dark ocean water with gentle waves" ], "atmosphere": "relaxed tropical night, casual and unposed" } }, "lighting": { "type": "ambient night lighting", "sources": [ "warm streetlights", "diffused city glow" ], "effects": [ "soft highlights on skin", "natural shadow falloff", "realistic low-light contrast" ] }, "camera": { "shot_type": "direct front-facing lifestyle shot", "perspective": "eye-level", "distance": "medium-full body", "framing": "centered subject with environment visible", "stability": "handheld, natural imperfection" }, "subject": { "gender": "female", "age": "adult (21+)", "pose": { "stance": "standing relaxed on sand", "legs": "natural stance, weight evenly balanced", "arms": { "hands": "lightly adjusting waistband in a casual, unposed manner" }, "shoulders": "relaxed", "posture": "upright but natural" }, "expression_and_mood": { "facial_expression": "faint smile, playful and relaxed", "eyes": "looking directly at camera", "emotion": "casual, spontaneous, slightly playful" }, "appearance": { "hair": { "color": "match model exactly (blonde)", "style": "loose, natural, slightly tousled", "movement": "subtle wind interaction" }, "skin": { "tone": "match model exactly", "finish": "natural sheen, visible texture, no smoothing" }, "face": { "details": "exact facial proportions preserved, natural expression" } }, "physique": { "body_type": "fit, natural, athletic-curvy", "waist": "slim and proportional", "hips": "rounded, realistic", "overall": "accurate anatomy without exaggeration" } }, "outfit": { "top": { "type": "simple bikini top", "color": "black", "fit": "natural support, realistic fabric tension" }, "bottom": { "type": "bikini bottom", "color": "black", "fit": "high-cut, natural placement" }, "accessories": [ "clear eyeglasses", "small nose piercing" ] }, "aesthetic": { "vibe": "casual beach night snapshot", "style": "unfiltered, real-life moment", "reference_feel": "spontaneous photo taken during a relaxed night walk" }, "realism_constraints": { "allowed": [ "natural grain from low light", "uneven ambient lighting", "minor shadow noise", "unposed body language" ], "forbidden": [ "face alteration", "identity blending", "beauty filters", "plastic skin", "studio lighting", "exaggerated anatomy" ] }, "negative_prompt": [ "different face", "identity drift", "CGI", "anime", "airbrushed skin", "studio photoshoot", "overly posed stance", "distorted proportions" ] }

pose

{ "subject_and_concept": { "subject": "A dynamic female dancer captured mid-performance.", "exact_face_details_and_cheeks": "Contoured face, sharp jawline, high cheekbones with a sheen from perspiration.", "exact_action": "Dancing intensely, torso twisting as she reaches up toward her hair, head turned over her shoulder.", "vibe": "High-energy, athletic, fierce, performance-oriented.", "exact_hair_style": "Long, dark, voluminous, wavy hair styled in a messy, undone look, captured mid-motion.", "exact_head_tilting_bend_pose_rotate_and_angle": "Head is rotated to look back toward the camera over her left shoulder, with a slight forward tilt.", "beard_style": "N/A", "exact_face_expressions": "Intense, focused, mouth slightly open as if catching breath or mid-yell.", "exact_body_alignment_and_posing_and_rotate_and_tilting": "Torso is in a profile view, rotating sharply to follow the arm movement.", "exact_shoulder_tilting_bend_pose_rotate_and_angle": "Left shoulder is elevated and angled toward the camera, right shoulder is pulled back.", "exact_neck_tilting_bend_pose_rotate_and_angle": "Neck is taut, showing muscle definition from the motion.", "eyes_direction": "Gazing directly at the camera with an intense look.", "exact_left_eye_brow": "Arched, dark, and groomed.", "exact_right_eye_brow": "Arched, dark, and groomed.", "exact_head_alignment_and_posing_and_rotate_and_tilting": "Head is turned sharply over the shoulder, creating a strong diagonal line.", "left_leg_posing": "Not fully visible; stance is athletic.", "right_leg_posing": "Not fully visible.", "left_hand_posing_and_hight": "Left arm raised, hand reaching towards the top of the hair, roughly at head height.", "right_hand_posing_and_hight": "Right arm positioned lower, likely mid-motion.", "exact_torso_alignment_and_posing_and_rotate_and_tilting": "Torso is in profile, showcasing abdominal definition.", "exact_seating_posing": "N/A", "fingers_posing": "Fingers are relaxed in mid-air motion.", "exact_stand_posing": "Athletic, dynamic standing pose with legs slightly apart." }, "lighting": { "setup": "Strong stage lighting with prominent circular spotlights in