Posture leaning Prompts

Take the face from the input picture. An extremely mediocre iPhone front camera selfie, with no clear subject or proper framing — chaotic, random, impulsive. Slight motion blur, some overexposed spots from uneven indoor lighting. Looks like it was taken accidentally while flipping the camera. In the selfie: Big gentle doe-like eyes, long lashes, warm sleepy gaze. Straight medium-long dark brown hair, middle part, soft layered ends, natural fall past her chest. Small delicate nose, naturally full lips with a soft pout. Expression: calm, quiet, dreamy, soft smile— like she doesn’t really care you’re watching. nhancing the neckline area with refined natural shaping for an ultra-voluminous, gravity-aware and maximally opulent décolleté effect, combined with a slimmer, more athletic silhouette. Pose: she’s resting her cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe. Background: messy bedroom at night, warm very dim lighting, random clutter like books, clothes, maybe faint string lights — feels casual and lived-in. Vibe: soft, easygoing, unbothered main character energy. Feels real, casual, almost like a random moment caught without thinking. متغيرش الملامح { "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "catchlights": "soft, irregular from iPhone front camera, diffused by indoor lighting", "corneal_reflection": "micro‑reflections of dim room and phone screen", "surface": "natural moisture, realistic tear film, fine blood vessels in sclera", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show", "nasolabial_angle": "approx. 95°" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward (natural 'Jolie pout')", "philtrum": "short, well‑defined, approx. 11 mm", "micro_details": "fine vertical lip lines, subtle M‑shape of upper lip", "moisture": "thin even film on inner part of lower lip, subtle specular highlight" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "blush": "natural, faint", "sebum_film": "microscopically thin on T‑zone, soft specular highlights without greasiness", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks", "biological_plausibility": "high, no plastic appearance" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, middle part, soft layered ends falling past chest, slightly tousled, natural fall", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz, natural volume at roots, minimal tapering at ends", "ears": "completely concealed" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition (trapezius, deltoids) with delicate venous network under translucent skin", "curves": "subtle feminine curves", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "posture": "relaxed, leaning slightly, resting cheek on hand" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi-tonal", "style": "long layered cascade, middle part, soft layered ends, natural fall past chest, slightly tousled", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "calm, quiet, dreamy, soft smile, like she doesn't really care you're watching; warm sleepy gaze", "gaze": "towards phone camera, indirect, soft", "makeup": "none, natural look", "visibility": "face partially visible, cheek resting on hand" }, "body": { "pose": "resting cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe", "posture": "relaxed, seated, slight lean", "anatomy": { "curves": "lean athletic build, subtle curves, low body fat", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "details": "visible collarbones, slender elongated neck, faint muscle definition on shoulders" }, "skin_texture": "visible fine pores, micro-roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" } }, "attire_and_accessories": { "clothing": { "description": "Casual, comfortable clothing suitable for a lazy night at home. Possibly a soft top or shirt that allows the décolleté area to be visible, enhancing the neckline with refined natural shaping." }, "jewelry": "minimal or none, consistent with casual vibe", "props": "none visible besides hand supporting face" }, "environment": { "setting": "bedroom interior, night", "foreground_element": "hand supporting face, partially obscuring view", "background": { "description": "messy bedroom with random clutter: books, clothes, possibly faint string lights; dim, warm lighting", "walls": "plain, poorly lit", "atmosphere": "casual, lived‑in, intimate, feels like a random moment caught without thinking" } }, "lighting_and_atmosphere": { "source": "very dim, warm indoor ambient light (probably from a bedside lamp or string lights)", "quality": "soft, uneven, with some overexposed spots from uneven lighting", "effects": [ "motion blur from slight camera movement", "overexposed areas due to uneven indoor lighting", "soft shadows", "warm color cast", "low‑light grain" ], "color_cast": "warm amber tones, cozy", "contrast": "low to moderate, natural" }, "camera_and_technical": { "perspective": "selfie, chaotic, random, impulsive framing", "camera_position": "iPhone front camera, handheld, likely tilted", "framing": "no clear composition, subject not centered, parts of face or body cropped", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely mediocre iPhone front camera selfie, chaotic, no clear subject, subtle motion blur, overexposed spots, realistic imperfections, feels accidental" }, "realism_constraints": { "allowed": [ "motion blur", "overexposure", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clutter" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears", "messy or flat hair" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even lighting", "perfect composition", "clear focus", "studio quality", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }

