A sample prompt of what you can find in this page
Prompt by Bugmesh91

muscles captured in motion prompts

very few results

2 months ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

2 months ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

24 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

28 days ago

(use the provided image for accurate facial features)Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

9 months ago

Imagine a hyper-realistic, 3D depiction of a Pokémon, brought to life with every detail meticulously crafted to look as real as possible. Picture **Charizard**, the Fire/Flying-type, in all of its majestic and intimidating glory. Charizard’s body is covered in rough, textured scales, each one reflecting light in different ways, creating a lifelike, almost tactile feel. The scales on its back are a deep orange, with darker tones near the spine, while its underbelly is a pale cream. The intricacy of each scale is visible—some larger and more prominent on the back, smaller and smoother on the belly—showing signs of wear and age, adding realism. The texture resembles that of reptilian skin, slightly rough but with subtle glistens of moisture that show off its movement in the air. Charizard’s wings are massive and powerful, with leathery, semi-transparent membranes stretched across them. The wings themselves look almost like they’re made from a mix of tough hide and delicate, spiny veins. Each membrane shows intricate veins of light, red-tinged near the base and fading to a deep purple as they extend toward the edges. The edges of the wings have a jagged appearance, as though they’ve seen battle. The thin, tough membrane stretches between bone-like structures, creating a feeling of movement as if the wings are ready to take flight. Its head is a blend of fierce and majestic, with sharp, piercing yellow eyes that seem alive and full of intelligence. The eyes have a glossy, wet look to them, with intricate details in the iris and pupils, giving them a lifelike appearance. The outline of its jaw is strong and angular, with teeth that are gleaming, sharp, and slightly worn from countless battles. Its snout is sleek and covered with fine, short scales that transition into longer, more robust ones near the back of the head. Two horns curve out from the top of its head, sleek and smooth, with a slight iridescent gleam, giving the Pokémon an even more fearsome look. The tail flame is vivid and intense, flickering with lifelike detail. The flame dances in dynamic motion, casting flickering shadows and illuminating the surrounding area with a warm, orange glow. The fire is rendered with incredible realism, showing variations in the flame’s intensity and movement, with the glowing embers and wisps of smoke curling upward. Each flicker and change in the flame's shape is captured in a way that makes it feel like it’s alive, flickering naturally in the air. Every muscle in Charizard’s body is well-defined, with visible tension in its legs and arms, reflecting the raw power of a true beast. The claws on its feet and hands are like sharp obsidian, reflecting the light with an eerie, glass-like shine. You can almost feel the pressure it would apply with each step or swipe, thanks to the muscle definition that’s subtly visible beneath its skin. The surroundings match this level of realism, with the natural environment reflecting Charizard’s power. If it's standing in a rocky terrain, the texture of each stone is clear—rough, jagged, and varied. If it's flying through the air, the lighting on its body shifts dynamically to match the environment, whether it’s the glow of a sunset, the harsh brightness of daylight, or the cool, shadowy hues of night. Overall, this hyper-realistic, 3D rendering of Charizard looks like it could step out of the screen and into reality, its features and movements so lifelike that it’s impossible to look away. It’s a stunning fusion of fantasy and realism, capturing every detail of this iconic Pokémon with breathtaking precision.

11 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise. proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

24 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

27 days ago

Realistic gym mirror‑selfie of ME in a modern fitness center. Three‑quarter body shot from the side‑back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: light sports bra and high‑waisted beige seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: busy gym background with multiple people training, weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones — blacks, grays, metallics — contrasted by the yellow accent wall and beige outfit; natural skin tones. Camera & look: phone‑camera perspective via mirror, slight downward angle; crisp focus on the subject’s reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening.” Prompt negativo “low‑res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper‑stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.

7 months ago

In the ashes of humanity, the machines didn’t rise—they evolved beside us. Welcome to the last rush for survival." Set in a sprawling futuristic megacity forged from the ruins of civilization, this cinematic scene captures the final moments of a world in collapse. The skyline is jagged with half-destroyed towers wrapped in neon and steel, flickering with broken holograms and propaganda. Below, chaos reigns as cyber-enhanced humans in patchwork armor race through smoke-filled streets and shattered flyovers, battling both time and enemies. Beside them move sentient machines—not overlords, but evolved companions and rivals. Hyper-realistic humanoid robots with expressive synthetic faces and intelligent eyes move with unsettling precision. Their exteriors show signs of life in war: scorched plating, exposed wiring, and adaptive mechanical limbs. Towering war mechs stride through burning rubble, scanning for threats with glowing optic sensors. Every robot is built to be strikingly believable to the human eye, with muscle-like hydraulics, subtle facial cues, and worn textures that reflect years of coexistence and combat. Blazing beam lights cut through dense urban smog as distant explosions ripple in the background. Vehicles—futuristic hybrids of armored trucks and drones—speed through elevated lanes, leaving trails of fire and dust. The air is thick with motion, urgency, and rebellion. This is the last great rush to survive in a world shared, not conquered, by machines. Ultra-detailed, photorealistic rendering, 4K realism, cinematic lighting, wide-angle perspective. Crafted for fans of dystopian futures, evolved AI, and humanity’s final stand.