facing slightly right with a neutral expression Nano Banana prompts

23 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

23 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

1 month ago

A hyper-credible sun-facing selfie (not a mirror shot; no phone visible) captured on an iPhone 16 Pro Max. Subject: the uploaded woman Hair: Makeup: subtle black eyeliner, matte lipstick; natural pores (no beauty filter). Expression (shocked): brows lifted and knit; eyes wide with bright catchlights; pupils slightly constricted by sun; mouth parted in a small inhale (not exaggerated); faint cheek/neck tension; micro-sheen on T-zone from heat. Wardrobe (tank top + accessories): matte ribbed cotton tank top in desaturated slate blue (no logos), scooped neckline, thick straps, relaxed fit; soft fabric micro-creases from movement, no plasticky shine. Accessories: tiny silver huggie hoops; two thin layered silver necklaces (one short box chain with a 2–3 mm disc pendant, one slightly longer cable chain); fabric-strap field watch (olive) on left wrist; woven paracord bracelet (neutral) on right wrist; a slim tan canvas cross-body strap from a small pouch just grazing the frame edge (bag itself mostly out of frame). Jewelry is low-gloss so it doesn’t flare; keep silhouettes clean and non-distracting. Moment: behind her, a realistic, predatory dinosaur (T. rex-like) leaping from foliage—low, sneaky posture; mouth slightly open with saliva filaments; cat-like focused eye; fine scales and muscular anatomy; dust/leaf debris kicked up. Lighting & look: broad noon daylight in a lush jungle (large leaves, sun shafts). Sun is the key in front of her (10–11 o’clock) for crisp, short shadows and hair rim-sparkles; use natural ground/leaf bounce as fill (key:fill ≈ 3:1) so shadows stay readable. Feather highlights—no blown hotspots on cheeks/forehead. Dynamic range preserved (retain sky/leaf detail); no obvious filters. If supported, apply background-only micro-motion blur and handheld micro-shake while keeping her face tack-sharp. Framing & optics: vertical portrait selfie at arm-length, slight wide-angle feel; background compressed enough to keep the dinosaur readable. Shallow DoF from close focus on her face—eyes ultra-sharp; controlled speculars along hair layers; distinct catchlights in eyes. Environment: humid air; faint pollen/dust motes; torn leaves mid-air; scuffed ground. Color: sunlit greens; warm, lifelike skin; dinosaur hues olive/umber/ash—not plastic. Hard rules: do not show a phone; selfie (not mirror); no stylized filters; no heavy shadows; adult subject. Avoid: plastic toy textures, CGI gloss, grim darkness, lens flares across face, exaggerated depth warping, artificial makeup blur.

4 days ago

Ultra-realistic full-body fashion photograph of an 18-year-old Norwegian-Dutch-Kven female vintage pin-up beauty, captured in a professional photo studio with clean, diffused white lighting and a neutral seamless backdrop. Her pose expresses fierce, quiet strength and self-assured poise, body language elegant yet grounded. She stands with one leg slightly bent, torso angled naturally, captured mid-motion while adjusting a bracelet, her eyes calmly fixed on the camera. She has a slender oval face, high cheekbones, smooth fair skin with cool undertones, light green-grey eyes framed by long natural lashes, and softly arched brows. Her nose is narrow and straight, lips delicate and naturally defined, and her complexion luminous, with visible fine skin texture and pores rendered in sharp macro focus. Her long, naturally straight platinum-blonde hair flows freely with subtle motion, softly illuminated by the studio lights, showing fine detail and shine. Her athletic yet graceful physique features prominent shoulder blades, defined abs, toned arms and thighs, and a flat chest. Her posture conveys natural balance and quiet intensity. She wears a cropped wool top revealing her midriff and ripped low-rise jean shorts, with a horizontal navel piercing that catches the studio light. She stands barefoot on the smooth studio floor, the subtle reflection beneath adding realism and depth. Composition: subject positioned on the left third of the frame (rule of thirds), full-body visible head-to-toe, balanced against clean negative space on the right. Lighting setup: dual large white softboxes from both sides for even diffusion, reflectors at waist height, neutral white balance, minimal shadows, resulting in a clean, editorial-grade studio aesthetic. Camera details: 8K ultra-high-definition capture, 85 mm lens, f/2.8, ISO 100, tripod-mounted Hasselblad H6D, soft-matte post-processing, emphasizing natural skin realism, blonde tonal detail, and refined Scandinavian elegance. (tags: ultra-realistic, high-fashion, full-body portrait, studio lighting, Scandinavian model, editorial photography, minimalistic composition, platinum blonde, cinematic lighting, sharp detail, luxury aesthetic)

4 days ago

(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

3 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.