Torso leans forward, hips back ~ can be playful, strong, or risqué depending on angle.

Bent over

pose

Take the face from the input picture. An extremely mediocre iPhone front camera selfie, with no clear subject or proper framing — chaotic, random, impulsive. Slight motion blur, some overexposed spots from uneven indoor lighting. Looks like it was taken accidentally while flipping the camera. In the selfie: Big gentle doe-like eyes, long lashes, warm sleepy gaze. Straight medium-long dark brown hair, middle part, soft layered ends, natural fall past her chest. Small delicate nose, naturally full lips with a soft pout. Expression: calm, quiet, dreamy, soft smile— like she doesn’t really care you’re watching. nhancing the neckline area with refined natural shaping for an ultra-voluminous, gravity-aware and maximally opulent décolleté effect, combined with a slimmer, more athletic silhouette. Pose: she’s resting her cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe. Background: messy bedroom at night, warm very dim lighting, random clutter like books, clothes, maybe faint string lights — feels casual and lived-in. Vibe: soft, easygoing, unbothered main character energy. Feels real, casual, almost like a random moment caught without thinking. متغيرش الملامح { "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "3:4", "identity_lock": { "priority": "ABSOLUTE", "instruction": "Use MY EXACT FEMALE MODEL Adèle. Facial identity must be perfectly preserved with zero drift. All details below must be followed exactly.", "cranial_structure": { "shape": "elongated oval skull with wide bizygomatic width", "forward_growth": "maxilla and mandible projected forward, strong skeletal framework", "facial_thirds": "upper : middle : lower = 1:1:0.9, slightly elongated lower third", "cheekbones": "high‑set, razor‑sharp, beginning directly under eyes, sweeping laterally, forming deep hollow cheeks with natural submalar shadows", "mandible": "sharply defined, gonial angle approx. 118°, clean V‑shaped jawline", "chin": "slightly pointed but firm, aligned with nasal septum" }, "eyes": { "shape": "almond‑shaped, deeply set", "canthal_tilt": "positive 5° (outer corners higher)", "medial_canthi": "acutely angled, extending downward", "scleral_show": "zero (lower lids tightly hug iris)", "eyelids": "hooded with minimal exposure", "iris": "light green with golden‑brown central heterochromia, distinct limbal ring, visible radial fibers", "catchlights": "soft, irregular from iPhone front camera, diffused by indoor lighting", "corneal_reflection": "micro‑reflections of dim room and phone screen", "surface": "natural moisture, realistic tear film, fine blood vessels in sclera", "eyebrows": "thick, straight, set low on supraorbital ridge, soft arch peaking slightly lateral to lateral limbus, individual hairs visible" }, "nose": { "dorsum": "straight, smooth", "bridge": "refined, narrow", "tip": "precisely sculpted, slightly rounded, delicate cartilage definition", "nostrils": "narrow, symmetrical, slight columellar show", "nasolabial_angle": "approx. 95°" }, "lips": { "fullness": "full, lower lip to upper lip ratio approx. 1.3:1", "cupids_bow": "pronounced with distinct peaks", "vermilion_borders": "distinct", "oral_commissures": "sharp, turning slightly upward (natural 'Jolie pout')", "philtrum": "short, well‑defined, approx. 11 mm", "micro_details": "fine vertical lip lines, subtle M‑shape of upper lip", "moisture": "thin even film on inner part of lower lip, subtle specular highlight" }, "skin": { "tone": "warm‑neutral with subtle olive undertone, faint golden undertones in cheeks", "texture": "hyperrealistic, photorealistic, ultra‑detailed", "pores": "barely visible micropores 0.1–0.2 mm in T‑zone", "micro_roughness": "present", "orange_peel": "ultra‑fine micro‑depressions visible under side lighting", "subsurface_scattering": "moderate on nose, cheeks, earlobes, lifelike translucency", "blush": "natural, faint", "sebum_film": "microscopically thin on T‑zone, soft specular highlights without greasiness", "vellus_hairs": "delicate on jawline and cheekbones", "micro_veins": "faintly discernible under translucent skin", "specular_highlights": "healthy on forehead, nose, cheekbones; matte cheeks", "biological_plausibility": "high, no plastic appearance" }, "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi‑tonal, soft caramel and honey streaks", "style": "long layered cascade, middle part, soft layered ends falling past chest, slightly tousled, natural fall", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz, natural volume at roots, minimal tapering at ends", "ears": "completely concealed" }, "body": { "height": "approx. 