the background.", "shadows": "Hard-edged shadows highlighting muscle tone and body contours.", "intensity": "High intensity, high-contrast, dramatic.", "catchlights": "Visible highlights on the eyes and hair.", "color_temperature": "Warm, amber-hued stage lighting." }, "camera_angle_and_lens_type": { "angle": "Eye-level, capturing the subject's mid-section and face.", "camera_positioning_between_the_subject_and_the_camera": "Centered.", "photographer_angel_according_to_the_subject_body": "Frontal profile.", "lens": "Medium zoom lens, likely 35mm-50mm to capture movement.", "depth_of_field": "Shallow depth of field to isolate the dancer from the stage lights.", "zoom_or_scene_crop": "Close-up action shot.", "crop_size": "Vertical aspect ratio." }, "model_face": { "eyes_color": "Dark brown.", "eyes_direction": "Directly at the camera.", "eyes_expression": "Fierce, determined.", "makeup_eyes": "Heavy, dark, stage-ready smokey eye makeup.", "upper_lid": "Dark eyeliner and eyeshadow.", "lower_lash_line": "Smudged dark liner.", "lashes": "Voluminous, thick, dark eyelashes.", "details": "Sweaty, glowing skin texture from performance.", "eyebrows": "Defined, dark, and arched.", "skin": "Sun-kissed, athletic, toned." }, "lips_mouth_and_snarl_expression": { "lip_color": "Neutral-brown tint.", "action": "Mouth slightly open, mid-action expression.", "the_snarl": "Fierce, active look.", "teeth": "Subtly visible." }, "props_and_styling": { "prop": "Stage lights in background.", "hand_glove": "Bare hands.", "jewelry": "None visible.", "alignment_of_clothing": "Black athletic crop top, form-fitting." }, "model_body_posing": { "orientation": "Profile-facing.", "hand_placement": "Reaching up to hair/crown." }, "film_stock_or_color_grading": { "grading": "High-contrast, saturated warm tones, professional stage photography.", "tone": "Warm, amber, vibrant.", "saturation": "High." }, "background_environment": { "visual": "Dark, moody stage floor with bright circular spotlights.", "decoration": "None.", "furniture": "None.", "porbs": "None." }, "texture": "Texture of skin with perspiration, matte finish of the athletic top, and soft hair strands.", "negative_prompt": "black and white, blurry, low resolution, out of focus, static pose, gentle lighting, casual wear, smiling, jewelry, furniture, distorted limbs, bad anatomy, low quality, cartoon, illustration." }

{ "meta": { "aspect_ratio": "3:4", "resolution": "high_definition", "capture_device": "flagship smartphone (iPhone-style)", "lens_equivalent": "24mm", "style": "natural nighttime lifestyle photography", "priority": "EXACT FACE AND BODY CONSISTENCY" }, "identity_enforcement": { "strictness": "CRITICAL", "instruction": "Use MY EXACT FEMALE MODEL. Facial identity, bone structure, eye shape, nose, lips, jawline, skin texture, height perception, shoulder width, waist-to-hip ratio, and limb proportions must match the model exactly. No face drift, no beautification, no body reshaping.", "locked_traits": [ "exact facial identity", "accurate height and proportions", "natural anatomy", "realistic skin texture", "authentic body ratios" ] }, "scene": { "location": "sandy beach shoreline", "time": "night", "environment": { "foreground": "soft sand with natural footprints", "background": [ "palm trees illuminated by streetlights", "distant city lights along the coast", "dark ocean water with gentle waves" ], "atmosphere": "relaxed tropical night, casual and unposed" } }, "lighting": { "type": "ambient night lighting", "sources": [ "warm streetlights", "diffused city glow" ], "effects": [ "soft highlights on skin", "natural shadow falloff", "realistic low-light contrast" ] }, "camera": { "shot_type": "direct front-facing lifestyle shot", "perspective": "eye-level", "distance": "medium-full body", "framing": "centered subject with environment visible", "stability": "handheld, natural imperfection" }, "subject": { "gender": "female", "age": "adult (21+)", "pose": { "stance": "standing relaxed on sand", "legs": "natural stance, weight evenly balanced", "arms": { "hands": "lightly adjusting waistband in a casual, unposed manner" }, "shoulders": "relaxed", "posture": "upright but natural" }, "expression_and_mood": { "facial_expression": "faint smile, playful and relaxed", "eyes": "looking directly at camera", "emotion": "casual, spontaneous, slightly playful" }, "appearance": { "hair": { "color": "match model exactly (blonde)", "style": "loose, natural, slightly tousled", "movement": "subtle wind interaction" }, "skin": { "tone": "match model exactly", "finish": "natural sheen, visible