and bright natural catchlights from the window light prompts

4 months ago

A hyper-realistic candid photo of a very pale, fit woman with long neon red hair and white highlights, tied back in low twin ponytails. She is positioned on a dark rubber gym mat in a bright, modern gym, stretching forward into a deep hamstring stretch. Her sleek black sports bra and high-waisted leggings accentuate her athletic figure. Her arms and legs are adorned with intricate, highly detailed tattoos. Her face is turned slightly toward the camera — eyes open and focused, expression calm and concentrated. Her face is in full view: photorealistic eyes with visible catchlights, anatomically correct mouth and teeth, smooth, detailed facial structure with no distortions or uncanny features. Her hands are fully extended forward on the mat, fingers clearly spread — five fingers per hand, all realistic and properly formed. Her pale skin shows natural sweat glisten and soft texture, with natural lighting pouring in from tall gym windows to the side. The depth of field is shallow, gently blurring the background — gym equipment is visible but soft. Captured in DSLR quality with a 50mm lens, natural dynamic range, realistic shadows and light falloff, cinematic bokeh, ultra-detailed but grounded. No visual artifacts. High-resolution, Instagram-friendly gym aesthetic.