172 cm", "build": "lean athletic, low body fat (18–20%)", "neck": "slender, elongated", "clavicles": "prominent, horizontal", "shoulders": "faint muscle definition (trapezius, deltoids) with delicate venous network under translucent skin", "curves": "subtle feminine curves", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "posture": "relaxed, leaning slightly, resting cheek on hand" } }, "subject": { "demographics": "Young adult female (mid-20s), my exact model Adèle", "hair": { "color": "chestnut brown with natural California blonde balayage (bronde), multi-tonal", "style": "long layered cascade, middle part, soft layered ends, natural fall past chest, slightly tousled", "texture": "glossy, healthy, individual strands visible, anisotropic reflections, no frizz" }, "face": { "expression": "calm, quiet, dreamy, soft smile, like she doesn't really care you're watching; warm sleepy gaze", "gaze": "towards phone camera, indirect, soft", "makeup": "none, natural look", "visibility": "face partially visible, cheek resting on hand" }, "body": { "pose": "resting cheek lightly on one hand, elbow propped up, giving a lazy, slightly shy vibe", "posture": "relaxed, seated, slight lean", "anatomy": { "curves": "lean athletic build, subtle curves, low body fat", "chest": "full bust with natural projection, décolleté area enhanced with refined natural shaping, ultra‑voluminous, gravity‑aware, maximally opulent effect", "details": "visible collarbones, slender elongated neck, faint muscle definition on shoulders" }, "skin_texture": "visible fine pores, micro-roughness, delicate vellus hairs, natural sheen from sebum film, no airbrushing, subsurface scattering on nose and cheeks" } }, "attire_and_accessories": { "clothing": { "description": "Casual, comfortable clothing suitable for a lazy night at home. Possibly a soft top or shirt that allows the décolleté area to be visible, enhancing the neckline with refined natural shaping." }, "jewelry": "minimal or none, consistent with casual vibe", "props": "none visible besides hand supporting face" }, "environment": { "setting": "bedroom interior, night", "foreground_element": "hand supporting face, partially obscuring view", "background": { "description": "messy bedroom with random clutter: books, clothes, possibly faint string lights; dim, warm lighting", "walls": "plain, poorly lit", "atmosphere": "casual, lived‑in, intimate, feels like a random moment caught without thinking" } }, "lighting_and_atmosphere": { "source": "very dim, warm indoor ambient light (probably from a bedside lamp or string lights)", "quality": "soft, uneven, with some overexposed spots from uneven lighting", "effects": [ "motion blur from slight camera movement", "overexposed areas due to uneven indoor lighting", "soft shadows", "warm color cast", "low‑light grain" ], "color_cast": "warm amber tones, cozy", "contrast": "low to moderate, natural" }, "camera_and_technical": { "perspective": "selfie, chaotic, random, impulsive framing", "camera_position": "iPhone front camera, handheld, likely tilted", "framing": "no clear composition, subject not centered, parts of face or body cropped", "focus": "slightly soft due to motion blur and low light", "visual_fidelity": "extremely mediocre iPhone front camera selfie, chaotic, no clear subject, subtle motion blur, overexposed spots, realistic imperfections, feels accidental" }, "realism_constraints": { "allowed": [ "motion blur", "overexposure", "awkward angles", "imperfect composition", "natural skin texture", "minor asymmetry", "casual clutter" ], "forbidden": [ "face alteration", "identity drift", "plastic skin", "studio lighting", "CGI or stylized look", "excessive makeup", "visible ears", "messy or flat hair" ] }, "negative_prompt": [ "different face", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "even lighting", "perfect composition", "clear focus", "studio quality", "visible ears", "ears showing", "messy hair", "flat hair", "greasy hair", "one-length haircut", "blunt cut", "excessive makeup", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "blemishes", "redness", "pimples", "scars", "moles", "shiny T-zone", "glossy skin", "watermark", "text", "signature" ] }

