A sample prompt of what you can find in this page
Prompt by Selena_H

relaxed expression Nano Banana prompts

very few results

2 months ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

2 months ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

2 months ago

A hyper-credible sun-facing selfie (not a mirror shot; no phone visible) captured on an iPhone 16 Pro Max. Subject: the uploaded woman Hair: Makeup: subtle black eyeliner, matte lipstick; natural pores (no beauty filter). Expression (shocked): brows lifted and knit; eyes wide with bright catchlights; pupils slightly constricted by sun; mouth parted in a small inhale (not exaggerated); faint cheek/neck tension; micro-sheen on T-zone from heat. Wardrobe (tank top + accessories): matte ribbed cotton tank top in desaturated slate blue (no logos), scooped neckline, thick straps, relaxed fit; soft fabric micro-creases from movement, no plasticky shine. Accessories: tiny silver huggie hoops; two thin layered silver necklaces (one short box chain with a 2–3 mm disc pendant, one slightly longer cable chain); fabric-strap field watch (olive) on left wrist; woven paracord bracelet (neutral) on right wrist; a slim tan canvas cross-body strap from a small pouch just grazing the frame edge (bag itself mostly out of frame). Jewelry is low-gloss so it doesn’t flare; keep silhouettes clean and non-distracting. Moment: behind her, a realistic, predatory dinosaur (T. rex-like) leaping from foliage—low, sneaky posture; mouth slightly open with saliva filaments; cat-like focused eye; fine scales and muscular anatomy; dust/leaf debris kicked up. Lighting & look: broad noon daylight in a lush jungle (large leaves, sun shafts). Sun is the key in front of her (10–11 o’clock) for crisp, short shadows and hair rim-sparkles; use natural ground/leaf bounce as fill (key:fill ≈ 3:1) so shadows stay readable. Feather highlights—no blown hotspots on cheeks/forehead. Dynamic range preserved (retain sky/leaf detail); no obvious filters. If supported, apply background-only micro-motion blur and handheld micro-shake while keeping her face tack-sharp. Framing & optics: vertical portrait selfie at arm-length, slight wide-angle feel; background compressed enough to keep the dinosaur readable. Shallow DoF from close focus on her face—eyes ultra-sharp; controlled speculars along hair layers; distinct catchlights in eyes. Environment: humid air; faint pollen/dust motes; torn leaves mid-air; scuffed ground. Color: sunlit greens; warm, lifelike skin; dinosaur hues olive/umber/ash—not plastic. Hard rules: do not show a phone; selfie (not mirror); no stylized filters; no heavy shadows; adult subject. Avoid: plastic toy textures, CGI gloss, grim darkness, lens flares across face, exaggerated depth warping, artificial makeup blur.

26 days ago

(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

12 days ago

Generate a hyper-realistic, 9:16 studio-style collage featuring an adult man (facial match to the uploaded photo), set against a simple light gray background with strong, dramatic lighting. The composition should be elegant and striking, arranged in a 3x3 grid layout, with each square showcasing a unique facial expression and playful body movement to add personality and intrigue.Each expression should feel distinct, from pointing with authority, laughing joyfully, pretending to sleep in a relaxed way, drinking with casual coolness, winking mischievously, to thinking thoughtfully and gesturing dynamically. Every pose should captivate with energy and evoke mood, drawing the viewer in.For added drama and depth, make each pose appear as if it’s bursting through torn white paper frames, creating a 3D effect like the man is breaking out of the background—infusing the image with tension, energy, and movement.Each square features a different outfit, perfectly complementing the mood of the expression:Casual, laid-back t-shirtSemi-formal blazer, sharp and refinedSporty hoodie, active and effortlessHumorous or eccentric attire, playful and boldCreative and artistic fashion choices, with unexpected flairThe expressions should be dynamic, ranging from fun and playful to serious and thoughtful, with each frame showcasing a different emotional layer. Skin texture, lighting, and details should be hyper-realistic, ensuring every fold of clothing, facial feature, and lighting shadow is sharp and impactful.The overall studio-style aesthetic should balance modern sophistication with bold creativity, making each pose feel cinematic, powerful, and engaging, as if the man is stepping out of the scene, commanding attention with every shift.

8 days ago

A stylish young man with a lean physique (around 57 kg, 5'7" tall) sits in a modern wooden armchair indoors, wearing a serious and contemplative expression. He has a well-groomed beard — do not change or alter the beard or facial features; use the exact same face and beard from the reference image, 100% preserved. He is dressed in a colorful geometric-patterned sweater featuring shades of navy blue, rust, beige, and light gray, paired with tan cargo pants in a relaxed fit and black sneakers with white soles. The background features a soft green wall with shadow patterns created by window blinds, adding depth and visual interest. A window with white framing allows natural daylight to stream in, gently illuminating his face and sweater textures. Potted plants on the windowsill and nearby add warmth and life to the setting, enhancing the cozy yet modern atmosphere of the scene. His pose is thoughtful, with a sense of calm sophistication — as if captured in a quiet, reflective moment. Lighting & Camera Details: – Lighting: soft natural daylight filtered through blinds, producing artistic shadow lines on the wall and chair. – Lens: 50mm portrait lens, aperture f/2.0, for crisp subject detail and mild background blur. – Color Grade: cinematic warm-natural tones — greens, tans, and earthy hues with soft contrast. – Resolution: ultra-realistic 4K quality. – Mood: introspective, warm, and stylish — blending modern interior design with emotional realism.

9 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

25 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.