arms fully extended forward prompts

18 days ago

Ultra-realistic cinematic photo of a young athletic European woman in her early twenties with slightly pale, fair skin and soft natural features, long dark brown hair tied into a sleek ponytail, performing the yoga pose "Uttana Shishosana" (Extended Puppy Pose) on a premium yoga mat in a modern yoga studio. She is on her knees with hips slightly lifted, arms fully extended forward, chest lowered towards the mat, and back naturally arched. Camera positioned centrally behind her at floor level, perfectly aligned with her body axis, capturing full symmetry and natural posture. She wears seamless high-performance yoga shorts in a soft pastel tone, made of ultra-lightweight matte compression fabric with realistic stretch and tension. The material reacts naturally to posture and gravity, showing authentic contouring along natural body lines, subtle compression effects, and a fine, soft central shadow where the fabric stretches and folds under tension. A premium light grey sports bra made of adaptive, moisture-reactive fabric completes the outfit. Soft natural daylight enters from a large side window, creating cinematic highlights, balanced shadows, and enhanced material realism. 8K HDR hyperrealism, photorealistic yoga studio, cinematic 3:2 composition.

3 months ago

Ultra-realistic cinematic photo of a young athletic European woman in her early twenties with slightly pale, fair skin and soft natural features, long dark brown hair tied into a sleek ponytail, performing the yoga pose "Uttana Shishosana" (Extended Puppy Pose) on a premium yoga mat in a modern yoga studio. She is on her knees with hips slightly lifted, arms fully extended forward, chest lowered towards the mat, and back naturally arched. Camera positioned centrally behind her at floor level, perfectly aligned with her body axis, capturing full symmetry and natural posture. She wears seamless high-performance yoga shorts in a soft pastel tone, made of ultra-lightweight matte compression fabric with realistic stretch and tension. The material reacts naturally to posture and gravity, showing authentic contouring along natural body lines, subtle compression effects, and a fine, soft central shadow where the fabric stretches and folds under tension. A premium light grey sports bra made of adaptive, moisture-reactive fabric completes the outfit. Soft natural daylight enters from a large side window, creating cinematic highlights, balanced shadows, and enhanced material realism. 8K HDR hyperrealism, photorealistic yoga studio, cinematic 3:2 composition.

9 months ago

A rapid aerial tracking shot from the drone's perspective captures a surreal dream sequence of an ancient Chinese beauty dressed in an exquisite Hanfu, flying at high speed in a prone position. She effortlessly glides through the clouds, her body fully extended with arms outstretched to the sides, legs slightly parted, and her head forward, capturing the sensation of smooth horizontal flight. Her Hanfu billows in the wind as the camera closely tracks from a slightly higher angle, moving from the left rear to the right rear, maintaining a continuous view of the prone position as the character swiftly traverses the scene. The environment is dynamic and rapidly changing, with clouds below and white clouds streaking by in the background, a large moon hanging high in the distance, and a sparkling night sky surrounding, with motion blur and light trails enhancing the sense of speed and fluidity. Rapid movement.

7 months ago

A hyper-realistic candid photo of a very pale, fit woman with long neon red hair and white highlights, tied back in low twin ponytails. She is positioned on a dark rubber gym mat in a bright, modern gym, stretching forward into a deep hamstring stretch. Her sleek black sports bra and high-waisted leggings accentuate her athletic figure. Her arms and legs are adorned with intricate, highly detailed tattoos. Her face is turned slightly toward the camera — eyes open and focused, expression calm and concentrated. Her face is in full view: photorealistic eyes with visible catchlights, anatomically correct mouth and teeth, smooth, detailed facial structure with no distortions or uncanny features. Her hands are fully extended forward on the mat, fingers clearly spread — five fingers per hand, all realistic and properly formed. Her pale skin shows natural sweat glisten and soft texture, with natural lighting pouring in from tall gym windows to the side. The depth of field is shallow, gently blurring the background — gym equipment is visible but soft. Captured in DSLR quality with a 50mm lens, natural dynamic range, realistic shadows and light falloff, cinematic bokeh, ultra-detailed but grounded. No visual artifacts. High-resolution, Instagram-friendly gym aesthetic.