Bent over

i need some pose in the middle of the side and perspective pose.

Make 90 degree position angle. Legs should be neutral pose.

slow. woman kneeling from behind. slow.

bending over desk

Hands above head. Model pose. move and swivel.

She leans forward

Slowly standing up. Looking away from camera.

This woman must be leaning

kneeled down, legs srpead

Pose look back

crouching backward

*"A minimalistic instructional diagram of a person lying on their front in a structured pose. The body is positioned with a slight arch in the back, demonstrating natural spinal alignment. The legs are placed in a stable position, with a slight bend at the knees to illustrate balance and posture. The arms extend forward, with hands resting on the surface to show proper weight distribution. The head is turned to one side, demonstrating a relaxed but intentional positioning of the neck. The diagram is created with clean, simple line work to clearly outline the form and posture. The figure is depicted in a neutral, form-fitting outfit to emphasize body mechanics without unnecessary detail. The background is blank to keep the focus on the anatomical positioning of the figure, making it useful for instructional reference in posing techniques.

She leans forward

Hands behind head flexing abs slightly leaning back, thrusting hips forward

the woman brings right arm behind her head, breathing deeply and shift the weight from one foot to the other by wiggling feet's toes

{ "prompt_type": "descriptive_replication", "reference_adherence": "STRICT_VISUAL_FIDELITY", "aspect_ratio": "9:16", "character_lock": { "priority": "ABSOLUTE", "instruction": "Use this exact male character for all generations. Physical build and styling must be perfectly preserved with zero drift. All details below must be followed exactly.", "physique": { "build": "tall athletic male, approx. 185 cm, broad shoulders, narrow waist, lean muscular proportion", "posture": "upright, confident, relaxed shoulders" }, "face_and_head": { "visibility": "completely obscured by a tight‑fitting white balaclava (no eye or mouth openings), smooth matte fabric, no facial features visible whatsoever, fabric conforms to head shape", "hair": "not visible (covered by balaclava)" }, "clothing": { "description": "Elegant black tuxedo (James Bond style): classic peak lapels, single‑breasted jacket, white formal shirt with studs, black bow tie. Trousers with satin side stripe. On the left chest (heart area), the text 'vgeux' is subtly embroidered in tonal black thread, barely visible.", "jacket": "black wool‑blend tuxedo, satin lapels, well‑tailored", "shirt": "white cotton formal shirt with French cuffs and studs", "accessories": "black bow tie, no cufflinks visible, black patent leather shoes" } }, "subject": { "demographics": "Young adult male (early 30s), tall athletic build, confident presence", "face": "not visible (covered by white balaclava, no openings, smooth matte fabric)", "hair": "not visible", "body": { "pose": "seated at a luxury restaurant table, body angled slightly toward camera, one arm resting casually on the table, the other hand near the glass. Legs crossed or relaxed. Full‑body or three‑quarter shot, showing from head to knees.", "posture": "relaxed yet confident, leaning back slightly", "anatomy": { "build": "broad shoulders, lean torso, visible collarbones through shirt" } }, "clothing": { "description": "Black tuxedo (peak lapels, satin trim), white formal shirt with studs, black bow tie, black patent leather shoes. On the left chest (heart area), the text 'vgeux' is subtly embroidered in tonal black thread, barely