texture, no smoothing" }, "face": { "details": "exact facial proportions preserved, natural expression" } }, "physique": { "body_type": "fit, natural, athletic-curvy", "waist": "slim and proportional", "hips": "rounded, realistic", "overall": "accurate anatomy without exaggeration" } }, "outfit": { "top": { "type": "simple bikini top", "color": "black", "fit": "natural support, realistic fabric tension" }, "bottom": { "type": "bikini bottom", "color": "black", "fit": "high-cut, natural placement" }, "accessories": [ "clear eyeglasses", "small nose piercing" ] }, "aesthetic": { "vibe": "casual beach night snapshot", "style": "unfiltered, real-life moment", "reference_feel": "spontaneous photo taken during a relaxed night walk" }, "realism_constraints": { "allowed": [ "natural grain from low light", "uneven ambient lighting", "minor shadow noise", "unposed body language" ], "forbidden": [ "face alteration", "identity blending", "beauty filters", "plastic skin", "studio lighting", "exaggerated anatomy" ] }, "negative_prompt": [ "different face", "identity drift", "CGI", "anime", "airbrushed skin", "studio photoshoot", "overly posed stance", "distorted proportions" ] }

{ "meta": { "aspect_ratio": "3:4", "resolution": "high_definition", "capture_device": "flagship smartphone (iPhone-style)", "lens_equivalent": "24mm", "style": "natural nighttime lifestyle photography", "priority": "EXACT FACE AND BODY CONSISTENCY" }, "identity_enforcement": { "strictness": "CRITICAL", "instruction": "Use MY EXACT FEMALE MODEL. Facial identity, bone structure, eye shape, nose, lips, jawline, skin texture, height perception, shoulder width, waist-to-hip ratio, and limb proportions must match the model exactly. No face drift, no beautification, no body reshaping.", "locked_traits": [ "exact facial identity", "accurate height and proportions", "natural anatomy", "realistic skin texture", "authentic body ratios" ] }, "scene": { "location": "sandy beach shoreline", "time": "night", "environment": { "foreground": "soft sand with natural footprints", "background": [ "palm trees illuminated by streetlights", "distant city lights along the coast", "dark ocean water with gentle waves" ], "atmosphere": "relaxed tropical night, casual and unposed" } }, "lighting": { "type": "ambient night lighting", "sources": [ "warm streetlights", "diffused city glow" ], "effects": [ "soft highlights on skin", "natural shadow falloff", "realistic low-light contrast" ] }, "camera": { "shot_type": "direct front-facing lifestyle shot", "perspective": "eye-level", "distance": "medium-full body", "framing": "centered subject with environment visible", "stability": "handheld, natural imperfection" }, "subject": { "gender": "female", "age": "adult (21+)", "pose": { "stance": "standing relaxed on sand", "legs": "natural stance, weight evenly balanced", "arms": { "hands": "lightly adjusting waistband in a casual, unposed manner" }, "shoulders": "relaxed", "posture": "upright but natural" }, "expression_and_mood": { "facial_expression": "faint smile, playful and relaxed", "eyes": "looking directly at camera", "emotion": "casual, spontaneous, slightly playful" }, "appearance": { "hair": { "color": "match model exactly (blonde)", "style": "loose, natural, slightly tousled", "movement": "subtle wind interaction" }, "skin": { "tone": "match model exactly", "finish": "natural sheen, visible texture, no smoothing" }, "face": { "details": "exact facial proportions preserved, natural expression" } }, "physique": { "body_type": "fit, natural, athletic-curvy", "waist": "slim and proportional", "hips": "rounded, realistic", "overall": "accurate anatomy without exaggeration" } }, "outfit": { "top": { "type": "simple bikini top", "color": "black", "fit": "natural support, realistic fabric tension" }, "bottom": { "type": "bikini bottom", "color": "black", "fit": "high-cut, natural placement" }, "accessories": [ "clear eyeglasses", "small nose piercing" ] }, "aesthetic": { "vibe": "casual beach night snapshot", "style": "unfiltered, real-life moment", "reference_feel": "spontaneous photo taken during a relaxed night walk" }, "realism_constraints": { "allowed": [ "natural grain from low light", "uneven ambient lighting", "minor shadow noise", "unposed body language" ], "forbidden": [ "face alteration", "identity blending", "beauty filters", "plastic skin", "studio lighting", "exaggerated anatomy" ] }, "negative_prompt": [ "different face", "identity drift", "CGI", "anime", "airbrushed skin", "studio photoshoot", "overly posed stance", "distorted proportions" ] }