A sample prompt of what you can find in this page
Prompt by 7a4cefdd8d3

very muscular Nano Banana prompts

very few results

2 days ago

A hyper-credible sun-facing selfie (not a mirror shot; no phone visible) captured on an iPhone 16 Pro Max. Subject: the uploaded woman Hair: Makeup: subtle black eyeliner, matte lipstick; natural pores (no beauty filter). Expression (shocked): brows lifted and knit; eyes wide with bright catchlights; pupils slightly constricted by sun; mouth parted in a small inhale (not exaggerated); faint cheek/neck tension; micro-sheen on T-zone from heat. Wardrobe (tank top + accessories): matte ribbed cotton tank top in desaturated slate blue (no logos), scooped neckline, thick straps, relaxed fit; soft fabric micro-creases from movement, no plasticky shine. Accessories: tiny silver huggie hoops; two thin layered silver necklaces (one short box chain with a 2–3 mm disc pendant, one slightly longer cable chain); fabric-strap field watch (olive) on left wrist; woven paracord bracelet (neutral) on right wrist; a slim tan canvas cross-body strap from a small pouch just grazing the frame edge (bag itself mostly out of frame). Jewelry is low-gloss so it doesn’t flare; keep silhouettes clean and non-distracting. Moment: behind her, a realistic, predatory dinosaur (T. rex-like) leaping from foliage—low, sneaky posture; mouth slightly open with saliva filaments; cat-like focused eye; fine scales and muscular anatomy; dust/leaf debris kicked up. Lighting & look: broad noon daylight in a lush jungle (large leaves, sun shafts). Sun is the key in front of her (10–11 o’clock) for crisp, short shadows and hair rim-sparkles; use natural ground/leaf bounce as fill (key:fill ≈ 3:1) so shadows stay readable. Feather highlights—no blown hotspots on cheeks/forehead. Dynamic range preserved (retain sky/leaf detail); no obvious filters. If supported, apply background-only micro-motion blur and handheld micro-shake while keeping her face tack-sharp. Framing & optics: vertical portrait selfie at arm-length, slight wide-angle feel; background compressed enough to keep the dinosaur readable. Shallow DoF from close focus on her face—eyes ultra-sharp; controlled speculars along hair layers; distinct catchlights in eyes. Environment: humid air; faint pollen/dust motes; torn leaves mid-air; scuffed ground. Color: sunlit greens; warm, lifelike skin; dinosaur hues olive/umber/ash—not plastic. Hard rules: do not show a phone; selfie (not mirror); no stylized filters; no heavy shadows; adult subject. Avoid: plastic toy textures, CGI gloss, grim darkness, lens flares across face, exaggerated depth warping, artificial makeup blur.

10 days ago

Three incredibly muscular and handsome bodybuilders in their early 20s, radiating strength, energy, and camaraderie, strike an athletic pose in a **vibrant and sunny outdoor environment**. They are of **diverse ethnic backgrounds**, with each of the bodybuilders showing off their heavily muscular, shredded bodies, which are perfectly highlighted by their athletic outfits. Their smiles reflect a sense of fun, joy, and connection, making the scene feel like a celebration of friendship and positivity. The first bodybuilder is of **Caucasian descent**, with a well-defined jawline, piercing **green eyes**, and a square, masculine face. His **short, dark brown hair** adds to his rugged yet charming look. He stands confidently in **a fitted yellow athletic shirt** and **tight, navy blue shorts** that accentuate his **powerful legs** and **muscular thighs**. The **Brazilian flag emblem** and the word “BRAZIL” are printed on the shirt, and the **Nike logo** is proudly displayed. His massive chest, defined abs, and thick arms are all visible, and he stands with one arm around his friend, his joyful, confident smile highlighting the bond they share. The second bodybuilder is of **Black descent**, with a chiseled, symmetrical face, **dark brown eyes**, and a strong, full beard. His face radiates confidence, with a sharp jawline and a well-defined cheek structure. His **short, curly hair** perfectly complements his athletic physique. He wears a **tight, white athletic shirt** with **bold green shorts**, the bright colors enhancing his glowing skin. His **wide chest**, **ripped abs**, and **thick thighs** are perfectly showcased. He shares a moment of camaraderie with his friends, grinning ear to ear, his muscular build reflecting the hard work and dedication it takes to achieve his physique. The third bodybuilder is of **South Asian descent**, with rich **brown skin** and a striking face. His strong jawline and deep, confident **brown eyes** are complemented by his **short, black hair**. He is dressed in a **fitted white athletic shirt** and **green shorts**, emphasizing his **well-defined biceps**, **sculpted legs**, and **strong core**. The **Brazilian flag emblem** and the **Nike logo** are clearly visible on his shirt. His energy and infectious smile bring warmth to the scene as he stands beside his friends, their shared happiness and support for one another evident through their joyful interaction. They are positioned against a **beautiful backdrop of a bright, sunlit park**, with clear blue skies and soft, natural light accentuating their muscular builds. The soft **pastel tones** in the image bring out the warmth and happiness in the scene, while the **high-key lighting** ensures their bodies and expressions are perfectly illuminated, with no harsh shadows. The warm sunlight bathes their glowing skin, highlighting every detail of their powerful muscles, from their thick thighs to their broad shoulders, creating a **vibrant**, **friendly**, and **energetic** atmosphere that captures the essence of their strong friendship and athleticism. The scene is filled with **positive energy** and **bromantic** vibes, their strong physiques and **muscular bodies** taking center stage, as they embrace their connection, standing tall together with smiles of pride and joy.