visible." } }, "environment": { "setting": "high‑end restaurant, private dining room, dim warm ambient lighting. Table is set with white linen cloth, fine china, silverware.", "table_details": { "glass": "crystal wine glass with red wine (Bordeaux), half full, catching flash reflections", "food": "plate with Caesar salad (romaine lettuce, grilled chicken, parmesan shavings, croutons) served with a side of seasoned rice, elegantly plated" }, "background": { "description": "blurred restaurant interior, other tables with soft candlelight, rich dark wood panelling, elegant decor. Due to flash, background appears dark with faint warm highlights.", "lighting": "harsh on‑camera flash (compact digital camera from early 1990s) combined with warm ambient candlelight. Flash creates high contrast, overexposed highlights on white shirt and balaclava, deep shadows." } }, "lighting_and_atmosphere": { "source": "on‑camera flash (compact digital camera from early 1990s) mixed with warm candlelight", "quality": "harsh flash with high contrast, overexposed highlights on white balaclava and shirt, deep shadows in background, warm ambient fill on skin (hands) and table", "effects": [ "strong flash creating specular highlights on balaclava fabric, wine glass, and silverware", "overexposed areas on white fabric (washed out, ethereal glow)", "background dark with faint warm candlelight", "grainy texture characteristic of early compact digital cameras", "washed out colors, low saturation, with warm candlelight accents", "unreal contrast" ], "color_cast": "cool flash white balance mixed with warm amber candlelight, creating a unique warm‑cool contrast", "contrast": "very high" }, "camera_and_technical": { "perspective": "slightly low angle, camera at chest level looking up, emphasizing confidence", "camera_position": "handheld, compact digital camera from early 1990s, 35‑50mm equivalent", "framing": "vertical 9:16, full‑body or three‑quarter shot, subject centered, table visible in foreground", "focus": "slightly soft, typical of low‑resolution cameras with flash", "visual_fidelity": "grainy, low resolution aesthetic, warm‑cool mixed colors, flash photography style, ultra high quality real image (realistic despite lo‑fi look), candid luxury dining atmosphere" }, "realism_constraints": { "allowed": [ "grain", "washed out colors", "overexposed highlights", "harsh shadows", "imperfect composition", "natural skin texture on hands", "minor asymmetry" ], "forbidden": [ "face visible through balaclava", "any facial features showing", "plastic skin", "professional studio lighting", "sharp focus", "perfect composition", "cinematic look", "8k", "masterpiece", "CGI", "3d render", "modern digital perfection", "visible hair", "visible ears" ] }, "negative_prompt": [ "different face", "visible face", "facial features", "eyes visible", "mouth visible", "beauty filters", "airbrushed skin", "anime", "cartoon", "over-sharpening", "clean digital look", "perfect exposure", "smooth gradients", "messy hair", "greasy skin", "overexposed (beyond intended aesthetic)", "CGI", "3d render", "plastic texture", "smooth", "airbrushed", "digital art", "painting", "deformed face", "asymmetrical eyes", "extra facial features", "blurry", "low detail", "unrealistic proportions", "bad anatomy", "acne", "skin imperfections", "watermark (other than 'vgeux')", "text on clothing (other than intended)", "signature", "professional photography", "studio lighting", "sharp focus", "perfect composition", "cinematic", "8k", "masterpiece", "makeup", "stylized", "modern digital" ] }

bend over

Make side position 90 degree angle but make him not full 90 degree show foot on other side a little bit.