Three Ways to Get it

Edit Pose => Generate Depth/Normal/Canny Maps => Drag images into ControlNet panel

Pose Editing: Edit the pose of the 3D model by selecting a joint and rotating it with the mouse.
Hand Editing: Fine-tune the position of the hands by selecting the hand bones and adjusting them with the colored circles.
Depth/Normal/Canny Maps: Generate and visualize depth, normal, and canny maps to enhance your AI drawing.
Save/Load/Restore Scene: Save your progress and restore it later by using the built-in save and load functionality.
Adjust Body Parameters: Adjust various body parameters such as height, weight, and limb lengths to create a custom 3D model.
Redo, Undo

Scene Navigation:

Rotate Scene: Click and hold the blank space, then move the mouse while holding down the left mouse button.
Move Scene: Click and hold the blank space, then move the mouse while holding down the right mouse button.

Body Manipulation:

Rotate Body: Click on any joint to select it, then hold down one of the colored circles and move the mouse to rotate the selected joint.
Hand Editing: Click on the red dot to select the hand bones, then rotate them by holding down one of the red circles and moving the mouse.

Adjust Output Resolution:

Adjust Output Resolution in Menu: Change the "Width" or "Height" in the menu to control the output resolution.

Adjust Output Resolution:

Change Browser Window Size: Adjust the size of your browser window to control the output resolution.

Other Functions:

Switch to Move Mode: Press the X key to switch to move mode, allowing you to move the entire body.
Delete Body: Press the D key to delete the entire body.
Redo: Ctrl + R / Shift + Ctrl +C
Undo: Ctrl +C